European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

Austrian Recipes

Swedish Recipes

Swiss Recipes

Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Glazed Smoked Ham recipe

Glazed Smoked Ham

15 mins

105 mins

270 calories

Mediterranean Style Chicken with Lemon and Thyme recipe

Mediterranean Style Chicken with Lemon and Thyme

30 mins

80 mins

473 calories

Spice Cookies recipe

45 mins

45 mins

Bouillabaisse Soup recipe

Healthy Mediterranean Food

Bouillabaisse Soup

85 mins

85 mins

Honeydew Sorbet recipe

Honeydew Sorbet

255 mins

255 mins

Easy Irish Coffee recipe

Easy Irish Coffee

10 mins

10 mins

Meatbal Soup recipe

25 mins

50 mins

245 calories

Garlic and Olive Oil Potato Spread recipe

Garlic and Olive Oil Potato Spread

160 mins

160 mins

220 calories

Irish Coffee Cream Cake recipe

Irish Coffee Cream Cake

220 mins

220 mins

Lamb in Mustard Sauce with Shallots recipe

Lamb in Mustard Sauce with Shallots

25 mins

25 mins

416 calories

Marinated Salmon recipe

Marinated Salmon

15 mins

15 mins

367 calories

Tomato Jam recipe

15 mins

60 mins

552 calories

Spanish Omelette recipe

Spanish Omelette

15 mins

50 mins

1731 calories

Spaghetti with Squid recipe

Spaghetti with Squid

45 mins

45 mins

532 calories

Chicken Wings with Italian Seasoning recipe

Chicken Wings with Italian Seasoning

20 mins

45 mins

485 calories

Chicken in White Wine with Spring Vegetables recipe

Chicken in White Wine with Spring Vegetables

40 mins

85 mins

657 calories

Herb Mustard recipe

20 mins

20 mins

Grilled Italian Flatbreads recipe

Healthy Grilling

Grilled Italian Flatbreads

with thyme

30 mins

100 mins

385 calories

Bruschetta with Mushrooms and Cranberries recipe

Bruschetta with Mushrooms and Cranberries

20 mins

20 mins

265 calories

Cannelloni with Ricotta and Spinach recipe

Cannelloni with Ricotta and Spinach

30 mins

75 mins

523 calories

Pasta with Peas and Green Asparagus recipe

Pasta with Peas and Green Asparagus

15 mins

35 mins

520 calories

Baked Eggplant with Ground Beef and Tomato Sauce recipe

Baked Eggplant with Ground Beef and Tomato Sauce

35 mins

100 mins

Pasta with Balsamic Lentils and Arugula recipe

Pasta with Balsamic Lentils and Arugula

30 mins

690 mins

Warm Bell Pepper and Cucumber Salad recipe

Warm Bell Pepper and Cucumber Salad

30 mins

45 mins

108 calories

Hot Chocolate recipe

10 mins

10 mins

458 calories

Chantrelle Mushroom and Tomato Bruschetta recipe

Chantrelle Mushroom and Tomato Bruschetta

25 mins

25 mins

176 calories

Easy Lentil Salad recipe

Light And Refreshing

Easy Lentil Salad

with Buttermilk Dressing

50 mins

50 mins

Roasted Hen with Peppers recipe

Roasted Hen with Peppers

55 mins

55 mins

824 calories

Leeks with Tomato Sauce recipe

Leeks with Tomato Sauce

40 mins

40 mins

508 calories

Zucchini Stuffed with Rice and Ground Meat recipe

Zucchini Stuffed with Rice and Ground Meat

40 mins

40 mins

648 calories

Shrimp Risotto recipe

35 mins

35 mins

627 calories

Greek Salad recipe

20 mins

20 mins

373 calories

Cannelloni with Tofu Filling recipe

Cannelloni with Tofu Filling

135 mins

135 mins

556 calories

Pie with Rice and Nuts recipe

Pie with Rice and Nuts

45 mins

45 mins

Soljanka Soup recipe

25 mins

25 mins

Spinach Feta Pie recipe

Spinach Feta Pie

105 mins

105 mins

Potato and Chickpea Salad recipe

Potato and Chickpea Salad

20 mins

20 mins

353 calories

Deep Fried Calamari recipe

Good Mood Recipe

Deep Fried Calamari

20 mins

20 mins

Shrimp Salad recipe

10 mins

10 mins

217 calories

Shrimp and Mussel Pasta recipe

Shrimp and Mussel Pasta

30 mins

30 mins

843 calories

Pappardelle with Vegetables and Cream Sauce recipe

Pappardelle with Vegetables and Cream Sauce

35 mins

35 mins

568 calories

Garlic Pasta recipe

10 mins

25 mins

509 calories

Kärntner Kasnudeln (German Cheese Filled Potato Dumplings) recipe

Kärntner Kasnudeln (German Cheese Filled Potato Dumplings)

40 mins

110 mins

689 calories

Spaghetti with Tomato Ragout recipe

Spaghetti with Tomato Ragout

25 mins

25 mins

495 calories

Fast Tortellini with Shrimp and Vegetables recipe

Fast Tortellini with Shrimp and Vegetables

20 mins

20 mins

467 calories

Fennel Soup recipe

35 mins

35 mins

556 calories

Spanish Omelette with Broad Beans and Sausage recipe

Spanish Omelette with Broad Beans and Sausage

30 mins

55 mins

353 calories

Potato Casserole recipe

Potato Casserole

25 mins

75 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.