Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
3,978 Asian recipes from EAT SMARTER
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Asian Dumplings (Wontons) with Soy Sauce recipe

45 mins

45 mins

248 calories

79
Beef, Mango and Spinach Salad recipe

40 mins

40 mins

Shrimp and Chicken Curry with Pineapple recipe

30 mins

30 mins

695 calories

90
Vegetable Chop-suey recipe

30 mins

30 mins

167 calories

77
Sweet and Sour Pork with Pineapple recipe

30 mins

45 mins

419 calories

62
Spicy Chicken Skewers recipe
Healthy Grilling
0
(0)

30 mins

30 mins

Wonton Soup with Sprouts recipe

25 mins

35 mins

Satay Kebabs with Peanuts recipe

20 mins

70 mins

California Rolls with Caviar recipe

20 mins

20 mins

101 calories

71
Shrimp Maki recipe

20 mins

20 mins

132 calories

67
Chickpea Dumplings in Spicy Sauce recipe

50 mins

80 mins

414 calories

92
Fried Rose Fish with Oyster Mushrooms recipe

20 mins

50 mins

302 calories

70
Assorted Maki recipe

45 mins

45 mins

Vegetarian Maki recipe

60 mins

60 mins

157 calories

77
Spaghetti with Vegetables and Shrimp recipe

45 mins

45 mins

588 calories

84
Raita with Eggplant recipe

15 mins

35 mins

169 calories

88
Beef, Ham and Shrimp Noodle Stir-Fry recipe

30 mins

45 mins

641 calories

81
Shrimp Curry with Leeks recipe

15 mins

30 mins

406 calories

97
Asian-style Turkey with Broccoli and Peppers recipe

30 mins

30 mins

612 calories

84
Eel Japanese Style recipe

15 mins

15 mins

Pita with Beef recipe

30 mins

40 mins

Cellophane Noodles with Squid and Coconut Sauce recipe

40 mins

40 mins

340 calories

79
Turbot in Lemon-lime Broth recipe

40 mins

40 mins

Crispy Egg Noodles with Sweet and Sour Pork recipe

25 mins

25 mins

452 calories

77
Asian Noodles with Chicken and Ginger Orange Sauce recipe

30 mins

50 mins

632 calories

77
Spinach and Wonton Soup recipe

40 mins

40 mins

Rice Paper Rolls Filled with Vegetables and Papaya recipe

25 mins

25 mins

88 calories

75
Sushi with Tuna recipe

30 mins

30 mins

Turkish Pizza with Ground Lamb recipe

30 mins

110 mins

531 calories

79
Eggplant with Onions and Tomatoes recipe

25 mins

75 mins

168 calories

88

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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