European recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Belgian Recipes

British Recipes

Danish Recipes

Finnish Recipes

Greek Recipes

Irish Recipes

Icelandic Recipes

Dutch Recipes

Norwegian Recipes

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Scandinavian Recipes

Spanish Recipes

8,376 European recipes from EAT SMARTER

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Baked Stuffed Portobello Mushrooms recipe

Baked Stuffed Portobello Mushrooms

25 mins

50 mins

398 calories

Tuna in Orange and Curry Sauce recipe

Tuna in Orange and Curry Sauce

20 mins

30 mins

507 calories

Elderberry Lemon Liqueur recipe

Good Mood Recipe

Elderberry Lemon Liqueur

20 mins

20 mins

747 calories

How to Prepare a Mango recipe

Flavorful Snack For Weight Loss

How to Prepare a Mango

15 mins

15 mins

236 calories

Shepherd's Pie recipe

30 mins

100 mins

1642 calories

Traditional Italian Tomato Sauce recipe

Traditional Italian Tomato Sauce

20 mins

45 mins

57 calories

Making Green Pasta Dough recipe

Basic Healthy Recipe

Making Green Pasta Dough

50 mins

110 mins

297 calories

Salmon Trout in Salt Coating recipe

Salmon Trout in Salt Coating

40 mins

85 mins

911 calories

Individual Chocolate Cakes recipe

Flavorful Snack For Weight Loss

Individual Chocolate Cakes

30 mins

37 mins

854 calories

Puff Pastry Fruit Roll recipe

Puff Pastry Fruit Roll

20 mins

45 mins

Salmon and Shrimp Tart recipe

Variation On A Classic Dish

Salmon and Shrimp Tart

60 mins

175 mins

1129 calories

Hot Beef Stew recipe

with Sauerkraut

40 mins

250 mins

465 calories

Creamy Pumpkin Potato Soup recipe

Seasonal Kitchen

Creamy Pumpkin Potato Soup

15 mins

50 mins

217 calories

Spinach and Ricotta Pockets recipe

Spinach and Ricotta Pockets

60 mins

150 mins

3668 calories

Wild Boar Lasagna recipe

Wild Boar Lasagna

45 mins

135 mins

585 calories

How to Make Gnocchi recipe

Meal Prep Recipe

How to Make Gnocchi

45 mins

85 mins

305 calories

Raisin Puffs recipe

Classically German

30 mins

75 mins

533 calories

Paella with Chorizo recipe

Smarter Home Cooking

Paella with Chorizo

40 mins

75 mins

Easy Paella recipe

Healthy Mediterranean Food

with seafood, chicken and chorizo

40 mins

75 mins

Dark Chocolate Almond Clusters recipe

5-Ingredients Recipe

Dark Chocolate Almond Clusters

15 mins

105 mins

758 calories

Creamy Spring Asparagus Soup recipe

Smarter Home Cooking

Creamy Spring Asparagus Soup

30 mins

50 mins

281 calories

Mussels Au Gratin recipe

Healthy Gourmet Kitchen

Mussels Au Gratin

45 mins

45 mins

463 calories

Clear Broth with Baked Cheese Dumplings recipe

Basic Healthy Recipe

Clear Broth with Baked Cheese Dumplings

45 mins

45 mins

393 calories

Lemony Risotto with Porcini and Button Mushrooms recipe

Lemony Risotto with Porcini and Button Mushrooms

60 mins

60 mins

481 calories

Pea Soup recipe

25 mins

25 mins

221 calories

Homemade Watermelon Sorbet recipe

Light And Refreshing

Homemade Watermelon Sorbet

Just 3-ingredients

270 mins

270 mins

284 calories

Lettuce Soup recipe

30 mins

30 mins

241 calories

Baked Sea Scallops recipe

Protein-Packed Dinner

Baked Sea Scallops

40 mins

40 mins

316 calories

Beef Casserole recipe

20 mins

140 mins

597 calories

Crepes with Spinach, Tomatoes and Pine Nuts recipe

Strengthens Your Bones

Crepes with Spinach, Tomatoes and Pine Nuts

40 mins

100 mins

307 calories

Puff Pastry Apple Tart recipe

Puff Pastry Apple Tart

20 mins

55 mins

1770 calories

Potato Soup recipe

25 mins

55 mins

323 calories

Chicken Parmesan with Tomato Sauce and Pasta recipe

Chicken Parmesan with Tomato Sauce and Pasta

30 mins

55 mins

884 calories

Creamy Garlic Soup recipe

Creamy Garlic Soup

20 mins

35 mins

207 calories

Baked Pumpkin Slices recipe

Baked Pumpkin Slices

20 mins

60 mins

190 calories

Traditional Beef Wellington recipe

Traditional Beef Wellington

50 mins

100 mins

641 calories

Beef Goulash recipe

For The Whole Family

25 mins

75 mins

849 calories

Beans with Squid recipe

Beans with Squid

30 mins

75 mins

469 calories

Parsley Sauce recipe

75 mins

75 mins

1119 calories

Wine Braised Onions recipe

Vegetarian Delicacy

Wine Braised Onions

60 mins

60 mins

304 calories

Panforte recipe

40 mins

80 mins

801 calories

Fruity Couscous Salad recipe

Fruity Couscous Salad

30 mins

60 mins

638 calories

Turkey Ham Sandwich with Herbed Sauce recipe

Turkey Ham Sandwich with Herbed Sauce

25 mins

25 mins

776 calories

Fennel and Tomato Soup recipe

Fennel and Tomato Soup

35 mins

35 mins

178 calories

Porcini Gnocchi with Tomato Sauce recipe

Porcini Gnocchi with Tomato Sauce

120 mins

120 mins

508 calories

Easy Pumpkin Bread recipe

Easy Pumpkin Bread

60 mins

60 mins

322 calories

Sweet Elderberry Juice recipe

Smarter Home Cooking

Sweet Elderberry Juice

35 mins

35 mins

57 calories

Tomato and Ricotta Lasagna recipe

Tomato and Ricotta Lasagna

35 mins

60 mins

883 calories

Europe is home to some of the most exciting and varied cuisines in the world. From France’s rich, technique and butter-heavy dishes to pasta and pizza from Italy and scrumptious tapas in Spain to the hearty meat and dumpling dishes favored around Eastern Europe, each region in Europe and indeed each country within that region comes with its own unique culinary history, fresh ingredients and national dishes that are all its own. Search by country to find a range of regional EAT SMARTER! recipes that will transport you to your preferred European locale in no time.