Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Afghan Recipes

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3,978 Asian recipes from EAT SMARTER

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Spicy Prawns with Garlic Baguette recipe

Spicy Prawns with Garlic Baguette

15 mins

15 mins

362 calories

Udon Noodle Soup with Vegetables and Grilled Chicken recipe

Udon Noodle Soup with Vegetables and Grilled Chicken

30 mins

510 mins

418 calories

Sweet Potato Cakes recipe

Sweet Potato Cakes

90 mins

90 mins

Calamari with Scallions recipe

Calamari with Scallions

20 mins

20 mins

329 calories

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

25 mins

25 mins

354 calories

Pork and Shrimp Dumplings recipe

Pork and Shrimp Dumplings

70 mins

70 mins

409 calories

Asian Rice Noodles with Vegetables and Broth recipe

Asian Rice Noodles with Vegetables and Broth

30 mins

30 mins

Asian Rice Table recipe

Asian Rice Table

120 mins

120 mins

Seafood Curry with Egg Noodles recipe

Seafood Curry with Egg Noodles

25 mins

25 mins

Samosas with Chile Sauce recipe

Samosas with Chile Sauce

75 mins

75 mins

506 calories

Stir-Fried Vegetables with Shrimp recipe

Stir-Fried Vegetables with Shrimp

25 mins

25 mins

358 calories

Homemade Hummus recipe

Homemade Hummus

80 mins

800 mins

457 calories

Asian Beef with Vegetables recipe

Asian Beef with Vegetables

30 mins

30 mins

691 calories

Rice with Redfish and Vegetables recipe

Rice with Redfish and Vegetables

40 mins

40 mins

461 calories

Squid and Tuna Sashimi recipe

Squid and Tuna Sashimi

15 mins

15 mins

189 calories

Stir-fried Vegetables with Tempeh recipe

Stir-fried Vegetables with Tempeh

20 mins

20 mins

453 calories

Stir-Fry Beef with Vegetables recipe

Stir-Fry Beef with Vegetables

35 mins

35 mins

562 calories

Asian Noodles with Pork and Vegetables recipe

Asian Noodles with Pork and Vegetables

60 mins

60 mins

Asian Vegetables, Noodles and Tofu Cooked in Parchment recipe

Asian Vegetables, Noodles and Tofu Cooked in Parchment

70 mins

70 mins

592 calories

Asian Noodle Salad with Tuna recipe

Asian Noodle Salad with Tuna

85 mins

85 mins

542 calories

Tuna and Crab Maki Rolls recipe

Tuna and Crab Maki Rolls

30 mins

30 mins

199 calories

Lamb Curry with Rice recipe

Lamb Curry with Rice

45 mins

45 mins

886 calories

Miso Soup with Tofu recipe

Miso Soup with Tofu

15 mins

15 mins

101 calories

Deep Fried Shrimp recipe

Deep Fried Shrimp

145 mins

145 mins

321 calories

Asian-Style Noodle Soup with Vegetables and Shrimp recipe

Asian-Style Noodle Soup with Vegetables and Shrimp

25 mins

25 mins

181 calories

Indian Baked Potatoes with Apple and Tomato Chutney recipe

Indian Baked Potatoes with Apple and Tomato Chutney

70 mins

70 mins

523 calories

Stir-Fried Rice with Shrimp and Vegetables recipe

Stir-Fried Rice with Shrimp and Vegetables

35 mins

35 mins

Fish Curry recipe

15 mins

15 mins

372 calories

Chinese Noodles with Bell Peppers recipe

Chinese Noodles with Bell Peppers

35 mins

35 mins

569 calories

Corn Leek Soup with Crabmeat recipe

Corn Leek Soup with Crabmeat

15 mins

30 mins

220 calories

Stir-Fried Tofu with Broccoli recipe

Stir-Fried Tofu with Broccoli

20 mins

50 mins

347 calories

Chili Beef Stew recipe

Chili Beef Stew

15 mins

85 mins

587 calories

Duck in Curry Sauce recipe

Duck in Curry Sauce

20 mins

115 mins

867 calories

Chicken Kebabs with Rice recipe

Chicken Kebabs with Rice

20 mins

165 mins

459 calories

Vegetable Salad with Chicken and Flatbread recipe

Vegetable Salad with Chicken and Flatbread

35 mins

45 mins

353 calories

Fruity Chicken Curry recipe

Fruity Chicken Curry

30 mins

50 mins

31126 calories

Dessert Sushi recipe

30 mins

30 mins

15 mins

15 mins

264 calories

Tempeh with Vegetables recipe

Tempeh with Vegetables

10 mins

10 mins

Asparagus and Carrot Salad with Shrimp recipe

Asparagus and Carrot Salad with Shrimp

35 mins

35 mins

313 calories

Deep-Fried Tofu Cubes recipe

Deep-Fried Tofu Cubes

40 mins

40 mins

339 calories

Steamed Rice Balls recipe

Steamed Rice Balls

35 mins

55 mins

214 calories

Hoisin Sauce recipe

15 mins

40 mins

192 calories

Chicken Satay recipe

40 mins

120 mins

Grilled Flatbreads recipe

Grilled Flatbreads

30 mins

68 mins

285 calories

Coconut Rice with Lentils recipe

Coconut Rice with Lentils

10 mins

45 mins

353 calories

Tofu Vegetable Rice recipe

Tofu Vegetable Rice

15 mins

40 mins

385 calories

Pork Skewers with Salad and Rice recipe

Pork Skewers with Salad and Rice

40 mins

60 mins

753 calories

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.