European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Hearty Barley Soup recipe

Hearty Barley Soup

(0)

70 mins

70 mins

230 calories

81

Vegetable Soup with Cheesy Toast recipe

Vegetable Soup with Cheesy Toast

(0)

60 mins

60 mins

279 calories

Pasta with Asparagus and Salmon recipe

Pasta with Asparagus and Salmon

(0)

25 mins

25 mins

472 calories

Coq Au Vin recipe

(0)

100 mins

100 mins

826 calories

Spaghetti with Marinated Shrimp and Bell Peppers recipe

Spaghetti with Marinated Shrimp and Bell Peppers

(0)

30 mins

30 mins

609 calories

74

Cheesy Baked Eggplant recipe

Cheesy Baked Eggplant

(0)

35 mins

35 mins

266 calories

87

Pickled Vegetables recipe

Pickled Vegetables

(0)

420 mins

420 mins

324 calories

Tomato and Mozzarella Skewers recipe

Tomato and Mozzarella Skewers

(0)

15 mins

15 mins

163 calories

92

Mushroom Pizza recipe

(0)

105 mins

105 mins

1134 calories

85

Zucchini Flowers with Ricotta Filling recipe

Zucchini Flowers with Ricotta Filling

(0)

45 mins

45 mins

229 calories

96

Garlic Artichokes recipe

Garlic Artichokes

(0)

40 mins

40 mins

163 calories

100

Roasted Chicken and Peppers recipe

Roasted Chicken and Peppers

(0)

60 mins

60 mins

1028 calories

Herb Lamb recipe

(0)

245 mins

245 mins

512 calories

85

Vegetable Omelette recipe

Vegetable Omelette

(0)

30 mins

30 mins

141 calories

90

Apple Onion Butter Spread recipe

Apple Onion Butter Spread

(0)

15 mins

15 mins

1996 calories

94

Margherita Pizza recipe

Margherita Pizza

(0)

120 mins

120 mins

1003 calories

77

Chicken Kebabs with Yogurt Dip recipe

Chicken Kebabs with Yogurt Dip

(0)

20 mins

20 mins

498 calories

87

Red Berry Dessert recipe

Red Berry Dessert

(0)

30 mins

30 mins

362 calories

62

Chicken and Seafood Paella recipe

Chicken and Seafood Paella

(0)

60 mins

60 mins

1300 calories

97

Fried Chicken with Salad recipe

Fried Chicken with Salad

(0)

55 mins

55 mins

1903 calories

70

Chicken Drumsticks with Herb Sauce and Vegetables recipe

Chicken Drumsticks with Herb Sauce and Vegetables

(0)

50 mins

50 mins

680 calories

85

Coq Au Vin recipe

(0)

90 mins

90 mins

690 calories

Vegetable Pizza recipe

Vegetable Pizza

(0)

135 mins

135 mins

3729 calories

92

Pasta Salad with Tomatoes and Dry Sausage recipe

Pasta Salad with Tomatoes and Dry Sausage

(0)

35 mins

35 mins

551 calories

82

Carpaccio with Parmesan recipe

Carpaccio with Parmesan

(0)

35 mins

35 mins

419 calories

85

Rigatoni with Tomato Sauce recipe

Rigatoni with Tomato Sauce

(0)

40 mins

40 mins

380 calories

94

Braised Chicken with Bell Peppers recipe

Braised Chicken with Bell Peppers

(0)

50 mins

50 mins

434 calories

82

Pasta Spinach Gratin recipe

Pasta Spinach Gratin

(0)

30 mins

30 mins

801 calories

87

Beef with Vegetables and Sauce recipe

Beef with Vegetables and Sauce

(0)

195 mins

195 mins

3145 calories

83

Turkish Coffee recipe

(0)

5 mins

5 mins

135 calories

42

Lamb with Bread Crust recipe

Lamb with Bread Crust

(0)

90 mins

90 mins

791 calories

87

Sabayon with Berries recipe

Sabayon with Berries

(0)

20 mins

20 mins

202 calories

62

Braised Vegetables with Wild Rice recipe

Braised Vegetables with Wild Rice

(0)

35 mins

35 mins

424 calories

94

Rhenish Style Sauerbraten with Potato Dumplings and Red Cabbage recipe

Rhenish Style Sauerbraten with Potato Dumplings and Red Cabbage

(0)

45 mins

4515 mins

Mushroom Topped Toast with Broth recipe

Mushroom Topped Toast with Broth

(0)

135 mins

135 mins

532 calories

79

Vegetable Salad recipe

Vegetable Salad

(0)

25 mins

25 mins

206 calories

Wraps with Kebab Filling recipe

Wraps with Kebab Filling

(0)

20 mins

20 mins

39 calories

85

Goulash Soup recipe

(0)

75 mins

75 mins

294 calories

87

Greek Salad recipe

(0)

20 mins

20 mins

485 calories

90

(0)

60 mins

60 mins

560 calories

74

Paprika Pork Skewers recipe

Paprika Pork Skewers

(0)

10 mins

140 mins

503 calories

79

Eggplant Crostini recipe

Eggplant Crostini

(0)

20 mins

35 mins

867 calories

Greek Peppers Salad with Feta recipe

Greek Peppers Salad with Feta

(0)

15 mins

30 mins

286 calories

97

Potato and Sausage Dumplings with Bacon Sauce recipe

Potato and Sausage Dumplings with Bacon Sauce

(0)

25 mins

45 mins

Pumpkin Jam recipe

with Orange

(0)

25 mins

50 mins

1204 calories

71

Fried Carp recipe

(0)

20 mins

748 mins

554 calories

42

Fish Stew recipe

(0)

30 mins

55 mins

Bread with Apricots and Raspberry-rosemary Compote recipe

Bread with Apricots and Raspberry-rosemary Compote

(0)

60 mins

200 mins

850 calories

60

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.