Puff Pastry Apple Tart

5
Average: 5 (1 vote)
(1 vote)
Puff Pastry Apple Tart
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Health Score:
46 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 55 min.
Ready in
Calories:
1770
calories
Calories

Healthy, because

Even smarter

Nutritional values

This delicious tart is a great source of fiber from the apples.

Serve this tart with vanilla ice cream or whipped cream.

1 tart pan contains
(Percentage of daily recommendation)
Calorie1,770 cal.(84 %)
Protein12 g(12 %)
Fat115 g(99 %)
Carbohydrates142 g(95 %)
Sugar added11 g(44 %)
Roughage10.7 g(36 %)
Vitamin A0.9 mg(113 %)
Vitamin D1.7 μg(9 %)
Vitamin E4.9 mg(41 %)
Vitamin K38.1 μg(64 %)
Vitamin B₁0.2 mg(20 %)
Vitamin B₂0.1 mg(9 %)
Niacin4 mg(33 %)
Vitamin B₆0.2 mg(14 %)
Folate30 μg(10 %)
Pantothenic acid0.7 mg(12 %)
Biotin22 μg(49 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C49 mg(52 %)
Potassium668 mg(17 %)
Calcium54 mg(5 %)
Magnesium42 mg(14 %)
Iron1.7 mg(11 %)
Iodine15 μg(8 %)
Zinc1 mg(13 %)
Saturated fatty acids73.9 g
Uric acid94 mg
Cholesterol303 mg
Complete sugar68 g

Ingredients

for
1
Ingredients
9 ozs Puff pastry dough (frozen)
soft butter (for the pan)
5 tsps butter
4 Tbsps Calvados
1 Tbsp honey
2 sour Apple
How healthy are the main ingredients?
honeyApple

Preparation steps

1.

Preheat the oven to 350°F.

2.

Thaw the puff pastry and roll out to the size of the buttered tart pan. Line the pan with the puff pastry.

3.

Melt the butter with the honey and Calvados.

4.

Rinse the apples, quarter and core. Cut the quarters into slices. Spread in a fan-like design on the puff pastry. Brush with the Calvados butter and bake until golden brown, about 35 minutes. Every 10 minutes, remove from the oven and brush with the Calvados butter.

5.

Remove from the oven and serve either hot or warm. Cut into slices.