European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

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8,376 European recipes from EAT SMARTER

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Cabbage and Noodle Skillet recipe

Cabbage and Noodle Skillet

80 mins

80 mins

565 calories

Homemade Spicy Tomato Juice recipe

Flavorful Snack For Weight Loss

Homemade Spicy Tomato Juice

15 mins

15 mins

Linguine with Pesto recipe

Linguine with Pesto

30 mins

30 mins

604 calories

Arugula and Wheat Grain Salad recipe

Arugula and Wheat Grain Salad

35 mins

35 mins

Pasta with Meat Sauce recipe

Pasta with Meat Sauce

80 mins

80 mins

882 calories

Cod with Vegetables and Garlic Oil recipe

Cod with Vegetables and Garlic Oil

50 mins

2930 mins

1026 calories

Arugula Salad with Fried Mushrooms recipe

Arugula Salad with Fried Mushrooms

30 mins

30 mins

232 calories

Potato Salad recipe

60 mins

60 mins

259 calories

Cabbage with Tomatoes and Bell Pepper recipe

Cabbage with Tomatoes and Bell Pepper

30 mins

30 mins

72 calories

Beef Ragout recipe

120 mins

120 mins

517 calories

Steamed Mussels with Rice recipe

Steamed Mussels with Rice

90 mins

90 mins

Chicken Soup recipe

120 mins

120 mins

230 calories

Potato Dumplings with Bacon and Onion recipe

Potato Dumplings with Bacon and Onion

30 mins

30 mins

984 calories

Stuffed Zucchini Blossoms recipe

Stuffed Zucchini Blossoms

50 mins

50 mins

107 calories

Sirloin Steak with Herb Sauce recipe

Sirloin Steak with Herb Sauce

35 mins

35 mins

45 mins

45 mins

358 calories

Roast Pork recipe

135 mins

135 mins

648 calories

Boiled Beef with Root Vegetables recipe

Boiled Beef with Root Vegetables

230 mins

230 mins

Baked Fish and Tomatoes on Mashed Potatoes recipe

Baked Fish and Tomatoes on Mashed Potatoes

60 mins

60 mins

1179 calories

Polenta with Salmon and Horseradish Dip recipe

Polenta with Salmon and Horseradish Dip

45 mins

45 mins

1968 calories

Seafood Stew recipe

45 mins

45 mins

Mint Cheesecake recipe

Mint Cheesecake

75 mins

75 mins

Letscho (Bacon with Peppers, Onions and Tomatoes) recipe

Letscho (Bacon with Peppers, Onions and Tomatoes)

45 mins

45 mins

Red Bean Dinner Rolls recipe

Red Bean Dinner Rolls

170 mins

890 mins

298 calories

Sausage and Spinach Dumplings recipe

Sausage and Spinach Dumplings

75 mins

75 mins

546 calories

Ham Cream Cheese Roll Ups recipe

Ham Cream Cheese Roll Ups

25 mins

25 mins

Dill Pickles recipe

25 mins

1465 mins

Polenta Diamonds recipe

Polenta Diamonds

90 mins

90 mins

213 calories

Mediterranean Vegetable Salad recipe

Mediterranean Vegetable Salad

30 mins

30 mins

159 calories

Farfalle with Pancetta and Peas recipe

Farfalle with Pancetta and Peas

20 mins

20 mins

Spinach Dumplings recipe

Spinach Dumplings

70 mins

70 mins

659 calories

Mediterranean Vegetable Pasta recipe

Mediterranean Vegetable Pasta

25 mins

25 mins

595 calories

Potato Salad with Bacon recipe

Potato Salad with Bacon

105 mins

105 mins

482 calories

Pasta with Artichokes and Shrimp recipe

Pasta with Artichokes and Shrimp

50 mins

50 mins

798 calories

Hearty Potato and Sausage Skillet recipe

Hearty Potato and Sausage Skillet

60 mins

60 mins

Tagliatelle with White Truffles recipe

Tagliatelle with White Truffles

20 mins

20 mins

539 calories

Spaghetti with Basil Pesto recipe

Spaghetti with Basil Pesto

25 mins

25 mins

Penne with Tomato Sauce recipe

Penne with Tomato Sauce

30 mins

30 mins

429 calories

Pasta with Spicy Tomato Sauce recipe

Pasta with Spicy Tomato Sauce

20 mins

20 mins

742 calories

Roast Lemon Chicken recipe

Roast Lemon Chicken

45 mins

45 mins

763 calories

Risotto with Lobster recipe

Risotto with Lobster

45 mins

45 mins

Cod Cutlets with Garlic Chili Oil recipe

Cod Cutlets with Garlic Chili Oil

20 mins

20 mins

Pasta with Gorgonzola Sauce recipe

Pasta with Gorgonzola Sauce

25 mins

25 mins

772 calories

Baked Sea Bream with Potatoes recipe

Baked Sea Bream with Potatoes

70 mins

70 mins

420 calories

Vegetable Gazpacho recipe

Vegetable Gazpacho

35 mins

35 mins

193 calories

Tomato and Mozzarella Salad recipe

Tomato and Mozzarella Salad

15 mins

15 mins

270 calories

50 mins

50 mins

531 calories

Deep Fried Squid recipe

Deep Fried Squid

25 mins

25 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.