Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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543 Arabic recipes from EAT SMARTER

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Savory Crêpe Cake with Herb Yogurt Sauce recipe

Savory Crêpe Cake with Herb Yogurt Sauce

225 mins

225 mins

455 calories

Lamb Skewers and Goat Cheese Puff Pastry Triangles recipe

Lamb Skewers and Goat Cheese Puff Pastry Triangles

45 mins

45 mins

1635 calories

Bulgur Salad with Tomatoes and Herbs (Tabouleh) recipe

Bulgur Salad with Tomatoes and Herbs (Tabouleh)

15 mins

65 mins

472 calories

Falafel with Sesame Seeds, Served with Salad and Flatbread recipe

Falafel with Sesame Seeds, Served with Salad and Flatbread

45 mins

780 mins

426 calories

Salted Lemons recipe

15 mins

15 mins

818 calories

Lebanese Salad recipe

20 mins

20 mins

277 calories

Couscous Salad with Parsley recipe

Couscous Salad with Parsley

25 mins

25 mins

356 calories

Tagine Chicken with Vegetables, Olives and Lemon recipe

Tagine Chicken with Vegetables, Olives and Lemon

25 mins

65 mins

Tabbouleh in Tomato Bowls with Spicy Dip recipe

Tabbouleh in Tomato Bowls with Spicy Dip

30 mins

50 mins

1581 calories

Rice with Grilled Vegetables recipe

Rice with Grilled Vegetables

10 mins

30 mins

361 calories

Bulgur with Vegetables and Apricots recipe

Bulgur with Vegetables and Apricots

15 mins

27 mins

318 calories

Spinach and Feta Filo Triangles recipe

Spinach and Feta Filo Triangles

40 mins

60 mins

106 calories

Chicken Tagine with Vegetables, Olives and Lemons recipe

Chicken Tagine with Vegetables, Olives and Lemons

25 mins

85 mins

Lebanese-Style Tabbouleh Salad recipe

Lebanese-Style Tabbouleh Salad

20 mins

40 mins

717 calories

Fresh Mint Tea recipe

5 mins

185 mins

99 calories

Bulgur Salad with Cherry Juice recipe

Bulgur Salad with Cherry Juice

30 mins

105 mins

241 calories

Couscous Salad with Cherry Tomatoes and Cucumber recipe

Couscous Salad with Cherry Tomatoes and Cucumber

30 mins

40 mins

364 calories

Arabic Style Chicken with Almonds, Raisins and Onions recipe

Arabic Style Chicken with Almonds, Raisins and Onions

70 mins

790 mins

Couscous Salad recipe

30 mins

30 mins

351 calories

Mediterranean Lamb with Spiced Quince recipe

Mediterranean Lamb with Spiced Quince

40 mins

75 mins

346 calories

Jordanian-Style Lamb with Yogurt Sauce recipe

Jordanian-Style Lamb with Yogurt Sauce

20 mins

65 mins

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon recipe

Chicken and Chickpea Soup with Flat Bread, Herbs and Lemon

30 mins

180 mins

442 calories

Roasted Vegetables with Hummus recipe

Roasted Vegetables with Hummus

40 mins

65 mins

462 calories

Preserved Lemons recipe

Preserved Lemons

20 mins

740 mins

Glazed Tomato Salad with Sesame and Cinnamon recipe

Glazed Tomato Salad with Sesame and Cinnamon

30 mins

30 mins

216 calories

Chicken Tagine with Olives, Artichokes and Onions recipe

Chicken Tagine with Olives, Artichokes and Onions

60 mins

105 mins

836 calories

Tajine with Duck and Couscous recipe

Tajine with Duck and Couscous

45 mins

145 mins

Lentil and Peppers Soup recipe

Lentil and Peppers Soup

35 mins

35 mins

333 calories

Arabic Style Fried Potato and Bulgur Balls recipe

Arabic Style Fried Potato and Bulgur Balls

45 mins

45 mins

382 calories

Falafel with Apricot Sauce recipe

Falafel with Apricot Sauce

30 mins

50 mins

Lamb Tagine with Dried Fruit recipe

Lamb Tagine with Dried Fruit

30 mins

100 mins

725 calories

Lamb Meatball Pitas recipe

Lamb Meatball Pitas

30 mins

30 mins

593 calories

30 mins

790 mins

456 calories

Baklava with Apricot Compote recipe

Baklava with Apricot Compote

50 mins

80 mins

877 calories

Lebanese-Style Chilled Cucumber Soup with Cumin recipe

Lebanese-Style Chilled Cucumber Soup with Cumin

15 mins

135 mins

149 calories

Kofte with Tomatoes and Potato Wedges recipe

Kofte with Tomatoes and Potato Wedges

35 mins

85 mins

609 calories

Chard Walnut Burek recipe

Chard Walnut Burek

80 mins

80 mins

597 calories

Couscous with Mixed Vegetables recipe

Couscous with Mixed Vegetables

45 mins

45 mins

457 calories

Almond Flans with Pomegranate Sauce recipe

Almond Flans with Pomegranate Sauce

15 mins

210 mins

479 calories

Saffron and Dried Fruit Couscous with Spiced Yogurt Sauce recipe

Saffron and Dried Fruit Couscous with Spiced Yogurt Sauce

30 mins

90 mins

680 calories

Lemon Semolina Cake with Walnuts and Pistachios recipe

Lemon Semolina Cake with Walnuts and Pistachios

60 mins

180 mins

2293 calories

Pita Pockets with Fava Bean Salad recipe

Pita Pockets with Fava Bean Salad

30 mins

30 mins

Pita with Beef recipe

30 mins

40 mins

Lebanese Style Bulgur Salad recipe

Lebanese Style Bulgur Salad

30 mins

30 mins

494 calories

Moroccan-style Eggplant Salad recipe

Moroccan-style Eggplant Salad

35 mins

35 mins

185 calories

Vegetable Saute recipe

Vegetable Saute

45 mins

45 mins

Moroccan Style Lamb Ragout with Fruit recipe

Moroccan Style Lamb Ragout with Fruit

100 mins

100 mins

659 calories

Halva with Coffee and Almonds recipe

Halva with Coffee and Almonds

20 mins

80 mins

213 calories

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.