Classic Bruschetta

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Classic Bruschetta
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
308
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie308 kcal(15 %)
Protein9.47 g(10 %)
Fat16.52 g(14 %)
Carbohydrates33.77 g(23 %)
Sugar added0 g(0 %)
Roughage3.12 g(10 %)
Vitamin A261 mg(32,625 %)
Vitamin D0 μg(0 %)
Vitamin E2.9 mg(24 %)
Vitamin B₁0.32 mg(32 %)
Vitamin B₂0.15 mg(14 %)
Niacin4.36 mg(36 %)
Vitamin B₆0.33 mg(24 %)
Folate67.63 μg(23 %)
Pantothenic acid0.6 mg(10 %)
Biotin13.23 μg(29 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C35.61 mg(37 %)
Potassium756.53 mg(19 %)
Calcium133.52 mg(13 %)
Magnesium75.84 mg(25 %)
Iron2.38 mg(16 %)
Zinc1.5 mg(19 %)
Saturated fatty acids2.34 g
Cholesterol0 mg
Author of this recipe:

Ingredients

for
4
Ingredients
8
medium tomatoes
4 tablespoons
1 cup
8 slices
French Bread

Preparation steps

1.
Cut the tomatoes in half, scrape out the seeds and roughly chop the flesh.
2.
Reserve a few basil leaves for garnish then chop the rest of the leaves.
3.
Mix the tomatoes with the oil and basil and season with salt and pepper.
4.
Toast or grill the slices of bread and serve topped with the tomato mixture. Garnish with the reserved basil leaves.