Stir Fried Cod with Thai Noodles and Vegetables

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Stir Fried Cod with Thai Noodles and Vegetables
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation

Ingredients

for
4
Ingredients
250 grams Thai noodle
450 grams Cod
25 grams Pastry flour
1 teaspoon Thai curry
45 milliliters sunflower oil
1 red Thai chili
100 grams Snow peas
150 grams carrots
100 grams Cherry tomatoes
lime Zest (from 1 lime)
2 tablespoons fresh chopped cilantro
2 tablespoons Shredded coconut
2 tablespoons Peanuts
How healthy are the main ingredients?
carrotSnow peaPeanuts

Preparation steps

1.

Place the noodles in a bowl, cover with boiling water and let stand 5 minutes.

Cut the cod into bite-size pieces, brush with the Thai curry and coat with flour. Heat the oil in a wok or large skillet and saute the fish until crispy. Drain on paper towels. Seed the chile and cut into thin rings. Peel the carrot and thinly slice. Halve the tomatoes.

2.

Trim the snow peas and remove the strings. Heat the remaining oil in the pan, and saute the  chile, carrots and snow peas 2 minutes. Drain the noodles, add to the vegetables in the wok and cook over high heat 2 to 3 minutes. Add the fish, tomatoes, lime zest and cilantro, mix well and saute 2 - 3 minutes. Serve garnished with coconut and peanuts.