South American Gourmet Fish Dish

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South American Gourmet Fish Dish
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Difficulty:
moderate
Difficulty
Preparation:
20 min.
Preparation
ready in 1 d 20 min.
Ready in

Ingredients

for
4
Ingredients
½ cup olive oil
2 Tbsps white wine vinegar (to taste)
2 unwaxed lemons (one juiced, one sliced)
2 cloves garlic cloves (sliced)
1 carrot (sliced)
1 Tomato (diced)
8 Sardine (ready-to-use, approx. 60 g each)
1 tsp white peppercorns
1 tsp Coriander
1 Tbsp Sea salt
How healthy are the main ingredients?
olive oilgarlic clovelemoncarrotTomatoSardine

Preparation steps

1.
Mix the oil, vinegar, lemon juice, lemon slices, garlic, carrots and tomato in a shallow dish. Add the sardines so that are completely cover in the marinade.
2.
Grind the peppercorns, coriander seeds and salt in a mortar and sprinkle over the sardines. Cover and chill in the fridge for 24 hours.
3.
Remove the sardines from the marinade, pat dry and serve with vegetable purée.