Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Vegetable Tagine recipe

Vegetable Tagine

50 mins

50 mins

409 calories

Pita Filled with Falafel and Yogurt Sauce recipe

Pita Filled with Falafel and Yogurt Sauce

20 mins

24 mins

Vegetable Soup Moroccan Style recipe

Vegetable Soup Moroccan Style

30 mins

100 mins

Chicken Tajine with Tomato Jam recipe

Chicken Tajine with Tomato Jam

30 mins

105 mins

400 calories

Lamb Tartar with Olives recipe

Lamb Tartar with Olives

20 mins

20 mins

Deep-Fried Fish Balls recipe

Deep-Fried Fish Balls

50 mins

50 mins

117 calories

Carrot Salad with Oranges recipe

Carrot Salad with Oranges

20 mins

740 mins

285 calories

Lamb Ragout recipe

80 mins

80 mins

820 calories

Rice Salad with Chicken recipe

Rice Salad with Chicken

150 mins

150 mins

Papara (Ground Meat and Tomato Soup) recipe

Papara (Ground Meat and Tomato Soup)

50 mins

50 mins

358 calories

Lamb Stew recipe

105 mins

105 mins

616 calories

Eggplant with Tomato Filling recipe

Eggplant with Tomato Filling

35 mins

95 mins

155 calories

Duck Tagine with Apricots, Figs, and Honey recipe

Duck Tagine with Apricots, Figs, and Honey

330 mins

330 mins

Braised Chicken with Potatoes and Olives recipe

Braised Chicken with Potatoes and Olives

60 mins

60 mins

651 calories

Apricot Compote recipe

Apricot Compote

40 mins

40 mins

255 calories

Cacik (Cucumber-Yogurt Sauce) recipe

Cacik (Cucumber-Yogurt Sauce)

20 mins

20 mins

Turkey Rolls with Raisins and Ground Beef recipe

Turkey Rolls with Raisins and Ground Beef

35 mins

35 mins

411 calories

Rose Cream recipe

480 mins

480 mins

547 calories

Kebabs and Dips recipe

Kebabs and Dips

90 mins

90 mins

Oriental Style Carp recipe

Oriental Style Carp

40 mins

40 mins

205 calories

25 mins

745 mins

258 calories

Couscous with Tomato-pepper Sauce recipe

Couscous with Tomato-pepper Sauce

90 mins

90 mins

Chicken Tagine with Chickpeas recipe

Chicken Tagine with Chickpeas

215 mins

215 mins

Vegetable and Shrimp Rice Pilaf recipe

Vegetable and Shrimp Rice Pilaf

40 mins

40 mins

444 calories

Roast Lamb with Vegetables recipe

Roast Lamb with Vegetables

120 mins

1560 mins

460 calories

Rice, Pasta and Lentils with Tomato Sauce recipe

Rice, Pasta and Lentils with Tomato Sauce

40 mins

40 mins

921 calories

Lamb and Apricot Stew recipe

Lamb and Apricot Stew

100 mins

100 mins

541 calories

Peach Salad recipe

30 mins

750 mins

Ground Lamb Skewers recipe

Ground Lamb Skewers

25 mins

25 mins

215 calories

Bulgur Salad recipe

with mint

35 mins

35 mins

208 calories

Grilled Meatball Skewers and Grilled Turkey Kebabs recipe

Grilled Meatball Skewers and Grilled Turkey Kebabs

45 mins

45 mins

842 calories

Eggplant Puree recipe

40 mins

40 mins

113 calories

Fried Pastries with Potato Filling recipe

Fried Pastries with Potato Filling

40 mins

40 mins

Mallow Salad with Garlic recipe

Mallow Salad with Garlic

40 mins

40 mins

Turkish Lamb Kebabs with Eggplant recipe

Turkish Lamb Kebabs with Eggplant

270 mins

270 mins

Braised Lamb Shanks with Vegetables recipe

Braised Lamb Shanks with Vegetables

90 mins

90 mins

1982 calories

Couscous with Mixed Vegetables and Lamb recipe

Couscous with Mixed Vegetables and Lamb

100 mins

100 mins

655 calories

Crisp Savory Filo Sachets recipe

Crisp Savory Filo Sachets

50 mins

50 mins

126 calories

Lamb Skewers with Tomato Sauce and Yogurt Sauce recipe

Lamb Skewers with Tomato Sauce and Yogurt Sauce

90 mins

90 mins

Couscous with Herbs and Fish recipe

Couscous with Herbs and Fish

35 mins

35 mins

Fennel with Shrimp recipe

Fennel with Shrimp

45 mins

45 mins

480 calories

Fennel with Zucchini recipe

Fennel with Zucchini

45 mins

45 mins

Pastry Triangles with Chicken Filling recipe

Pastry Triangles with Chicken Filling

40 mins

40 mins

Falafel with Various Sauces recipe

Falafel with Various Sauces

40 mins

760 mins

2187 calories

Couscous With Vegetables recipe

Couscous With Vegetables

35 mins

35 mins

494 calories

Meatballs with Vegetables and Yogurt Sauce recipe

Meatballs with Vegetables and Yogurt Sauce

50 mins

50 mins

582 calories

Marinated Dried Fruit recipe

Marinated Dried Fruit

840 mins

840 mins

Couscous With Vegetables recipe

Couscous With Vegetables

30 mins

30 mins

476 calories

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.