everyday meal recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,051 everyday meal recipes from EAT SMARTER

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Cucumber Mint Smoothie recipe

Cucumber Mint Smoothie

(0)

15 mins

15 mins

145 calories

100

Fruit Salad recipe

(0)

30 mins

30 mins

265 calories

Smoked Salmon Sandwich with Horseradish Cream recipe

Smoked Salmon Sandwich with Horseradish Cream

(0)

30 mins

30 mins

314 calories

87

Apple and Celery Crudités recipe

Apple and Celery Crudités

(0)

15 mins

15 mins

223 calories

82

Mediterranean Salad recipe

Mediterranean Salad

(0)

30 mins

90 mins

370 calories

Sole Fillets over Ratatouille recipe

Sole Fillets over Ratatouille

(0)

30 mins

30 mins

364 calories

89

Turkey Roulades with Spinach and Ricotta recipe

Turkey Roulades with Spinach and Ricotta

(0)

45 mins

45 mins

341 calories

Egg Stew with Orange recipe

Egg Stew with Orange

(0)

30 mins

30 mins

413 calories

79

Lentil Soup with Pumpkin and Green Beans recipe

Lentil Soup with Pumpkin and Green Beans

(0)

30 mins

30 mins

488 calories

Fruits of the Forest Jam recipe

Fruits of the Forest Jam

(0)

20 mins

50 mins

421 calories

71

Celery Root Stew recipe

Celery Root Stew

(0)

20 mins

35 mins

184 calories

100

Couscous Salad recipe

with mixed vegetables and black olives

(0)

20 mins

30 mins

424 calories

89

Light Spring Soup with Egg Custard recipe

Light Spring Soup with Egg Custard

(0)

30 mins

30 mins

162 calories

87

Conchiglie recipe

with zucchini and saffron butter sauce

(0)

30 mins

30 mins

668 calories

79

Spaghetti with Olive Puree recipe

Spaghetti with Olive Puree

(0)

40 mins

40 mins

771 calories

Pasta with Sauted Vegetables recipe

Pasta with Sauted Vegetables

(0)

50 mins

50 mins

681 calories

93

Stir-Fried Wasabi Duck recipe

Stir-Fried Wasabi Duck

(0)

40 mins

40 mins

314 calories

72

Creamy Spinach Soup with Roquefort recipe

Creamy Spinach Soup with Roquefort

(0)

30 mins

30 mins

399 calories

71

Spinach and Chicken Saute recipe

Spinach and Chicken Saute

(0)

30 mins

30 mins

398 calories

88

Bell Pepper Salad recipe

Bell Pepper Salad

with mozzarella

(0)

20 mins

80 mins

273 calories

Minute Steak recipe

with tomato sauce and grilled vegetables

(0)

30 mins

30 mins

277 calories

85

Stuffed Crêpes recipe

Stuffed Crêpes

with vegetables

(0)

20 mins

40 mins

373 calories

79

Poppy Noodles recipe

with stewed pears

(0)

30 mins

30 mins

454 calories

70

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce recipe

Stuffed Cabbage Rolls with Fish in Red Pepper Sauce

(0)

60 mins

60 mins

249 calories

Poached Chicken Breasts with Stewed Tomatoes and Olives recipe

Poached Chicken Breasts with Stewed Tomatoes and Olives

with tomato sauce

(0)

35 mins

35 mins

298 calories

82

from the oven

(0)

15 mins

45 mins

215 calories

Marinated Sea Bream recipe

Marinated Sea Bream

(0)

20 mins

20 mins

143 calories

Plaice with Bell Pepper-Rice recipe

Plaice with Bell Pepper-Rice

(0)

45 mins

45 mins

1165 calories

81

Spaghetti with Feta Cheese and Basil recipe

Spaghetti with Feta Cheese and Basil

(0)

10 mins

20 mins

646 calories

Pasta with Tomatoes and Bacon recipe

Pasta with Tomatoes and Bacon

(0)

20 mins

35 mins

665 calories

79

Potato Soup with Apples and Horseradish recipe

Potato Soup with Apples and Horseradish

(0)

40 mins

40 mins

155 calories

90

Salad with Chicken Breast and Mustard-yogurt Dressing recipe

Salad with Chicken Breast and Mustard-yogurt Dressing

(0)

40 mins

40 mins

269 calories

92

Potato and Tuna Omelet recipe

Potato and Tuna Omelet

(0)

15 mins

35 mins

383 calories

92

Garlic Spaghetti with Tomatoes and Olives recipe

Garlic Spaghetti with Tomatoes and Olives

(0)

30 mins

30 mins

620 calories

90

Roasted Chicken with Pumpkin and Potatoes recipe

Roasted Chicken with Pumpkin and Potatoes

(0)

75 mins

135 mins

483 calories

Cheese Spaghettini with Garlic Croutons recipe

Cheese Spaghettini with Garlic Croutons

(0)

30 mins

30 mins

779 calories

71

Vegetable Rice recipe

(0)

40 mins

40 mins

300 calories

92

Herb and Spinach Cream Soup recipe

Herb and Spinach Cream Soup

(0)

35 mins

35 mins

274 calories

92

Shakshuka with Eggplant recipe

Healthy Mediterranean Food

Shakshuka with Eggplant

(0)

25 mins

45 mins

322 calories

84

Mediterranean Stuffed Peppers recipe

Healthy Mediterranean Food

Mediterranean Stuffed Peppers

with Pine Nuts

(0)

60 mins

60 mins

539 calories

87

Stuffed Meatloaf with Egg recipe

Stuffed Meatloaf with Egg

(0)

85 mins

85 mins

Cod and Potato Casserole recipe

For The Whole Family

Cod and Potato Casserole

(0)

40 mins

110 mins

669 calories

75

Spaghetti with Ground Meat and Tomato Sauce recipe

Spaghetti with Ground Meat and Tomato Sauce

(0)

30 mins

30 mins

642 calories

85

We hope you enjoy our EAT SMARTER recipes in the Everyday Meals collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Everyday Meals. If you like what you eat, please share your experience with us on our community and social media pages.