Autumn Salad recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

170 Autumn Salad recipes from EAT SMARTER

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Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Squash and Radicchio Salad with Grapes recipe

Vegan Delicacy

Squash and Radicchio Salad with Grapes

(6)

25 mins

40 mins

260 calories

92

Kale Salad with Pears and Walnuts recipe

Kale Salad with Pears and Walnuts

(6)

20 mins

35 mins

Lamb's Lettuce with Pears and Brie recipe

Seasonal Kitchen

Lamb's Lettuce with Pears and Brie

(6)

20 mins

20 mins

297 calories

85

Soba Noodle Salad with Kale recipe

Healthy Gourmet Kitchen

Soba Noodle Salad with Kale

and almonds

(5)

30 mins

30 mins

506 calories

96

Smarter Coleslaw recipe

Variation On A Classic Dish

Smarter Coleslaw

(4)

25 mins

70 mins

98 calories

73

Stuffed Radicchio Cups with Oranges recipe

Smarter Snack

Stuffed Radicchio Cups with Oranges

(4)

30 mins

30 mins

121 calories

90

Pumpkin and Lentil Salad with Yogurt Dressing recipe

Local Superfoods

Pumpkin and Lentil Salad with Yogurt Dressing

(16)

45 mins

45 mins

284 calories

83

Squash Salad with Peppers and Yogurt recipe

Seasonal Kitchen

Squash Salad with Peppers and Yogurt

(6)

15 mins

45 mins

224 calories

97

Cauliflower Layer Salad recipe

EatSmarter exclusive recipe

Cauliflower Layer Salad

with Sea Buckthorn Sauce

(3)

45 mins

45 mins

220 calories

79

Plum Salad with Buffalo Mozzarella recipe

Local Superfoods

Plum Salad with Buffalo Mozzarella

(3)

15 mins

15 mins

307 calories

93

Chicken Breast with Corn and Oranges recipe

Delicious Immune Booster

Chicken Breast with Corn and Oranges

(3)

45 mins

45 mins

398 calories

90

Raw Vegetable Salad with Lime Vinaigrette recipe

Healthy Leftovers

Raw Vegetable Salad with Lime Vinaigrette

(5)

30 mins

30 mins

252 calories

Red Cabbage and Pear Salad recipe

Smarter Home Cooking

Red Cabbage and Pear Salad

with Gorgonzola

(11)

30 mins

60 mins

268 calories

87

Pumpkin Black Bean Salad recipe

Local & Seasonal

Pumpkin Black Bean Salad

(5)

35 mins

35 mins

345 calories

90

Colorful Mango Cabbage Salad recipe

EatSmarter exclusive recipe

Colorful Mango Cabbage Salad

with Sesame-Turkey Cutlets

(2)

50 mins

50 mins

566 calories

70

Mushroom Salad with Frisee Lettuce recipe

EatSmarter exclusive recipe

Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

(2)

30 mins

30 mins

485 calories

82

Brussel Sprout Salad with Carrots and Almonds recipe

Brussel Sprout Salad with Carrots and Almonds

(2)

30 mins

150 mins

Pumpkin Salad with Lentils and Mango recipe

Pumpkin Salad with Lentils and Mango

(2)

25 mins

58 mins

240 calories

79

Apple and Fennel Salad recipe

Light And Refreshing

Apple and Fennel Salad

with Walnuts, Venison and Nut Oil

(11)

35 mins

35 mins

428 calories

Red Cabbage Salad with Lentils & Blackberries recipe

Local Superfoods

Red Cabbage Salad with Lentils & Blackberries

(6)

20 mins

45 mins

294 calories

94

Lebanese Beet Salad recipe

EatSmarter exclusive recipe

Lebanese Beet Salad

with Lemon, Herbs and Pomegranate Syrup

(3)

40 mins

180 mins

202 calories

94

Asian Red Cabbage Salad with Duck Breast recipe

Healthy Gourmet Kitchen

Asian Red Cabbage Salad with Duck Breast

(3)

