Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Round Steak Stir-fry recipe

Round Steak Stir-fry

(0)

15 mins

150 mins

Spicy South-east Asian Curry recipe

Spicy South-east Asian Curry

(0)

20 mins

35 mins

Malaysian Rice Noodles recipe

Malaysian Rice Noodles

(0)

5 mins

13 mins

84

Bacon and Vegetable-fried Rice recipe

Bacon and Vegetable-fried Rice

(0)

15 mins

1490 mins

553 calories

72

Schezuan Pork Lettuce Cups recipe

Schezuan Pork Lettuce Cups

(0)

20 mins

20 mins

Mushroom Soup with Korean-style Ribs recipe

Mushroom Soup with Korean-style Ribs

(0)

20 mins

774 mins

Asian Sweetcorn Cakes recipe

Asian Sweetcorn Cakes

(0)

25 mins

25 mins

Soup with Beef Wontons recipe

Soup with Beef Wontons

(0)

120 mins

120 mins

Korean-style Eggplant Saute recipe

Korean-style Eggplant Saute

(0)

5 mins

15 mins

Stir-fried Beef and Vegetables recipe

Stir-fried Beef and Vegetables

(0)

25 mins

32 mins

South-east Asian Noodle Bowl recipe

South-east Asian Noodle Bowl

(0)

25 mins

85 mins

Dairy Free Tomato and Chilli Semolina Pancakes recipe

Dairy Free Tomato and Chilli Semolina Pancakes

(0)

20 mins

20 mins

140 calories

92

Turkey, Pea, and Water Chestnut Red Curry recipe

Turkey, Pea, and Water Chestnut Red Curry

(0)

15 mins

265 mins

Young Kale and Carrot Salad recipe

Young Kale and Carrot Salad

(0)

10 mins

10 mins

Pierogi Stir-fry recipe

Pierogi Stir-fry

(0)

15 mins

27 mins

Spiced Sweetcorn Broth recipe

Spiced Sweetcorn Broth

(0)

35 mins

35 mins

97

South-east Asian Noodle Bowl recipe

South-east Asian Noodle Bowl

(0)

25 mins

35 mins

Thai-style Crisp Chicken Salad recipe

Thai-style Crisp Chicken Salad

(0)

20 mins

30 mins

Chinese Pork Lo Mein recipe

Chinese Pork Lo Mein

(0)

20 mins

20 mins

Spicy Noodle Salad in Container recipe

Spicy Noodle Salad in Container

(0)

25 mins

25 mins

Vegan Noodle Broth recipe

Vegan Noodle Broth

(0)

20 mins

20 mins

Red Pepper, Pea, and Chicken Curry recipe

Red Pepper, Pea, and Chicken Curry

(0)

15 mins

40 mins

Fried Vegetables, Rice and Coconut recipe

Fried Vegetables, Rice and Coconut

(0)

35 mins

75 mins

98

Spiced Poppadoms recipe

Spiced Poppadoms

(0)

60 mins

60 mins

154 calories

96

King Prawn and Cucumber Noodle Stir-fry recipe

King Prawn and Cucumber Noodle Stir-fry

(0)

25 mins

25 mins

89

Healthy Lettuce and Sesame Seeds Cups recipe

Healthy Lettuce and Sesame Seeds Cups

(0)

25 mins

55 mins

5 Minute Asian Noodle Cup recipe

5 Minute Asian Noodle Cup

(0)

10 mins

20 mins

Creamy Chicken Tikka Masala Curry recipe

Creamy Chicken Tikka Masala Curry

(0)

45 mins

45 mins

Spicy Thai Carrot Soup recipe

Spicy Thai Carrot Soup

(0)

40 mins

40 mins

98

Honey and Nut Sweets recipe

Honey and Nut Sweets

(0)

70 mins

70 mins

Colorful Vegetable Stir-fry recipe

Colorful Vegetable Stir-fry

(0)

20 mins

26 mins

Chicken, Onion and Pepper Curry recipe

Chicken, Onion and Pepper Curry

(0)

20 mins

35 mins

607 calories

86

Thai-style Lemongrass Chicken Skewers recipe

Thai-style Lemongrass Chicken Skewers

(0)

20 mins

150 mins

Asian-style Vermicelli Patties recipe

Asian-style Vermicelli Patties

(0)

25 mins

25 mins

Japanese Teriyaki Pork with Fried Rice recipe

Japanese Teriyaki Pork with Fried Rice

(0)

15 mins

525 mins

Peanut and Pineapple Chicken Stir-fry with Rice recipe

Peanut and Pineapple Chicken Stir-fry with Rice

(0)

10 mins

18 mins

Apple Wontons with Ice Cream recipe

Apple Wontons with Ice Cream

(0)

120 mins

120 mins

Indian Flatbreads recipe

Indian Flatbreads

(0)

40 mins

80 mins

Yellow Halibut Curry recipe

Yellow Halibut Curry

(0)

30 mins

30 mins

Thai Chicken Noodles recipe

Thai Chicken Noodles

(0)

30 mins

30 mins

Spiced Mackerel recipe

Spiced Mackerel

(0)

60 mins

80 mins

89

Japanese-style Fish Dinner recipe

Japanese-style Fish Dinner

(0)

30 mins

90 mins

82

(0)

20 mins

20 mins

Chinese Noodle and Peanut Bowls recipe

Chinese Noodle and Peanut Bowls

(0)

25 mins

25 mins

Chicken Tikka Masala with Pilau Rice recipe

High-Protein

Chicken Tikka Masala with Pilau Rice

(0)

25 mins

191 mins

Japanese Noodle Plate recipe

Japanese Noodle Plate

(0)

50 mins

110 mins

Spicy Egg Noodles with Steak recipe

Spicy Egg Noodles with Steak

(0)

10 mins

10 mins

Indonesian Curry Bowl recipe

Indonesian Curry Bowl

(0)

45 mins

45 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.