Pasta with Spicy Tomato Sauce
(0 votes)
(0 votes)
Health Score:
79 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
742
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 742 cal. | (35 %) | ||
| Protein | 22 g | (22 %) | ||
| Fat | 31 g | (27 %) | ||
| Carbohydrates | 93 g | (62 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 8.4 g | (28 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 21.7 μg | (36 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 7.4 mg | (62 %) | ||
| Vitamin B₆ | 0.4 mg | (29 %) | ||
| Folate | 88 μg | (29 %) | ||
| Pantothenic acid | 0.9 mg | (15 %) | ||
| Biotin | 7.2 μg | (16 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 34 mg | (36 %) | ||
| Potassium | 643 mg | (16 %) | ||
| Calcium | 195 mg | (20 %) | ||
| Magnesium | 93 mg | (31 %) | ||
| Iron | 2.5 mg | (17 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 2.9 mg | (36 %) | ||
| Saturated fatty acids | 14.6 g | |||
| Uric acid | 94 mg | |||
| Cholesterol | 33 mg | |||
| Complete sugar | 5 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 500 grams Spaghetti
- 500 grams ripe Tomatoes (peeled and cored)
- 100 grams Bacon (mixed, not smoked, diced very small)
- 1 onion (finely chopped)
- 2 garlic cloves (finely chopped)
- 2 dried Peperoncini (crumbled)
- ½ bunch glossy parsley (finely chopped)
- 50 grams pecorino romano (freshly grated)
- butter
- salt
- freshly ground peppers
Preparation steps
1.
Cut the tomato pulp into small pieces and press through a sieve.
Heat some butter in a frying pan and sauté the bacon and onion over low heat while stirring. Add the garlic and stir in the tomatoes and chiles. Season with salt and pepper and simmer.
2.
Meanwhile, cook the spaghetti until al dente. Drain and mix with the sauce.
Shower with parsley and grated pecorino cheese. Add 1-2 squares of butter and serve immediately.
