European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Raw Sliced Beef with Cheese and Rocket recipe

Raw Sliced Beef with Cheese and Rocket

(0)

20 mins

40 mins

Citrus Sugar Cookies and Icing recipe

Citrus Sugar Cookies and Icing

(0)

35 mins

75 mins

Roast Lamb with Bay Leaves recipe

Roast Lamb with Bay Leaves

(0)

20 mins

200 mins

530 calories

94

Pasta with Courgette Sauce recipe

Pasta with Courgette Sauce

(0)

20 mins

35 mins

303 calories

79

Meat, Cheese and Preserved Vegetable Sandwich recipe

Meat, Cheese and Preserved Vegetable Sandwich

(0)

25 mins

25 mins

Cured Pork and Potato Broth recipe

Cured Pork and Potato Broth

(0)

20 mins

55 mins

Swirly Savoury Pastry Ring recipe

Swirly Savoury Pastry Ring

(0)

30 mins

75 mins

Garlicky Broth with Croutons recipe

Garlicky Broth with Croutons

(0)

25 mins

45 mins

290 calories

90

Chestnut Squares with Topping recipe

Chestnut Squares with Topping

(0)

70 mins

70 mins

63

Cauliflower and Mortadella Gratin recipe

Cauliflower and Mortadella Gratin

(0)

10 mins

35 mins

759 calories

74

Greek Turkey and Cucumber Rolls recipe

Greek Turkey and Cucumber Rolls

(0)

25 mins

29 mins

599 calories

89

Young Beef Stew with Peppers recipe

Young Beef Stew with Peppers

(0)

40 mins

115 mins

513 calories

85

Mexican BBQ Shrimp recipe

Mexican BBQ Shrimp

(0)

45 mins

80 mins

323 calories

97

Simple Meat and Potato Casserole recipe

Simple Meat and Potato Casserole

(0)

20 mins

110 mins

94

Mushroom and Olive Pizza recipe

Mushroom and Olive Pizza

(0)

20 mins

115 mins

Creamy Seafood Dish from Ireland recipe

Creamy Seafood Dish from Ireland

(0)

75 mins

75 mins

58

Oysters with Aromatic Sabayon recipe

Oysters with Aromatic Sabayon

(0)

15 mins

40 mins

135 calories

63

Classic Beef Goulash Stew recipe

Classic Beef Goulash Stew

(0)

25 mins

130 mins

Coconut and Semolina Tray Bake recipe

Coconut and Semolina Tray Bake

(0)

30 mins

75 mins

Italian Trifle recipe

(0)

35 mins

290 mins

Crudite with Anchovy Dip recipe

Crudite with Anchovy Dip

(0)

20 mins

30 mins

North African-style Broth recipe

North African-style Broth

(0)

40 mins

40 mins

Italian Flatbread with Fish recipe

Italian Flatbread with Fish

(0)

20 mins

115 mins

Rustic Ratatouille recipe

Rustic Ratatouille

(0)

20 mins

40 mins

185 calories

93

Cheesy Dip recipe

(0)

45 mins

45 mins

Stewed Steak with Chicory recipe

Stewed Steak with Chicory

(0)

40 mins

140 mins

79

Traditional Almond and Dried Fruit Cake recipe

Traditional Almond and Dried Fruit Cake

(0)

150 mins

150 mins

Aubergine Disc Gratin recipe

Aubergine Disc Gratin

(0)

20 mins

20 mins

281 calories

87

Caprese Salad recipe

(0)

5 mins

15 mins

Tricolore Salad recipe

Tricolore Salad

(0)

15 mins

15 mins

178 calories

94

Spanish Mixed Bean Broth recipe

Spanish Mixed Bean Broth

(0)

20 mins

50 mins

82

Ratatouille with Fish Fillet recipe

Ratatouille with Fish Fillet

(0)

50 mins

50 mins

390 calories

88

Fresh Seafood Linguine recipe

Fresh Seafood Linguine

(0)

15 mins

45 mins

79

Freshly Cooked Vegetables recipe

Freshly Cooked Vegetables

(0)

15 mins

40 mins

117 calories

100

Wheat-free Spinach and Mozzarella Lasagne recipe

Wheat-free Spinach and Mozzarella Lasagne

(0)

95 mins

95 mins

Creamy Italian Rice with Funghi recipe

Creamy Italian Rice with Funghi

(0)

40 mins

40 mins

76

North African Slow-cooked Soup recipe

North African Slow-cooked Soup

(0)

400 mins

400 mins

679 calories

99

Mixed Seafood Soup recipe

Mixed Seafood Soup

(0)

75 mins

75 mins

Chopped Beef Appetiser recipe

Chopped Beef Appetiser

(0)

30 mins

30 mins

845 calories

83

French White Soup recipe

French White Soup

(0)

40 mins

40 mins

Chuck Steak Casserole recipe

Chuck Steak Casserole

(0)

390 mins

390 mins

Southern French Casserole recipe

Southern French Casserole

(0)

70 mins

70 mins

83

Spiced Southern-style Stew recipe

Spiced Southern-style Stew

(0)

80 mins

80 mins

Southern-style Stew recipe

Southern-style Stew

(0)

400 mins

400 mins

1329 calories

93

Creamy Seafood Stew recipe

Creamy Seafood Stew

(0)

285 mins

285 mins

Pork Salad Pancake Rolls recipe

Pork Salad Pancake Rolls

(0)

20 mins

20 mins

Young Beef Crepe Parcels recipe

Young Beef Crepe Parcels

(0)

50 mins

50 mins

Mixed Pepper Gratin recipe

Mixed Pepper Gratin

(0)

45 mins

45 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.