European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Sea Bream with Fennel and Olives recipe

Sea Bream with Fennel and Olives

(0)

20 mins

45 mins

Spaghetti with Fresh Herbs recipe

Spaghetti with Fresh Herbs

(0)

10 mins

25 mins

538 calories

87

Spaghetti with Vegetable Sauce recipe

Spaghetti with Vegetable Sauce

(0)

20 mins

35 mins

610 calories

75

Pasta with Squid recipe

Pasta with Squid

(0)

30 mins

30 mins

589 calories

88

Potato Dumplings recipe

Potato Dumplings

(0)

60 mins

60 mins

274 calories

100

Beef with Herb Sauce and Potatoes recipe

Beef with Herb Sauce and Potatoes

(0)

180 mins

180 mins

1397 calories

75

Noodles with Cabbage recipe

Noodles with Cabbage

(1)

45 mins

165 mins

424 calories

72

Beetroot Soup with Beans and Apples recipe

Beetroot Soup with Beans and Apples

(0)

30 mins

60 mins

262 calories

96

Chicken Legs with Crawfish and Sauce recipe

Chicken Legs with Crawfish and Sauce

(0)

50 mins

100 mins

Trout with Creamy Mushroom Sauce recipe

Trout with Creamy Mushroom Sauce

(0)

40 mins

70 mins

298 calories

77

Spaghetti with Pesto recipe

Spaghetti with Pesto

(0)

15 mins

15 mins

Spanish Vegetables recipe

Spanish Vegetables

(0)

40 mins

70 mins

411 calories

94

Tortilla with Vegetables recipe

Tortilla with Vegetables

(0)

40 mins

40 mins

362 calories

85

Fruit Cake with Candied Fruit recipe

Fruit Cake with Candied Fruit

(0)

30 mins

90 mins

4959 calories

63

Turkish Baklava recipe

Turkish Baklava

(0)

50 mins

80 mins

785 calories

65

Spinach Quiches recipe

Spinach Quiches

(0)

20 mins

50 mins

Pork Cutlet with Mushroom and Ham Stuffing recipe

Pork Cutlet with Mushroom and Ham Stuffing

(0)

35 mins

60 mins

663 calories

62

Pastry Filled with Meat and Cabbage, Russian Style recipe

Pastry Filled with Meat and Cabbage, Russian Style

(0)

40 mins

70 mins

243 calories

63

Savory Easter Pie Italian Style recipe

Savory Easter Pie Italian Style

(0)

40 mins

100 mins

4361 calories

73

Almond Cookies French Style recipe

Almond Cookies French Style

(0)

30 mins

45 mins

625 calories

67

Polish Style Potato Cake recipe

Polish Style Potato Cake

(0)

40 mins

85 mins

1217 calories

69

Chicken Stewed in Wine recipe

Chicken Stewed in Wine

(0)

30 mins

65 mins

Bell Pepper and Eggplant Salad recipe

Bell Pepper and Eggplant Salad

(0)

30 mins

90 mins

127 calories

100

Almond Christmas Cookies recipe

Almond Christmas Cookies

(0)

40 mins

100 mins

Lamb Dumplings with Cucumber and Radish Dip recipe

Lamb Dumplings with Cucumber and Radish Dip

(0)

60 mins

145 mins

568 calories

82

Canarian Fish in Salt Crust recipe

Canarian Fish in Salt Crust

(0)

30 mins

75 mins

347 calories

75

Dandelion Salad with Bacon and Croutons recipe

Dandelion Salad with Bacon and Croutons

(0)

20 mins

20 mins

221 calories

71

Savory Herbed Pancakes and Consumme recipe

Savory Herbed Pancakes and Consumme

(0)

40 mins

100 mins

Beef Soup with Dumpling Trio recipe

Beef Soup with Dumpling Trio

(0)

60 mins

180 mins

Raclette with Potatoes and Cornichons recipe

Raclette with Potatoes and Cornichons

(0)

20 mins

55 mins

489 calories

92

Small Pizzas with Arugula and Ham recipe

Small Pizzas with Arugula and Ham

(0)

30 mins

115 mins

Gnocchi with Sage Butter recipe

Gnocchi with Sage Butter

(0)

30 mins

70 mins

Ricotta and Spinach Ravioli recipe

Ricotta and Spinach Ravioli

(0)

40 mins

75 mins

730 calories

73

Corsican Chicken recipe

Corsican Chicken

(0)

45 mins

105 mins

Tagliatelle with Shrimp and Vegetables recipe

Tagliatelle with Shrimp and Vegetables

(0)

25 mins

40 mins

567 calories

94

Meat and Vegetable Skewers recipe

Meat and Vegetable Skewers

(0)

40 mins

40 mins

Tomato and Eggplant Gratin recipe

Tomato and Eggplant Gratin

(0)

60 mins

60 mins

424 calories

89

Crab Tower recipe

(0)

40 mins

80 mins

Stuffed Zucchini Blossoms with Roasted Vegetables recipe

Stuffed Zucchini Blossoms with Roasted Vegetables

(0)

50 mins

50 mins

375 calories

86

Three-Nut Honey Baklava recipe

Three-Nut Honey Baklava

(0)

30 mins

60 mins

3162 calories

71

Grilled Lamb Skewers recipe

Grilled Lamb Skewers

(0)

20 mins

148 mins

251 calories

96

(0)

40 mins

310 mins

Cauliflower and Tomato Salad with Capers recipe

Cauliflower and Tomato Salad with Capers

(0)

30 mins

60 mins

160 calories

85

Fish and Chips recipe

(0)

30 mins

50 mins

Mushroom Casserole recipe

Mushroom Casserole

(0)

30 mins

60 mins

552 calories

84

Baby Pizzas with Tuna and Lemon recipe

Baby Pizzas with Tuna and Lemon

(0)

30 mins

110 mins

622 calories

79

Lamb Stew with Orzo and Cheese recipe

Lamb Stew with Orzo and Cheese

(0)

75 mins

75 mins

Pasta with Roasted Parsnips recipe

Pasta with Roasted Parsnips

(0)

30 mins

30 mins

485 calories

90

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.