Asian recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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3,978 Asian recipes from EAT SMARTER

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Chicken Curry recipe

(0)

25 mins

55 mins

Pork Curry with Tamarind and Ginger recipe

Pork Curry with Tamarind and Ginger

(0)

20 mins

60 mins

743 calories

82

Tofu in Bean Sauce recipe

Tofu in Bean Sauce

(0)

10 mins

20 mins

Beef Curry with Pineapple and Walnuts recipe

Beef Curry with Pineapple and Walnuts

(0)

15 mins

23 mins

Rice Noodle Soup with Beef Steak recipe

Rice Noodle Soup with Beef Steak

(0)

20 mins

45 mins

Shrimp and Green Papaya Salad recipe

Shrimp and Green Papaya Salad

(0)

30 mins

30 mins

363 calories

82

Pasta with Mushrooms and Trout recipe

Pasta with Mushrooms and Trout

(0)

15 mins

25 mins

604 calories

93

Dosas (Indian Rice Flour Crepes) recipe

Dosas (Indian Rice Flour Crepes)

(0)

15 mins

750 mins

Creamy Indian Beef Curry recipe

Creamy Indian Beef Curry

(0)

40 mins

240 mins

616 calories

94

Spicy Marinated Prawns with Rice recipe

Spicy Marinated Prawns with Rice

(0)

20 mins

105 mins

407 calories

79

Japanese Chicken Skewers recipe

Japanese Chicken Skewers

(0)

25 mins

33 mins

Red Curry Risotto recipe

Red Curry Risotto

(0)

10 mins

35 mins

Lychee and Coconut Sorbet recipe

Lychee and Coconut Sorbet

(0)

15 mins

195 mins

Vegetable and Coconut Soup recipe

Vegetable and Coconut Soup

(0)

25 mins

35 mins

389 calories

100

Mango Vegetable Coconut Soup recipe

Mango Vegetable Coconut Soup

(0)

20 mins

40 mins

Vegetable Coconut Curry recipe

Vegetable Coconut Curry

(0)

25 mins

33 mins

542 calories

94

Falafel Pitas with Yogurt Aioli recipe

Falafel Pitas with Yogurt Aioli

(0)

40 mins

52 mins

584 calories

81

Spicy Mushroom Sauce recipe

Spicy Mushroom Sauce

(0)

30 mins

70 mins

65 calories

100

Thai-Style Ketchup recipe

Thai-Style Ketchup

(0)

15 mins

65 mins

327 calories

79

Tuna Summer Rolls recipe

Tuna Summer Rolls

(0)

30 mins

30 mins

279 calories

83

Vegetable Stir-Fry recipe

Vegetable Stir-Fry

(0)

15 mins

30 mins

Asian Noodle Salad with Carrots recipe

Asian Noodle Salad with Carrots

(0)

10 mins

25 mins

Vegetarian Rice Noodle Soup with Tofu recipe

Vegetarian Rice Noodle Soup with Tofu

(0)

30 mins

60 mins

396 calories

94

Coconut Shrimp on Rice Noodles recipe

Coconut Shrimp on Rice Noodles

(0)

15 mins

25 mins

Sweet and Sour Chicken with Vegetables recipe

Sweet and Sour Chicken with Vegetables

(0)

30 mins

40 mins

Seafood Cakes with Avocado-Mango Salsa recipe

Seafood Cakes with Avocado-Mango Salsa

(0)

40 mins

50 mins

Sweet and Sour Shrimp with Noodles recipe

Sweet and Sour Shrimp with Noodles

(0)

15 mins

30 mins

481 calories

84

Rice Paper Vegetable Rolls recipe

Rice Paper Vegetable Rolls

(0)

35 mins

41 mins

205 calories

82

Chicken with Cellophane Noodles recipe

Chicken with Cellophane Noodles

(0)

15 mins

30 mins

478 calories

87

Lentil Stew with Pork recipe

Lentil Stew with Pork

(0)

20 mins

105 mins

809 calories

75

Salad with Glass Noodles recipe

Salad with Glass Noodles

(0)

25 mins

25 mins

Thai Salad with Baked Tempeh recipe

Thai Salad with Baked Tempeh

(0)

30 mins

165 mins

Coconut-curry Soup with Prawns recipe

Coconut-curry Soup with Prawns

(0)

15 mins

30 mins

623 calories

93

Thai Noodle Tofu Pan with Nuts and Egg recipe

Thai Noodle Tofu Pan with Nuts and Egg

(0)

20 mins

30 mins

643 calories

94

Asian Style Omelettes recipe

Asian Style Omelettes

(0)

15 mins

35 mins

587 calories

93

Turkey Curry recipe

(0)

15 mins

50 mins

518 calories

94

Winter Vegetables with Tofu recipe

Winter Vegetables with Tofu

(0)

40 mins

250 mins

391 calories

89

Colorful Rice Cake recipe

Colorful Rice Cake

(0)

20 mins

110 mins

Vegetarian Green Curry recipe

Vegetarian Green Curry

(0)

10 mins

25 mins

Summer Rolls with Tofu and Vegetables recipe

Summer Rolls with Tofu and Vegetables

(0)

30 mins

30 mins

217 calories

87

Spring Rolls with Duck, Radish and Grapefruit recipe

Spring Rolls with Duck, Radish and Grapefruit

(0)

20 mins

20 mins

Coconut Soup with Yams and Sago Pearls recipe

Coconut Soup with Yams and Sago Pearls

(0)

15 mins

35 mins

Mint and Mango Lassi recipe

Mint and Mango Lassi

(0)

15 mins

15 mins

Deep-Fried Chicken Dumplings recipe

Deep-Fried Chicken Dumplings

(0)

45 mins

60 mins

717 calories

87

Chicken Curry with Pineapple and Rice recipe

Chicken Curry with Pineapple and Rice

(0)

25 mins

45 mins

Stir-Fried Snow Peas with Chili and Sesame recipe

Stir-Fried Snow Peas with Chili and Sesame

(0)

15 mins

21 mins

226 calories

92

Steamed Redfish Fillets on Bed of Vegetables recipe

Steamed Redfish Fillets on Bed of Vegetables

(0)

30 mins

50 mins

340 calories

92

Rice Noodles with Bok Choy and Carrots recipe

Rice Noodles with Bok Choy and Carrots

(0)

25 mins

40 mins

Asian cuisine is incredibly diverse and delicious. Japanese food is well-known for being light and healthy, relying on fish, vinegary flavors and fresh vegetables, while Thai food is known the world around for its incredible noodle dishes like Pad Thai. The one thing that unites all Asian cuisine is how delicious it is. So whether you’re cooking our Japanese Fish Meatballs or our Szechuan Trout with Tomato and Chili, get ready for a punch of flavor. Find all of our EAT SMARTER! Asian recipes below.