Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Curried Carp recipe

(0)

45 mins

45 mins

143 calories

85

Chickpea Curry recipe

(0)

60 mins

780 mins

207 calories

92

Stir Fried Cod with Thai Noodles and Vegetables recipe

Stir Fried Cod with Thai Noodles and Vegetables

(0)

20 mins

20 mins

Coconut Chicken Soup recipe

Coconut Chicken Soup

(0)

30 mins

30 mins

Spicy Prawns with Garlic Baguette recipe

Spicy Prawns with Garlic Baguette

(0)

15 mins

15 mins

362 calories

Udon Noodle Soup with Vegetables and Grilled Chicken recipe

Udon Noodle Soup with Vegetables and Grilled Chicken

(0)

30 mins

510 mins

418 calories

82

Seafood Curry with Egg Noodles recipe

Seafood Curry with Egg Noodles

(0)

25 mins

25 mins

Samosas with Chile Sauce recipe

Samosas with Chile Sauce

(0)

75 mins

75 mins

506 calories

72

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

(0)

25 mins

25 mins

358 calories

94

Homemade Hummus recipe

Homemade Hummus

(0)

80 mins

800 mins

457 calories

98

Asian Beef with Vegetables recipe

Asian Beef with Vegetables

(0)

30 mins

30 mins

691 calories

67

Rice with Redfish and Vegetables recipe

Rice with Redfish and Vegetables

(0)

40 mins

40 mins

461 calories

94

Squid and Tuna Sashimi recipe

Squid and Tuna Sashimi

(0)

15 mins

15 mins

189 calories

Stir-fried Vegetables with Tempeh recipe

Stir-fried Vegetables with Tempeh

(0)

20 mins

20 mins

453 calories

93

Stir-Fry Beef with Vegetables recipe

Stir-Fry Beef with Vegetables

(0)

35 mins

35 mins

562 calories

Asian Noodles with Pork and Vegetables recipe

Asian Noodles with Pork and Vegetables

(0)

60 mins

60 mins

Asian Vegetables, Noodles and Tofu Cooked in Parchment recipe

Asian Vegetables, Noodles and Tofu Cooked in Parchment

(0)

70 mins

70 mins

592 calories

79

Asian Noodle Salad with Tuna recipe

Asian Noodle Salad with Tuna

(0)

85 mins

85 mins

542 calories

88

Tuna and Crab Maki Rolls recipe

Tuna and Crab Maki Rolls

(0)

30 mins

30 mins

199 calories

Lamb Curry with Rice recipe

Lamb Curry with Rice

(0)

45 mins

45 mins

886 calories

Miso Soup with Tofu recipe

Miso Soup with Tofu

(0)

15 mins

15 mins

101 calories

79

Deep Fried Shrimp recipe

Deep Fried Shrimp

(0)

145 mins

145 mins

321 calories

85

Asian-Style Noodle Soup with Vegetables and Shrimp recipe

Asian-Style Noodle Soup with Vegetables and Shrimp

(0)

25 mins

25 mins

181 calories

Indian Baked Potatoes with Apple and Tomato Chutney recipe

Indian Baked Potatoes with Apple and Tomato Chutney

(0)

70 mins

70 mins

523 calories

91

Stir-Fried Rice with Shrimp and Vegetables recipe

Stir-Fried Rice with Shrimp and Vegetables

(0)

35 mins

35 mins

Fish Curry recipe

(0)

15 mins

15 mins

372 calories

97

(0)

15 mins

15 mins

264 calories

86

Tempeh with Vegetables recipe

Tempeh with Vegetables

(0)

10 mins

10 mins

Asparagus and Carrot Salad with Shrimp recipe

Asparagus and Carrot Salad with Shrimp

(0)

35 mins

35 mins

313 calories

83

Deep-Fried Tofu Cubes recipe

Deep-Fried Tofu Cubes

(0)

40 mins

40 mins

339 calories

62

Chinese Noodles with Bell Peppers recipe

Chinese Noodles with Bell Peppers

(0)

35 mins

35 mins

569 calories

Corn Leek Soup with Crabmeat recipe

Corn Leek Soup with Crabmeat

(0)

15 mins

30 mins

220 calories

Stir-Fried Tofu with Broccoli recipe

Stir-Fried Tofu with Broccoli

(0)

20 mins

50 mins

347 calories

84

Chili Beef Stew recipe

Chili Beef Stew

(0)

15 mins

85 mins

587 calories

77

Duck in Curry Sauce recipe

Duck in Curry Sauce

(0)

20 mins

115 mins

867 calories

90

Chicken Kebabs with Rice recipe

Chicken Kebabs with Rice

(0)

20 mins

165 mins

459 calories

83

Sweet Potato Cakes recipe

Sweet Potato Cakes

(0)

90 mins

90 mins

Calamari with Scallions recipe

Calamari with Scallions

(0)

20 mins

20 mins

329 calories

99

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

(0)

25 mins

25 mins

354 calories

Pork and Shrimp Dumplings recipe

Pork and Shrimp Dumplings

(0)

70 mins

70 mins

409 calories

67

Asian Rice Noodles with Vegetables and Broth recipe

Asian Rice Noodles with Vegetables and Broth

(0)

30 mins

30 mins

Asian Rice Table recipe

Asian Rice Table

(0)

120 mins

120 mins

Vegetable Salad with Chicken and Flatbread recipe

Vegetable Salad with Chicken and Flatbread

(0)

35 mins

45 mins

353 calories

88

Fruity Chicken Curry recipe

Fruity Chicken Curry

(0)

30 mins

50 mins

31126 calories

92

Dessert Sushi recipe

(0)

30 mins

30 mins

Steamed Rice Balls recipe

Steamed Rice Balls

(0)

35 mins

55 mins

214 calories

Hoisin Sauce recipe

(0)

15 mins

40 mins

192 calories

Chicken Satay recipe

(0)

40 mins

120 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.