Vegetable and Shrimp Rice Pilaf

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Vegetable and Shrimp Rice Pilaf
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Health Score:
9,0 / 10
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation

Ingredients

for
4
Ingredients
300 grams Frozen pea
2 stalks Celery
1 onion
1 garlic clove
1 Tbsp olive oil
½ dried chili pepper
2 Tbsps raisins
2 Tbsps Pine nuts
250 grams Long grain rice
500 milliliters Vegetable broth
250 grams shrimp (ready to cook)
salt
freshly ground peppers
½ tsp ground Cumin
3 Tbsps chopped parsley
How healthy are the main ingredients?
Long grain riceCeleryraisinsPine nutsparsleyolive oil

Preparation steps

1.

Thaw peas. Rinse the celery, remove the strings and chop. Peel the onion and garlic and chop finely.

2.

Heat the oil in a skillet, add the onion and garlic and saute until translucent. Crumble the chile and add to the onions. Stir in the celery, raisins, pine nuts and rice until well combined, then pour in the broth. Add salt, pepper and cumin. cover and cook over low heat until the rice is tender, about 25 minutes. Stir in the shrimp and peas 5 minutes before the rice is done. Stir in the parsley.

3.

Serve the pilaf on plates.