Spaghetti with Olive Puree

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Spaghetti with Olive Puree
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Difficulty:
moderate
Difficulty
Preparation:
40 min.
Preparation
Calories:
771
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories771 kcal(37 %)
Protein19.8 g(20 %)
Fat37.3 g(32 %)
Carbohydrates88 g(59 %)

Ingredients

for
4
Ingredients
1 garlic clove
200 grams black Olives (pitted)
1 organic lemon
5 Tbsps olive oil
4 Tbsps Vegetable broth (powdered)
salt
freshly ground pepper
balsamic vinegar
1 Red chili pepper
500 grams Spaghettini
40 grams Parmesan
How healthy are the main ingredients?
Oliveolive oilParmesangarlic clovelemonsalt

Preparation steps

1.

Peel and chop the garlic. Coarsely chop the olives. Rinse the lemon and zest. Squeeze the juice.

2.

Puree 4 tablespoons of olive oil. vegetable broth, lemon juice, garlic, olives, and half the lemon zest in a food processor. Season with salt, pepper, and vinegar.

3.

Rinse the chilies and finely chop. Heat the olive oil and saute the chilies and remaining lemon zest.

4.

Cook the spaghetti in plenty of salted water until al dente, according to the package instructions. Save 3-4 tablespoons of the pasta water. Drain the pasta.

5.

Mix the olive puree with the pasta water, chilies, and lemon zest. Toss with the pasta and garnish with fresh Parmesan.