Fruit Cake with Candied Fruit

0
Average: 0 (0 votes)
(0 votes)
Fruit Cake with Candied Fruit
share Share
print
bookmark_border Copy URL
Health Score:
63 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
4959
calories
Calories

Nutritional values

1 baking sheet contains
(Percentage of daily recommendation)
Calorie4,959 cal.(236 %)
Protein126 g(129 %)
Fat323 g(278 %)
Carbohydrates391 g(261 %)
Sugar added212 g(848 %)
Roughage43.6 g(145 %)
Vitamin A1.8 mg(225 %)
Vitamin D10 μg(50 %)
Vitamin E75.6 mg(630 %)
Vitamin K90.4 μg(151 %)
Vitamin B₁1.6 mg(160 %)
Vitamin B₂2 mg(182 %)
Niacin37.6 mg(313 %)
Vitamin B₆1.3 mg(93 %)
Folate415 μg(138 %)
Pantothenic acid6.7 mg(112 %)
Biotin104.2 μg(232 %)
Vitamin B₁₂5.6 μg(187 %)
Vitamin C59 mg(62 %)
Potassium4,008 mg(100 %)
Calcium566 mg(57 %)
Magnesium913 mg(304 %)
Iron29.2 mg(195 %)
Iodine55 μg(28 %)
Zinc19 mg(238 %)
Saturated fatty acids111 g
Uric acid205 mg
Cholesterol1,425 mg
Complete sugar311 g

Ingredients

for
1
For the cake
40 grams Candied lemon
100 grams Cashews
5 eggs
1 pinch salt
150 grams butter
100 grams sugar
1 tsp Gingerbread spice
2 Tbsps honey
50 milliliters milk
100 grams ground almonds
100 grams Pastry flour
1 tsp Baking powder
1 Tbsp cocoa powder
75 grams peeled almonds
For the topping
50 grams roasted almonds
400 grams mixed candied Fruit (such as figs, pears, cherries, lemons)
6 Tbsps honey
How healthy are the main ingredients?
Cashewsugaralmondhoneyalmondalmond

Preparation steps

1.

Grease springform pan. Preheat oven to 180°C (approximately 350°F).

2.

For the cake: Coarsely chop lemon peel and cashews. Separate eggs and beat egg whites with a pinch of salt until stiff. Whip butter with sugar until creamy. Add egg yolks, gingerbread spices, honey and milk and stir well. Mix together ground almonds, flour, baking powder and cocoa and stir into wet ingredients. The batter should be dry, however, add some milk if required. Fold egg whites, cashews, almonds and candied lemon into batter. Pour into springform pan and smooth. Bake for about 60 minutes. Remove cake from the oven and let cool until lukewarm.

3.

For the topping: Boil honey and 6 tablespoons water. Brush top of cake with it. Top with fruits and almonds and glaze with remaining honey. Allow to cool and remove from pan. Slice and serve.