Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
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3,978 Asian recipes from EAT SMARTER
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Sichuan Chilli Prawns recipe
Sichuan Chilli Prawns
0
(0)

15 mins

15 mins
Chinese Dumpling Broth recipe
Chinese Dumpling Broth
0
(0)

30 mins

60 mins

1080 calories

75
Ginger Shrimp and Pasta Bowl recipe
Ginger Shrimp and Pasta Bowl
0
(0)

25 mins

25 mins
Sliced Chicken Noodle Bowl recipe
Sliced Chicken Noodle Bowl
0
(0)

30 mins

30 mins
Chinese Lobster Bites recipe
Chinese Lobster Bites
0
(0)

20 mins

20 mins
Fresh Pork and Vegetable Curry with Rice recipe
Fresh Pork and Vegetable Curry with Rice
0
(0)

15 mins

40 mins
Noodle Soup with Asparagus recipe
Noodle Soup with Asparagus
0
(0)

80 mins

80 mins

93
Thai Squash Soup recipe
Light And Refreshing
Thai Squash Soup
0
(0)

45 mins

45 mins
Creamy Chicken Thai Soup recipe
Creamy Chicken Thai Soup
0
(0)

20 mins

20 mins
Spicy Fruit Salad recipe
Spicy Fruit Salad
0
(0)

25 mins

25 mins

431 calories

79
Pork and Noodle Stir-fry recipe
Pork and Noodle Stir-fry
0
(0)

45 mins

45 mins

88
Creamy Chicken and Coconut Soup recipe
Creamy Chicken and Coconut Soup
0
(0)

35 mins

35 mins

288 calories

82
Japanese-style Salmon Bowl recipe
Japanese-style Salmon Bowl
0
(0)

40 mins

40 mins
Duck and Noodle Soup recipe
Duck and Noodle Soup
0
(0)

60 mins

60 mins
Indian Salmon with Courgettes recipe
Indian Salmon with Courgettes
0
(0)

40 mins

40 mins

90
Indian Spinach recipe
Indian Spinach
0
(0)

30 mins

30 mins

88 calories

94
Spicy Beef Wontons recipe
Spicy Beef Wontons
0
(0)

60 mins

60 mins
Creamy Prawn Curry recipe
Creamy Prawn Curry
0
(0)

30 mins

30 mins

596 calories

88
Mixed Veg and Noodle Soup recipe
Mixed Veg and Noodle Soup
0
(0)

30 mins

30 mins

280 calories

88
Stir-fried Meatballs and Noodles recipe
Stir-fried Meatballs and Noodles
0
(0)

20 mins

60 mins
Peanut and Cucumber Noodle Salad recipe
Peanut and Cucumber Noodle Salad
0
(0)

30 mins

30 mins
Bean Stew recipe
Bean Stew
0
(0)

25 mins

55 mins

492 calories

97
Simple Spicy Prawn Brochettes recipe
Simple Spicy Prawn Brochettes
0
(0)

15 mins

45 mins
Chicken and Corn Stir Fry recipe
Chicken and Corn Stir Fry
0
(0)

20 mins

20 mins
Tropical Fruit Relish recipe
Tropical Fruit Relish
0
(0)

20 mins

50 mins
Indian Pilau Rice with Veggie Curry recipe
Indian Pilau Rice with Veggie Curry
0
(0)

45 mins

45 mins
Wrapped Monkfish Fillet recipe
Wrapped Monkfish Fillet
0
(0)

35 mins

35 mins
Cabbage and Pea Dry Curry recipe
Cabbage and Pea Dry Curry
0
(0)

25 mins

25 mins

90
Indian-style Lamb and Rice Dish recipe
Indian-style Lamb and Rice Dish
0
(0)

110 mins

110 mins
Pork and Veggie Fried Rice recipe
Pork and Veggie Fried Rice
0
(0)

30 mins

30 mins
Salmon and Coconut Curry recipe
Salmon and Coconut Curry
0
(0)

30 mins

30 mins

618 calories

89
Coconut and Chicken Casserole recipe
Coconut and Chicken Casserole
0
(0)

50 mins

50 mins
Oriental Asparagus Stir-fry recipe
Oriental Asparagus Stir-fry
0
(0)

25 mins

25 mins

399 calories

87
Pork with Honey and Wild Mushrooms recipe
Pork with Honey and Wild Mushrooms
0
(0)

15 mins

150 mins

77
Indian Chicken and Spinach Curry recipe
Indian Chicken and Spinach Curry
0
(0)

40 mins

220 mins
Vegetable Egg Fried Rice recipe
Vegetable Egg Fried Rice
0
(0)

20 mins

55 mins

343 calories

92
Chinese Hot Pot recipe
Chinese Hot Pot
0
(0)

20 mins

30 mins
Mild Chicken Curry recipe
Mild Chicken Curry
0
(0)

30 mins

30 mins
Indonesian Grilled Chicken Breast recipe
Indonesian Grilled Chicken Breast
0
(0)

10 mins

395 mins
Coconut Milk Chicken Broth recipe
Coconut Milk Chicken Broth
0
(0)

25 mins

25 mins

514 calories

96
Vermicelli and Mangetout Salad recipe
Vermicelli and Mangetout Salad
0
(0)

15 mins

35 mins
Stir-fried Pork and Plum recipe
Stir-fried Pork and Plum
0
(0)

25 mins

25 mins
Creamy South Asia Soup with Salmon recipe
Creamy South Asia Soup with Salmon
0
(0)

30 mins

30 mins
Fruity Duck Salad recipe
Fruity Duck Salad
0
(0)

40 mins

40 mins
Vegetable Fried Rice recipe
Vegetable Fried Rice
0
(0)

15 mins

25 mins

517 calories

95
Indian Pasties recipe
Indian Pasties
0
(0)

45 mins

65 mins
Chicken with Broccoli, Onions and Peppers recipe
Chicken with Broccoli, Onions and Peppers
0
(0)

30 mins

30 mins
Pork and Tomato Curry with Flatbread recipe
Pork and Tomato Curry with Flatbread
0
(0)

60 mins

60 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.

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Asian Inspired Recipes
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