Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Glass Noodles with Vegetables recipe

Glass Noodles with Vegetables

(0)

25 mins

25 mins

453 calories

92

Rice Noodles with Vegetables recipe

Rice Noodles with Vegetables

(0)

20 mins

40 mins

602 calories

82

Glass Noodle Soup with Corn and Shiitake Mushrooms recipe

Glass Noodle Soup with Corn and Shiitake Mushrooms

(0)

30 mins

50 mins

Coconut Seafood Soup recipe

Coconut Seafood Soup

(0)

30 mins

50 mins

539 calories

88

Asian Sweet Potato Soup recipe

Asian Sweet Potato Soup

(0)

30 mins

60 mins

407 calories

99

Chicken and Mushroom Stir Fry recipe

Chicken and Mushroom Stir Fry

(0)

20 mins

20 mins

124 calories

Wasabi Fish Rolls on Vegetables recipe

Wasabi Fish Rolls on Vegetables

(0)

35 mins

35 mins

300 calories

92

Maki Sushi with Sweet Basil recipe

Maki Sushi with Sweet Basil

(0)

15 mins

15 mins

Deep-Fried Calamari with Chile Pepper and Herbs recipe

Deep-Fried Calamari with Chile Pepper and Herbs

(0)

15 mins

35 mins

Meatballs with Red Rice and Crispy Glass Noodles recipe

Meatballs with Red Rice and Crispy Glass Noodles

(0)

95 mins

95 mins

343 calories

70

Grilled Salmon Skewers with Pasta recipe

Grilled Salmon Skewers with Pasta

(0)

30 mins

30 mins

Chicken with Peanut Sauce and Vegetables recipe

Chicken with Peanut Sauce and Vegetables

(0)

30 mins

85 mins

Fish Balls with Braised Cucumber recipe

Fish Balls with Braised Cucumber

(0)

45 mins

45 mins

166 calories

83

Fried Pork Stir Fry recipe

Fried Pork Stir Fry

(0)

30 mins

30 mins

407 calories

82

Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk recipe

Duck Breast with Bamboo Shoots, Tomatoes and Coconut Milk

(0)

15 mins

30 mins

508 calories

93

Stir Fried Pork and Vegetables recipe

Stir Fried Pork and Vegetables

(0)

30 mins

30 mins

284 calories

76

Leek and Fish Rice Paper Rolls recipe

Leek and Fish Rice Paper Rolls

(0)

30 mins

40 mins

Maki Sushi with Pumpkin and Wild Salmon recipe

Maki Sushi with Pumpkin and Wild Salmon

(0)

15 mins

15 mins

55 calories

79

Turkey with Stir-Fried Noodles, Spinach and Peanuts recipe

Turkey with Stir-Fried Noodles, Spinach and Peanuts

(0)

30 mins

45 mins

Flounder Rolls with King Prawns recipe

Flounder Rolls with King Prawns

(0)

30 mins

40 mins

411 calories

77

Red Mullet with Rice Noodles recipe

Red Mullet with Rice Noodles

(0)

30 mins

45 mins

498 calories

79

Chicken with Snow Peas recipe

Chicken with Snow Peas

(0)

30 mins

165 mins

Grilled Meat and Vegetables recipe

Grilled Meat and Vegetables

(0)

30 mins

30 mins

Salmon Fillet on Vegetable Couscous recipe

Salmon Fillet on Vegetable Couscous

(0)

30 mins

30 mins

382 calories

84

Korean Stew with Beef, Vegetables and Noodles recipe

Korean Stew with Beef, Vegetables and Noodles

(0)

80 mins

800 mins

558 calories

79

Roasted Pork Loin with Herbed Couscous recipe

Roasted Pork Loin with Herbed Couscous

(0)

40 mins

40 mins

702 calories

89

Turkey Strips with Coconut Curry recipe

Turkey Strips with Coconut Curry

(0)

25 mins

25 mins

Teriyaki Catfish with Asian Vegetables recipe

Teriyaki Catfish with Asian Vegetables

(0)

45 mins

45 mins

315 calories

90

Asian-Style Rice-Fish Casserole recipe

Asian-Style Rice-Fish Casserole

(0)

50 mins

50 mins

Pork, Broccoli, and Rice Noodle Stir-Fry recipe

Pork, Broccoli, and Rice Noodle Stir-Fry

(0)

20 mins

20 mins

611 calories

74

Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables recipe

Chinese-Style Egg Noodle Stir-Fry with Beef and Vegetables

(0)

35 mins

60 mins

Chicken-Shrimp Salad with Noodles and Vegetables recipe

Chicken-Shrimp Salad with Noodles and Vegetables

(0)

25 mins

25 mins

Vietnamese Style Vegetable Soup recipe

Vietnamese Style Vegetable Soup

(0)

20 mins

20 mins

77 calories

100

Cilantro Marinated Bream recipe

Cilantro Marinated Bream

(0)

40 mins

160 mins

148 calories

98

Tofu Burgers with Candied Carrots recipe

Tofu Burgers with Candied Carrots

(0)

40 mins

40 mins

354 calories

81

Rice Paper Rolls with Shrimp, Vegetables and Dip recipe

Rice Paper Rolls with Shrimp, Vegetables and Dip

(0)

25 mins

25 mins

241 calories

93

Coconut Curry recipe

(0)

30 mins

30 mins

176 calories

100

Thai Seafood Salad recipe

Thai Seafood Salad

(0)

25 mins

25 mins

Crispy Rice with Peas and Eggs recipe

Crispy Rice with Peas and Eggs

(0)

40 mins

40 mins

421 calories

76

Shrimp and Cucumber Salad with Pineapple and Mango recipe

Shrimp and Cucumber Salad with Pineapple and Mango

(0)

40 mins

40 mins

291 calories

86

Curry Chicken with Noodles recipe

Curry Chicken with Noodles

(0)

45 mins

45 mins

Salad Rolls recipe

(0)

40 mins

50 mins

188 calories

90

Asian Noodle Soup with Beef recipe

Asian Noodle Soup with Beef

(0)

25 mins

155 mins

408 calories

87

Seared Tuna recipe

(0)

15 mins

15 mins

291 calories

94

Maki with Tuna and Cucumber recipe

Maki with Tuna and Cucumber

(0)

15 mins

15 mins

58 calories

79

Spring Rolls with Asparagus and Shrimp recipe

Spring Rolls with Asparagus and Shrimp

Vietnamese Style

(0)

30 mins

30 mins

Vietnamese Style Spring Rolls recipe

Vietnamese Style Spring Rolls

with Shrimp and Asparagus

(0)

30 mins

30 mins

273 calories

79

Mie Goreng with Chicken and Shrimp recipe

Mie Goreng with Chicken and Shrimp

(0)

25 mins

45 mins

579 calories

90

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.