Spiced Sweetcorn Broth
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(0 votes)
Health Score:
97 / 100
Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation
Ingredients
for
4
- Ingredients
- 2 Tbsps olive oil
- 2 onions (thinly sliced)
- 3 cloves garlic cloves (crushed)
- 1 Tbsp Coriander (crushed)
- 5 sweet Corn (kernels)
- 1 green chili pepper (finely chopped)
- vegetable stock
- salt
- peppers
- To garnish
- torn cilantro
- Lemon wedge
Preparation steps
1.
Heat the oil in a pan and cook the onion until softened. Add the onions, garlic, coriander seeds and corn kernels and continue to cook for another 5 minutes.
2.
Add the chillies and enough stock to just cover. Season to taste and simmer for about 20 minutes. Remove from the heat and cool slightly.
3.
Ladle half the mixture into a blender or food processor and blend until smooth.
4.
Return to the pan and reheat, stirring, until piping hot.
5.
Pour into warm serving bowls and garnish with coriander and lemon wedges.
