Grapefruit Gelée
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
5 h. 20 min.
Preparation
Calories:
223
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 223 cal. | (11 %) | ||
| Protein | 6 g | (6 %) | ||
| Fat | 0 g | (0 %) | ||
| Carbohydrates | 42 g | (28 %) | ||
| Sugar added | 20 g | (80 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 7.5 μg | (13 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 25 μg | (8 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 1.3 μg | (3 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 99 mg | (104 %) | ||
| Potassium | 375 mg | (9 %) | ||
| Calcium | 45 mg | (5 %) | ||
| Magnesium | 25 mg | (8 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 3 μg | (2 %) | ||
| Zinc | 0.2 mg | (3 %) | ||
| Saturated fatty acids | 0.1 g | |||
| Uric acid | 40 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 42 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Grapefruit (peeled, and pith removed)
- 80 grams sugar
- 3 Tbsps lemon juice
- 10 sheets white gelatin
- 500 milliliters Grapefruit juice
Preparation steps
1.
Soak the gelatin in cold water. Mix the grapefruit with sugar and lemon, and let stand for 1 hour. Puree through a sieve, saving the juice. Heat the dripping wet gelatin to dissolve, then mix with a little of the grapefruit sauce before stirring into grapefruit mixture.
2.
Cool, stirring often, until the liquid begins to gel. Fill four ramekins with the mixture and chill for 4 hours in the refrigerator.
