Cabbage and Noodle Skillet
Nutritional values
(Percentage of daily recommendation)
| Calorie | 565 cal. | (27 %) | ||
| Protein | 17 g | (17 %) | ||
| Fat | 14 g | (12 %) | ||
| Carbohydrates | 92 g | (61 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 9.7 g | (32 %) |
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 6.3 mg | (53 %) | ||
| Vitamin K | 248 μg | (413 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 5 mg | (42 %) | ||
| Vitamin B₆ | 0.6 mg | (43 %) | ||
| Folate | 100 μg | (33 %) | ||
| Pantothenic acid | 1.4 mg | (23 %) | ||
| Biotin | 17 μg | (38 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 111 mg | (117 %) | ||
| Potassium | 898 mg | (22 %) | ||
| Calcium | 126 mg | (13 %) | ||
| Magnesium | 53 mg | (18 %) | ||
| Iron | 2.4 mg | (16 %) | ||
| Iodine | 17 μg | (9 %) | ||
| Zinc | 1.5 mg | (19 %) | ||
| Saturated fatty acids | 5.5 g | |||
| Uric acid | 94 mg | |||
| Cholesterol | 150 mg | |||
| Complete sugar | 20 g |
Ingredients
- For the noodles
- 400 grams Pastry flour
- 1 egg
- 1 egg yolk
- For the cabbage
- 3 onions
- 2 Tbsps butter
- 1 Tbsp vegetable oil
- 3 tsps sugar
- 800 grams Green cabbage
- salt
- peppers
- ⅛ l Beef broth
- 1 sm can Diced tomatoes
- 1 Tbsp ground paprika (for seasoning and for garnish)
Preparation steps
For the noodles, in a bowl, mix flour, egg, egg yolk, 1/2 teaspoon salt and 1/8 l (approximately 1/2 cup) water to form an elastic dough. Cover and let rest for 1 hour. For the cabbage, peel onions and chop finely. Heat butter and oil in a large saucepan and sauté chopped onions and sprinkle with sugar and cook until caramelized. Rinse cabbage, drain and wipe dry and finely chop. Add cabbage to pan with onions and fry briefly. Deglaze pan with broth and season with salt and pepper. Cover and cook for 10 minutes over low heat. Add diced tomatoes and ground paprika and cook for about 5-10 minutes. Season to taste with salt and pepper.
On a floured surface, roll out dough in a thin sheet about 40 x 50 cm (approximately 16 x 20 inches) . Cut dough sheet into noodles, each about 1 x 3 cm (approximately 1/3 x 1 inch). Cook noodles in boiling, salted water for about 5 minutes and drain well. Mix noodles with stewed cabbage and heat everything in pan and season with salt and pepper and sprinkle with paprika. To serve, arrange on rimmed plates.
