Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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Taiwanese Recipes

Tibetan Recipes

3,978 Asian recipes from EAT SMARTER

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Grilled Flatbreads recipe

Grilled Flatbreads

(0)

30 mins

68 mins

285 calories

48

Coconut Rice with Lentils recipe

Coconut Rice with Lentils

(0)

10 mins

45 mins

353 calories

Tofu Vegetable Rice recipe

Tofu Vegetable Rice

(0)

15 mins

40 mins

385 calories

98

Pork Skewers with Salad and Rice recipe

Pork Skewers with Salad and Rice

(0)

40 mins

60 mins

753 calories

87

Lamb Curry recipe

(0)

35 mins

175 mins

Bean Curry with Pumpkin recipe

Bean Curry with Pumpkin

(0)

20 mins

785 mins

315 calories

97

Stir-fry with Sprouts and Mushrooms recipe

Stir-fry with Sprouts and Mushrooms

(0)

25 mins

33 mins

354 calories

87

Thai Beef Salad with Lime Vinaigrette recipe

Thai Beef Salad with Lime Vinaigrette

(0)

35 mins

45 mins

614 calories

Shrimp Pad Thai recipe

Shrimp Pad Thai

(0)

30 mins

60 mins

648 calories

86

Stir-Fried Vegetables and Tofu recipe

Stir-Fried Vegetables and Tofu

(0)

30 mins

70 mins

695 calories

94

Spicy Mussels recipe

(0)

20 mins

30 mins

451 calories

83

Thai-Style Sliced Pork with Vegetables and Rice recipe

Thai-Style Sliced Pork with Vegetables and Rice

(0)

20 mins

40 mins

471 calories

85

Malaysian Style Beef Curry recipe

Malaysian Style Beef Curry

(0)

25 mins

45 mins

539 calories

90

Stir-Fried Beef and Vegetables recipe

Stir-Fried Beef and Vegetables

(0)

25 mins

33 mins

343 calories

93

Chicken Satay with Peanut Sauce recipe

Chicken Satay with Peanut Sauce

(0)

45 mins

173 mins

641 calories

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

(0)

90 mins

90 mins

510 calories

89

Kofte with Tomatoes recipe

Kofte with Tomatoes

(0)

35 mins

70 mins

389 calories

Peking Duck recipe

(0)

40 mins

90 mins

496 calories

58

Spicy Herb Chutney recipe

Spicy Herb Chutney

(0)

15 mins

15 mins

41 calories

100

Saudi Arabia Style Lamb with Vegetable Filling recipe

Saudi Arabia Style Lamb with Vegetable Filling

(0)

30 mins

810 mins

645 calories

94

Turkey Strips with Vegetables recipe

Turkey Strips with Vegetables

(0)

20 mins

30 mins

270 calories

84

Asian Style Pork with Noodles and Scallions recipe

Asian Style Pork with Noodles and Scallions

(0)

30 mins

70 mins

Rice Paper Spring Rolls recipe

Smarter Home Cooking

Rice Paper Spring Rolls

With Asian dipping sauce

(0)

35 mins

35 mins

652 calories

Chicken and Beef Satay recipe

Chicken and Beef Satay

(0)

40 mins

40 mins

572 calories

79

Hot and Sour Miso Soup recipe

Hot and Sour Miso Soup

with tofu cubes

(0)

45 mins

75 mins

332 calories

82

Egg Noodles with Vegetables recipe

Egg Noodles with Vegetables

(0)

40 mins

40 mins

401 calories

89

Perch Sushi Rolls recipe

Perch Sushi Rolls

(0)

40 mins

40 mins

120 calories

Spring Rolls with Crab recipe

Spring Rolls with Crab

(0)

40 mins

40 mins

150 calories

Pea Curry with Fresh Cilantro recipe

Pea Curry with Fresh Cilantro

(0)

70 mins

70 mins

371 calories

93

Redfish over Stir-Fried Vegetables recipe

Redfish over Stir-Fried Vegetables

(0)

40 mins

40 mins

426 calories

Asian Chicken Broth with Shrimp and Lime recipe

Asian Chicken Broth with Shrimp and Lime

(0)

140 mins

140 mins

Wok Vegetables recipe

(0)

25 mins

25 mins

167 calories

100

Chicken Pieces with Vegetables recipe

Chicken Pieces with Vegetables

(0)

45 mins

45 mins

Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp recipe

Fried Spring Rolls Stuffed with Mashed Potatoes and Shrimp

(0)

60 mins

60 mins

Steamed Beef Filled Dumplings recipe

Steamed Beef Filled Dumplings

(0)

105 mins

105 mins

Thai Soup with Shrimp recipe

Thai Soup with Shrimp

(0)

25 mins

25 mins

Cellophane Noodle and Chinese Fungi Salad with Ground Beef recipe

Cellophane Noodle and Chinese Fungi Salad with Ground Beef

(0)

25 mins

120 mins

Coconut Ice Cream recipe

Coconut Ice Cream

(0)

205 mins

205 mins

Fruity Chicken Curry with Tomatoes recipe

Fruity Chicken Curry with Tomatoes

(0)

15 mins

15 mins

461 calories

73

Rice Pudding recipe

(0)

225 mins

225 mins

Egg Noodles and Vegetables from the Wok recipe

Egg Noodles and Vegetables from the Wok

(0)

30 mins

30 mins

Asian-style Macaroni with Vegetables recipe

Asian-style Macaroni with Vegetables

(0)

30 mins

30 mins

496 calories

87

Asian Duck Breast Salad recipe

Asian Duck Breast Salad

(0)

60 mins

60 mins

488 calories

70

Shrimp Lemongrass Soup recipe

Shrimp Lemongrass Soup

(0)

15 mins

45 mins

267 calories

99

Crab Claws recipe

in curry sauce

(0)

25 mins

25 mins

226 calories

Fried Bananas recipe

with coconut sauce

(0)

20 mins

20 mins

578 calories

68

Nasi Goreng with Two Rices recipe

Nasi Goreng with Two Rices

(0)

75 mins

75 mins

468 calories

77

Pizza with Chicken, Vegetables and Peanut Ginger Sauce recipe

Pizza with Chicken, Vegetables and Peanut Ginger Sauce

(0)

60 mins

60 mins

259 calories

74

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.