Italian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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2,958 Italian recipes from EAT SMARTER

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Mushroom and Egg Tart recipe

Mushroom and Egg Tart

(0)

20 mins

20 mins

95

Frittata Bites recipe

with Herbs

(0)

25 mins

55 mins

136 calories

72

Springtime Pasta Bowl recipe

Springtime Pasta Bowl

(0)

15 mins

25 mins

2240 calories

93

Ciabatta recipe

(0)

35 mins

1025 mins

Italian-style Filled Pancakes recipe

Italian-style Filled Pancakes

(0)

60 mins

110 mins

82

Vegan Vegetable and Polenta Bake recipe

Vegan Vegetable and Polenta Bake

(0)

80 mins

260 mins

Mussel and Calamari Pasta recipe

Mussel and Calamari Pasta

(0)

25 mins

45 mins

532 calories

81

Clams with Chilli and Pasta recipe

Clams with Chilli and Pasta

(0)

15 mins

30 mins

Tomato Meatballs with Pasta recipe

Tomato Meatballs with Pasta

(0)

45 mins

65 mins

820 calories

77

Zucchini and Egg Loaf recipe

Zucchini and Egg Loaf

(0)

45 mins

105 mins

1589 calories

86

Egg Tortilla Bites recipe

Egg Tortilla Bites

(0)

30 mins

55 mins

260 calories

82

Nut Cookies for Coffee recipe

Nut Cookies for Coffee

(0)

50 mins

110 mins

139 calories

79

Pea and Egg Tortilla recipe

Pea and Egg Tortilla

(0)

10 mins

30 mins

Pancake Roulade Slices recipe

Pancake Roulade Slices

(0)

30 mins

115 mins

629 calories

82

Italian Fruit Ice Cream Torte recipe

Italian Fruit Ice Cream Torte

(0)

100 mins

820 mins

Zucchini with Bow-tie Pasta recipe

Zucchini with Bow-tie Pasta

(0)

10 mins

20 mins

Shrimp and Fish Stew recipe

Shrimp and Fish Stew

(0)

40 mins

40 mins

Italian Eggplant Gratin recipe

Italian Eggplant Gratin

(0)

40 mins

115 mins

Cheesy Cornmeal Bake recipe

Cheesy Cornmeal Bake

(0)

30 mins

85 mins

497 calories

72

Italian Easter Tart recipe

Italian Easter Tart

(0)

105 mins

245 mins

Italian Sliced Pork Roast recipe

Italian Sliced Pork Roast

(0)

40 mins

130 mins

Ricotta, Prawn and Pumpkin Pancake Bake recipe

Ricotta, Prawn and Pumpkin Pancake Bake

(0)

60 mins

125 mins

77

Courgette and Ham Risotto recipe

Courgette and Ham Risotto

(0)

30 mins

30 mins

Parmesan and Fig Stack recipe

Parmesan and Fig Stack

(0)

15 mins

15 mins

Prosciutto-wrapped Trout recipe

Prosciutto-wrapped Trout

(0)

40 mins

40 mins

Clam Pasta Bowl recipe

Clam Pasta Bowl

(0)

30 mins

30 mins

Ham and Asparagus Risotto recipe

Ham and Asparagus Risotto

(0)

40 mins

40 mins

Classic Orange Souffle recipe

Classic Orange Souffle

(0)

45 mins

70 mins

Italian Mustard Fruits recipe

Italian Mustard Fruits

(0)

180 mins

180 mins

3 calories

44

Classic Bruschetta recipe

Classic Bruschetta

(0)

20 mins

20 mins

346 calories

79

Watermelon and Stone Fruit Juice recipe

Watermelon and Stone Fruit Juice

(0)

10 mins

10 mins

213 calories

100

Frozen Fruit Granitas recipe

Frozen Fruit Granitas

(0)

20 mins

320 mins

Filled Vegetarian Pasta Tubes recipe

Filled Vegetarian Pasta Tubes

(0)

30 mins

75 mins

Italian Soft Bread Square with Olives recipe

Italian Soft Bread Square with Olives

(0)

40 mins

100 mins

Italian-style Chicken Roast recipe

Italian-style Chicken Roast

(0)

90 mins

90 mins

Stuffed Pasta Shells recipe

Stuffed Pasta Shells

(0)

60 mins

60 mins

Olive and Tomato Pasta Bowl recipe

Olive and Tomato Pasta Bowl

(0)

30 mins

30 mins

286 calories

74

Spanish Tortilla with Tomatoes recipe

Spanish Tortilla with Tomatoes

(0)

25 mins

25 mins

Egg and Vegetable Tart Slices recipe

Egg and Vegetable Tart Slices

(0)

55 mins

55 mins

322 calories

96

Tricolore Platter recipe

Tricolore Platter

(0)

20 mins

20 mins

Italian Christmas Cakes with Raisin Cream Filling recipe

Italian Christmas Cakes with Raisin Cream Filling

(0)

80 mins

170 mins

Fish and Seafood Stew recipe

Fish and Seafood Stew

(0)

45 mins

45 mins

84

Black Olive and Tomato Penne recipe

Black Olive and Tomato Penne

(0)

20 mins

35 mins

1807 calories

85

Orecchiette with Italian Sausage recipe

Orecchiette with Italian Sausage

And Lemony Chard

(0)

25 mins

40 mins

1044 calories

67

Salmon Spinach Pasta Bake recipe

Salmon Spinach Pasta Bake

(0)

60 mins

60 mins

75

Pan Fried Italian Sausages, Pear and Onions recipe

Pan Fried Italian Sausages, Pear and Onions

(0)

15 mins

25 mins

913 calories

74

Baked Mullet recipe

(0)

10 mins

30 mins

Fresh Chicken Ragu recipe

Fresh Chicken Ragu

(0)

15 mins

45 mins

Italian cuisine is one of the most delicious and popular types of food worldwide, and for good reason. Packed with yummy soups, pastas, salads and much more, Italian cuisine relies on fresh vegetables, plenty of herbs, indulgent carbs and lots and lots of cheese. It’s also incredibly versatile, from healthy simple dishes like this Arugula and Radicchio Salad to more complicated, sumptuous foods like our Tagliatelle with Mushroom Sauce. Find all of our Italian EAT SMARTER! recipes below.