European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Raw Sliced Beef with Cheese and Rocket recipe

Raw Sliced Beef with Cheese and Rocket

20 mins

40 mins

Citrus Sugar Cookies and Icing recipe

Citrus Sugar Cookies and Icing

35 mins

75 mins

Roast Lamb with Bay Leaves recipe

Roast Lamb with Bay Leaves

20 mins

200 mins

530 calories

Pasta with Courgette Sauce recipe

Pasta with Courgette Sauce

20 mins

35 mins

303 calories

Meat, Cheese and Preserved Vegetable Sandwich recipe

Meat, Cheese and Preserved Vegetable Sandwich

25 mins

25 mins

Cured Pork and Potato Broth recipe

Cured Pork and Potato Broth

20 mins

55 mins

Swirly Savoury Pastry Ring recipe

Swirly Savoury Pastry Ring

30 mins

75 mins

Garlicky Broth with Croutons recipe

Garlicky Broth with Croutons

25 mins

45 mins

290 calories

Chestnut Squares with Topping recipe

Chestnut Squares with Topping

70 mins

70 mins

Cauliflower and Mortadella Gratin recipe

Cauliflower and Mortadella Gratin

10 mins

35 mins

759 calories

Greek Turkey and Cucumber Rolls recipe

Greek Turkey and Cucumber Rolls

25 mins

29 mins

599 calories

Young Beef Stew with Peppers recipe

Young Beef Stew with Peppers

40 mins

115 mins

513 calories

Mexican BBQ Shrimp recipe

Mexican BBQ Shrimp

45 mins

80 mins

323 calories

Simple Meat and Potato Casserole recipe

Simple Meat and Potato Casserole

20 mins

110 mins

Mushroom and Olive Pizza recipe

Mushroom and Olive Pizza

20 mins

115 mins

Creamy Seafood Dish from Ireland recipe

Creamy Seafood Dish from Ireland

75 mins

75 mins

Oysters with Aromatic Sabayon recipe

Oysters with Aromatic Sabayon

15 mins

40 mins

135 calories

Classic Beef Goulash Stew recipe

Classic Beef Goulash Stew

25 mins

130 mins

Coconut and Semolina Tray Bake recipe

Coconut and Semolina Tray Bake

30 mins

75 mins

Italian Trifle recipe

35 mins

290 mins

Crudite with Anchovy Dip recipe

Crudite with Anchovy Dip

20 mins

30 mins

North African-style Broth recipe

North African-style Broth

40 mins

40 mins

Italian Flatbread with Fish recipe

Italian Flatbread with Fish

20 mins

115 mins

Rustic Ratatouille recipe

Rustic Ratatouille

20 mins

40 mins

185 calories

Cheesy Dip recipe

45 mins

45 mins

Stewed Steak with Chicory recipe

Stewed Steak with Chicory

40 mins

140 mins

Traditional Almond and Dried Fruit Cake recipe

Traditional Almond and Dried Fruit Cake

150 mins

150 mins

Aubergine Disc Gratin recipe

Aubergine Disc Gratin

20 mins

20 mins

281 calories

Caprese Salad recipe

5 mins

15 mins

Tricolore Salad recipe

Tricolore Salad

15 mins

15 mins

178 calories

Spanish Mixed Bean Broth recipe

Spanish Mixed Bean Broth

20 mins

50 mins

Ratatouille with Fish Fillet recipe

Ratatouille with Fish Fillet

50 mins

50 mins

390 calories

Fresh Seafood Linguine recipe

Fresh Seafood Linguine

15 mins

45 mins

Freshly Cooked Vegetables recipe

Freshly Cooked Vegetables

15 mins

40 mins

117 calories

Wheat-free Spinach and Mozzarella Lasagne recipe

Wheat-free Spinach and Mozzarella Lasagne

95 mins

95 mins

Creamy Italian Rice with Funghi recipe

Creamy Italian Rice with Funghi

40 mins

40 mins

North African Slow-cooked Soup recipe

North African Slow-cooked Soup

400 mins

400 mins

679 calories

Mixed Seafood Soup recipe

Mixed Seafood Soup

75 mins

75 mins

Chopped Beef Appetiser recipe

Chopped Beef Appetiser

30 mins

30 mins

845 calories

French White Soup recipe

French White Soup

40 mins

40 mins

Chuck Steak Casserole recipe

Chuck Steak Casserole

390 mins

390 mins

Southern French Casserole recipe

Southern French Casserole

70 mins

70 mins

Spiced Southern-style Stew recipe

Spiced Southern-style Stew

80 mins

80 mins

Southern-style Stew recipe

Southern-style Stew

400 mins

400 mins

1329 calories

Creamy Seafood Stew recipe

Creamy Seafood Stew

285 mins

285 mins

Pork Salad Pancake Rolls recipe

Pork Salad Pancake Rolls

20 mins

20 mins

Young Beef Crepe Parcels recipe

Young Beef Crepe Parcels

50 mins

50 mins

Mixed Pepper Gratin recipe

Mixed Pepper Gratin

45 mins

45 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.