60 mins

60 mins

696 calories

90

Asian-Style Kale recipe

Delicious Immune Booster

Asian-Style Kale

with Chile Pepper and Garlic

(15)

20 mins

25 mins

62 calories

100

Pumpkin and Eggplant Stew recipe

Seasonal Kitchen

Pumpkin and Eggplant Stew

with Pumpkin Seeds and Toasted Bread

(15)

35 mins

35 mins

327 calories

98

Beet Salad recipe

Seasonal Kitchen

with Herb Dip

(3)

15 mins

15 mins

96 calories

98

Smoked Tofu Salad recipe

EatSmarter exclusive recipe

Smoked Tofu Salad

with Caramelized Nuts

(3)

30 mins

30 mins

649 calories

73

Autumn Salad with Lamb Fillet recipe

EatSmarter exclusive recipe

Autumn Salad with Lamb Fillet

and Figs

(2)

35 mins

35 mins

310 calories

87

Marinated Romanesco recipe

EatSmarter exclusive recipe

Marinated Romanesco

with Crispy Prosciutto

(1)

25 mins

25 mins

430 calories

79

Roast Beef with Persimmon Red Cabbage Salad recipe

Local & Seasonal

Roast Beef with Persimmon Red Cabbage Salad

(1)

45 mins

45 mins

287 calories

87

Spinach Salad with Berries and Cheese recipe

Spinach Salad with Berries and Cheese

(1)

25 mins

25 mins

332 calories

90

Lamb's Lettuce Salad with Radish Sprouts recipe

Lamb's Lettuce Salad with Radish Sprouts

(1)

30 mins

30 mins

255 calories

Walnut and Mushroom Salad recipe

Walnut and Mushroom Salad

(1)

15 mins

15 mins

Broccoli and Nut Salad recipe

Broccoli and Nut Salad

(0)

15 mins

23 mins

Grilled Cheese and Cannellini Bean Salad recipe

Grilled Cheese and Cannellini Bean Salad

(0)

40 mins

70 mins

Chops with Mushrooms and Leaves recipe

Chops with Mushrooms and Leaves

(0)

30 mins

42 mins

93

Arugula Apple Salad with Parmesan recipe

Arugula Apple Salad with Parmesan

(0)

15 mins

15 mins

335 calories

83

Baked Green Pumpkin Salad recipe

Baked Green Pumpkin Salad

(0)

75 mins

75 mins

Gorgonzola and Sliced Pears recipe

Gorgonzola and Sliced Pears

(0)

30 mins

30 mins

323 calories

87

Beetroot Salad with Blue Cheese recipe

Beetroot Salad with Blue Cheese

(0)

15 mins

105 mins

88

Pear, Pancetta, and Greek Cheese Salad recipe

Pear, Pancetta, and Greek Cheese Salad

(0)

10 mins

17 mins

400 calories

73

Shredded Red Cabbage and Lentil Salad recipe

Shredded Red Cabbage and Lentil Salad

(0)

15 mins

45 mins

575 calories

97

Dressed Mushroom Salad recipe

Dressed Mushroom Salad

(0)

25 mins

32 mins

190 calories

76

Pear Salad recipe

(0)

10 mins

14 mins

206 calories

97

Beets with Citrus Fruit recipe

Beets with Citrus Fruit

(0)

15 mins

35 mins

Classic Apple and Walnut Salad recipe

Classic Apple and Walnut Salad

(0)

20 mins

20 mins

480 calories

92

Salad with Pears and Blue Cheese recipe

Salad with Pears and Blue Cheese

(0)

25 mins

25 mins

Spinach Salad with Chicken, Mandarin Oranges and Pecans recipe

Spinach Salad with Chicken, Mandarin Oranges and Pecans

(0)

30 mins

42 mins

512 calories

79

We hope you enjoy our EAT SMARTER recipes in the Autumn Salad collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Autumn Salad. If you like what you eat, please share your experience with us on our community and social media pages.