European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Country Vegetable Pasta Bake recipe

Country Vegetable Pasta Bake

(0)

40 mins

90 mins

81

Gluten Free, Dairy Free, Sugar Free, Vegan Festive Plum Pudding recipe

Gluten Free, Dairy Free, Sugar Free, Vegan Festive Plum Pudding

(0)

325 mins

325 mins

Fish and Pork Stew with Garbanzos recipe

Fish and Pork Stew with Garbanzos

(0)

25 mins

40 mins

Toasted Bread Appetisers recipe

Toasted Bread Appetisers

(0)

25 mins

30 mins

1724 calories

83

Peppers with Soft Cheese Filling recipe

Peppers with Soft Cheese Filling

(0)

20 mins

20 mins

Sticky Chicken recipe

(0)

40 mins

220 mins

1338 calories

74

Crusted Potatoes with Spicy Dip recipe

Crusted Potatoes with Spicy Dip

(0)

20 mins

50 mins

Ham Toasties recipe

(0)

20 mins

20 mins

528 calories

75

Gourmet French-style Molluscs recipe

Gourmet French-style Molluscs

(0)

60 mins

340 mins

Garlicky Spicy Shrimp recipe

Garlicky Spicy Shrimp

(0)

10 mins

15 mins

282 calories

96

Spanish Pork Tail with Orange Jam recipe

Spanish Pork Tail with Orange Jam

(0)

35 mins

345 mins

Crunchy Pork Slices recipe

Crunchy Pork Slices

(0)

15 mins

40 mins

Chilled Tomato Bisque recipe

Chilled Tomato Bisque

(0)

20 mins

50 mins

Sliced Pear and Pork Bruschetta recipe

Sliced Pear and Pork Bruschetta

(0)

5 mins

10 mins

Pasties with Fish Filling recipe

Pasties with Fish Filling

(0)

40 mins

790 mins

75

Chicken and Ham Kromeskies recipe

Chicken and Ham Kromeskies

(0)

35 mins

65 mins

61

Spanish Cinnamon Sweeties recipe

Spanish Cinnamon Sweeties

(0)

30 mins

90 mins

61 calories

62

Gourmet Ham with Soft Fruit recipe

Gourmet Ham with Soft Fruit

(0)

10 mins

10 mins

324 calories

73

South American Gourmet Fish Dish recipe

South American Gourmet Fish Dish

(0)

20 mins

1460 mins

Crispy Cheesy Bites recipe

Crispy Cheesy Bites

(0)

20 mins

65 mins

Potato and Egg Stack recipe

Potato and Egg Stack

(0)

45 mins

80 mins

900 calories

86

Eggplant Chips recipe

(0)

40 mins

110 mins

242 calories

84

Black Pudding Stack recipe

Black Pudding Stack

(0)

5 mins

7 mins

Cured Pork and Mushroom Tapas recipe

Cured Pork and Mushroom Tapas

(0)

15 mins

23 mins

369 calories

83

Festive Fowl and Fruit Pastry Pie recipe

Festive Fowl and Fruit Pastry Pie

(0)

40 mins

110 mins

Spicy Egg Medley recipe

Spicy Egg Medley

(0)

10 mins

20 mins

76

Spiced Stewed Vegetables recipe

Spiced Stewed Vegetables

(0)

20 mins

35 mins

Stewed Broad Beans and Artichokes in White Wine recipe

Stewed Broad Beans and Artichokes in White Wine

(0)

35 mins

100 mins

Seafood Vermicelli recipe

Seafood Vermicelli

(0)

30 mins

55 mins

Golden Eggplant Dinner recipe

Golden Eggplant Dinner

(0)

20 mins

30 mins

Spanish Sausage and Bean Soup recipe

Spanish Sausage and Bean Soup

(0)

25 mins

515 mins

Red Pepper, Tomato and Onion Soup in Onion Cases recipe

Red Pepper, Tomato and Onion Soup in Onion Cases

(0)

30 mins

90 mins

157 calories

85

Country-style French Appetisers recipe

Country-style French Appetisers

(0)

60 mins

160 mins

Chilled Bisque with Salmon Bites recipe

Chilled Bisque with Salmon Bites

(0)

60 mins

180 mins

86

Seafood Broth with Potato Slice recipe

Seafood Broth with Potato Slice

(0)

30 mins

75 mins

79

Yellow Rice with Fish Fillets recipe

Yellow Rice with Fish Fillets

(0)

15 mins

35 mins

519 calories

82

Vegetable and Fish Macaroni recipe

Vegetable and Fish Macaroni

(0)

20 mins

35 mins

473 calories

79

Stuffed Pasta Florentine recipe

Stuffed Pasta Florentine

(0)

35 mins

75 mins

Spanish Seafood Stew recipe

Spanish Seafood Stew

(0)

45 mins

100 mins

Balearic-style Flatbread recipe

Balearic-style Flatbread

(0)

30 mins

110 mins

73

Red Wine and Pork Soup recipe

Red Wine and Pork Soup

(0)

30 mins

65 mins

Crispy Shrimp with Sauce recipe

Crispy Shrimp with Sauce

(0)

25 mins

50 mins

Clam and Saffron Stew recipe

Clam and Saffron Stew

(0)

20 mins

45 mins

77

White Fish and Salad Stack recipe

White Fish and Salad Stack

(0)

20 mins

20 mins

Spanish Ham and Cabbage Soup recipe

Spanish Ham and Cabbage Soup

(0)

15 mins

790 mins

Spanish-style Potatoes in Sauce recipe

Spanish-style Potatoes in Sauce

(0)

15 mins

45 mins

366 calories

76

Spanish Peppers with Potato recipe

Spanish Peppers with Potato

(0)

10 mins

25 mins

353 calories

79

Valencian Rice with Beans recipe

Valencian Rice with Beans

(0)

20 mins

770 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.