European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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8,376 European recipes from EAT SMARTER

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Grilled Beef and Lamb Sausages recipe

Grilled Beef and Lamb Sausages

(0)

30 mins

30 mins

Savory Almond and Sage Cake recipe

Savory Almond and Sage Cake

(0)

60 mins

60 mins

3211 calories

69

Salad Niçoise recipe

(0)

20 mins

20 mins

326 calories

95

Swordfish with Salsa recipe

Swordfish with Salsa

(0)

25 mins

25 mins

389 calories

85

Meatballs with Potato-Endive Salad recipe

Meatballs with Potato-Endive Salad

(0)

35 mins

35 mins

764 calories

79

Fruit Loaf recipe

(0)

255 mins

975 mins

Pasta with Beans, Leeks and Lemon Balm recipe

Pasta with Beans, Leeks and Lemon Balm

(0)

25 mins

25 mins

Roast Leg of Lamb with Potatoes and Shallots recipe

Roast Leg of Lamb with Potatoes and Shallots

(0)

80 mins

80 mins

636 calories

87

Spinach Ravioli recipe

Spinach Ravioli

(0)

105 mins

105 mins

823 calories

82

Scrambled Eggs with Bacon recipe

Scrambled Eggs with Bacon

(0)

10 mins

10 mins

Triple Chocolate Mousse Cake recipe

Baking with Superfoods

Triple Chocolate Mousse Cake

(0)

300 mins

300 mins

Cheese Ravioli recipe

(0)

40 mins

40 mins

2690 calories

82

Sausage, Pepper and Cheese Pizza recipe

Sausage, Pepper and Cheese Pizza

(0)

120 mins

120 mins

625 calories

79

Pork Rillette recipe

(0)

220 mins

220 mins

Oxtail Ragout with Pasta recipe

Oxtail Ragout with Pasta

(0)

180 mins

900 mins

1307 calories

63

Oyster Mushroom Satimbocca recipe

Oyster Mushroom Satimbocca

(0)

20 mins

20 mins

Octopus on Toasts recipe

Octopus on Toasts

(0)

280 mins

280 mins

576 calories

79

Smoked Salmon and Cream Cheese Canapes recipe

Smoked Salmon and Cream Cheese Canapes

(0)

10 mins

10 mins

(0)

60 mins

60 mins

544 calories

95

Steamed Sea Bass recipe

Steamed Sea Bass

(0)

20 mins

20 mins

224 calories

Dumplings, Two Ways recipe

Dumplings, Two Ways

(0)

50 mins

50 mins

1216 calories

70

Zucchini and Ham Rolls recipe

Zucchini and Ham Rolls

(0)

15 mins

15 mins

211 calories

73

Risotto and Sea Bass recipe

Risotto and Sea Bass

(0)

35 mins

35 mins

886 calories

73

Roast Chicken recipe

(0)

70 mins

70 mins

252 calories

Spaetzle recipe

(0)

25 mins

25 mins

Cheese with Figs and Honey recipe

Cheese with Figs and Honey

(0)

10 mins

10 mins

Heart-Shaped Cherry Tarte Tatin recipe

Heart-Shaped Cherry Tarte Tatin

(0)

90 mins

90 mins

640 calories

62

Provencal Roasted Vegetables recipe

Provencal Roasted Vegetables

(0)

80 mins

80 mins

196 calories

94

Red Rice Salad Topped with Shrimp recipe

Red Rice Salad Topped with Shrimp

(0)

75 mins

75 mins

533 calories

94

Boiled Beef and Mushrooms with Potatoes recipe

Boiled Beef and Mushrooms with Potatoes

(0)

195 mins

195 mins

Marinated Seafood Skewers recipe

Marinated Seafood Skewers

(0)

25 mins

1465 mins

690 calories

Sandwiches: 5 Ways recipe

Sandwiches: 5 Ways

(0)

40 mins

40 mins

271 calories

86

Steak in a Red Wine Sauce with Fried Potatoes recipe

Steak in a Red Wine Sauce with Fried Potatoes

(0)

35 mins

35 mins

758 calories

64

Bean Stew with Pork recipe

Bean Stew with Pork

(0)

75 mins

795 mins

644 calories

84

Cream Cheese and Orange Jelly recipe

Cream Cheese and Orange Jelly

(0)

270 mins

270 mins

Vegetable Stew in Bread recipe

Vegetable Stew in Bread

(0)

40 mins

40 mins

Minestrone recipe

(0)

95 mins

815 mins

Melon and Ham Kebabs recipe

Melon and Ham Kebabs

(0)

20 mins

1460 mins

Asparagus Risotto with Scallops recipe

Healthy Mediterranean Food

Asparagus Risotto with Scallops

(0)

55 mins

55 mins

(0)

60 mins

60 mins

Braised Lamb in Red Wine with Potato Dumplings recipe

Braised Lamb in Red Wine with Potato Dumplings

(0)

120 mins

4440 mins

Beet Salad with Pomegranate Seeds recipe

Beet Salad with Pomegranate Seeds

(0)

90 mins

90 mins

138 calories

87

Greek Salad recipe

(0)

20 mins

20 mins

335 calories

95

Soda Bread recipe

(0)

60 mins

60 mins

Gyros on Sesame Seed Rolls recipe

Gyros on Sesame Seed Rolls

(0)

20 mins

20 mins

670 calories

79

Bruschetta recipe

(0)

15 mins

15 mins

188 calories

87

Almond Diamonds recipe

Almond Diamonds

(0)

165 mins

165 mins

Mustard and Herb Crusted Rack of Lamb recipe

Mustard and Herb Crusted Rack of Lamb

(0)

60 mins

60 mins

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.