Cabbage and Noodle Skillet

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Cabbage and Noodle Skillet
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Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 20 min.
Preparation
Calories:
565
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie565 cal.(27 %)
Protein17 g(17 %)
Fat14 g(12 %)
Carbohydrates92 g(61 %)
Sugar added7 g(28 %)
Roughage9.7 g(32 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.8 μg(4 %)
Vitamin E6.3 mg(53 %)
Vitamin K248 μg(413 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.2 mg(18 %)
Niacin5 mg(42 %)
Vitamin B₆0.6 mg(43 %)
Folate100 μg(33 %)
Pantothenic acid1.4 mg(23 %)
Biotin17 μg(38 %)
Vitamin B₁₂0.4 μg(13 %)
Vitamin C111 mg(117 %)
Potassium898 mg(22 %)
Calcium126 mg(13 %)
Magnesium53 mg(18 %)
Iron2.4 mg(16 %)
Iodine17 μg(9 %)
Zinc1.5 mg(19 %)
Saturated fatty acids5.5 g
Uric acid94 mg
Cholesterol150 mg
Complete sugar20 g

Ingredients

for
4
For the noodles
400 grams Pastry flour
1 egg
1 egg yolk
For the cabbage
3 onions
2 Tbsps butter
1 Tbsp vegetable oil
3 tsps sugar
800 grams Green cabbage
salt
peppers
l Beef broth
1 sm can Diced tomatoes
1 Tbsp ground paprika (for seasoning and for garnish)
How healthy are the main ingredients?
sugareggonionsalt

Preparation steps

1.

For the noodles, in a bowl, mix flour, egg, egg yolk, 1/2 teaspoon salt and 1/8 l (approximately 1/2 cup) water to form an elastic dough. Cover and let rest for 1 hour. For the cabbage, peel onions and chop finely. Heat butter and oil in a large saucepan and sauté chopped onions and sprinkle with sugar and cook until caramelized. Rinse cabbage, drain and wipe dry and finely chop. Add cabbage to pan with onions and fry briefly. Deglaze pan with broth and season with salt and pepper. Cover and cook for 10 minutes over low heat. Add diced tomatoes and ground paprika and cook for about 5-10 minutes. Season to taste with salt and pepper.

2.

On a floured surface, roll out dough in a thin sheet about 40 x 50 cm (approximately 16 x 20 inches) . Cut dough sheet into noodles, each about 1 x 3 cm (approximately 1/3 x 1 inch). Cook noodles in boiling, salted water for about 5 minutes and drain well. Mix noodles with stewed cabbage and heat everything in pan and season with salt and pepper and sprinkle with paprika. To serve, arrange on rimmed plates.