Hot Chocolate

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Hot Chocolate
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Health Score:
5,3 / 10
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
444
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie444 kcal(21 %)
Protein10 g(10 %)
Fat27 g(23 %)
Carbohydrates41 g(27 %)
Sugar added32 g(128 %)
Roughage0.5 g(2 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.4 μg(2 %)
Vitamin E0.4 mg(3 %)
Vitamin K2.6 μg(4 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.5 mg(45 %)
Niacin2.6 mg(22 %)
Vitamin B₆0.1 mg(7 %)
Folate21 μg(7 %)
Pantothenic acid1 mg(17 %)
Biotin9 μg(20 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C3 mg(3 %)
Potassium457 mg(11 %)
Calcium329 mg(33 %)
Magnesium50 mg(17 %)
Iron0.7 mg(5 %)
Iodine23 μg(12 %)
Zinc1.6 mg(20 %)
Saturated fatty acids16.5 g
Uric acid24 mg
Cholesterol40 mg
Complete sugar41 g

Ingredients

for
2
Ingredients
80 grams semisweet Chocolate
350 milliliters milk
1 Tbsp sugar
50 grams whipped Whipped cream
How healthy are the main ingredients?
ChocolateWhipped creamsugar

Preparation steps

1.

Coarsely chop the chocolate and melt over low heat. Stir in the milk. Bring to a boil, stirring constantly.

2.

Remove from the heat and stir in the sugar. Pour into mugs. Pour 1-2 tablespoons of the cream into each mug. Stir gently. Serve hot.