Cheesy English-style Muffins with Apple

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Cheesy English-style Muffins with Apple
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Health Score:
6,9 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in
Calories:
369
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie369 kcal(18 %)
Protein16.11 g(16 %)
Fat15.42 g(13 %)
Carbohydrates44.89 g(30 %)
Sugar added0 g(0 %)
Roughage3.58 g(12 %)
Vitamin A148.38 mg(18,548 %)
Vitamin D0.26 μg(1 %)
Vitamin E0.57 mg(5 %)
Vitamin B₁0.04 mg(4 %)
Vitamin B₂0.22 mg(20 %)
Niacin4.06 mg(34 %)
Vitamin B₆0.09 mg(6 %)
Folate15.95 μg(5 %)
Pantothenic acid0.27 mg(5 %)
Biotin3.14 μg(7 %)
Vitamin B₁₂0.47 μg(16 %)
Vitamin C6.85 mg(7 %)
Potassium191.75 mg(5 %)
Calcium370.86 mg(37 %)
Magnesium18.93 mg(6 %)
Iron1.68 mg(11 %)
Iodine16.37 μg(8 %)
Zinc1.61 mg(20 %)
Saturated fatty acids8.06 g
Cholesterol42.1 mg

Ingredients

for
2
Ingredients
2 English muffin (split)
2 Apple (rinsed; cored and thinly sliced)
¾ cup grated Cheddar cheese
How healthy are the main ingredients?
Apple

Preparation steps

1.
Place English muffins cut side up in a toaster oven or on a baking sheet under the broiler; toast until lightly browned.
2.
Top each muffin half with apple slices and cheddar cheese. Broil until cheese is bubbly. Serve.