Fruity Duck Salad

0
Average: 0 (0 votes)
(0 votes)
Fruity Duck Salad
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
2 duck legs (each about 400 g)
salt
freshly ground Black pepper
1 Tbsp butter
3 ¾ cups String bean
3 ¾ cups sugar Snap pea
4 scallions (cut into rings)
2 red chili peppers (deseeded and finely chopped)
½ bunch Basil
½ bunch Thai basil
4 Tbsps Plum sauce
2 Tbsps white wine vinegar
2 Tbsps Lime juice
How healthy are the main ingredients?
Basilsalt
Preparation

Kitchen utensils

1 Tablespoon, 1 Small bowl, 1 Cutting board, 1 Small knife, 1 Can opener, 1 Sieve, 1 Pot mit Deckel, 1 Wooden spoon, 1 Measuring cups, 1 flache Casserole dish (ca. 1,5 l Inhalt), 1 Medium bowl

Preparation steps

1.
Season the duck breatswith salt and pepper.
2.
Heat the butter in a frying pan and cook the duck breasts for 10 minutes, skin side down and 8 minutes on the other side. Remove from the pan, wrap in foil and leave to rest for about 10 minutes.
3.
Blanch the string beans and sugarsnap peas in boiling, salted water for 4-5 minutes.
4.
Remove the duck from the foil and carefully cut away the skin. Slice the duck breasts thinly and arrange on 4 warmed plates, together with the vegetables, chillies and herbs.
5.
Mix the plum sauce with the vinegar and lime juice, drizzle over the salad and grind over a little freshly milled pepper.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners

Popular Cookbooks