Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

South African Recipes

Tunisian Recipes

Persian Recipes

Turkish Recipes

543 Arabic recipes from EAT SMARTER

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Moroccan Beef Stew recipe

EatSmarter exclusive recipe

Moroccan Beef Stew

with Chickpeas and Raisins

55 mins

150 mins

323 calories

Poached Clementines recipe

Poached Clementines

with Cardamom, Star Anise and Rose Water

45 mins

720 mins

152 calories

Steamed Millet recipe

EatSmarter exclusive recipe

with Dates

20 mins

40 mins

215 calories

Orange Couscous recipe

EatSmarter exclusive recipe

Orange Couscous

15 mins

15 mins

369 calories

Eggplant Casserole recipe

Healthier Version Of A Classic Recipe

Eggplant Casserole

35 mins

115 mins

477 calories

Autumn Salad with Lamb Fillet recipe

EatSmarter exclusive recipe

Autumn Salad with Lamb Fillet

and Figs

35 mins

35 mins

310 calories

Bulgur-Fennel Salad with Mint recipe

EatSmarter exclusive recipe

Bulgur-Fennel Salad with Mint

and Caramelized Onions

45 mins

45 mins

456 calories

Chicken Breast with Avocado, Bell Peppers and Cilantro recipe

Chicken Breast with Avocado, Bell Peppers and Cilantro

20 mins

35 mins

539 calories

Lebanese-Style Calamari recipe

EatSmarter exclusive recipe

Lebanese-Style Calamari

with Homemade Harissa

45 mins

45 mins

194 calories

Fish Tagine recipe

75 mins

75 mins

578 calories

Orange Baklava recipe

40 mins

70 mins

958 calories

Sesame Seed Flatbread recipe

Sesame Seed Flatbread

15 mins

155 mins

436 calories

Turkish Lamb Stew with Croutons recipe

Turkish Lamb Stew with Croutons

30 mins

60 mins

319 calories

Flatbreads recipe

160 mins

160 mins

288 calories

Bulgur Salad with Parsley recipe

Bulgur Salad with Parsley

15 mins

65 mins

345 calories

Spicy Lamb Curry recipe

Spicy Lamb Curry

45 mins

165 mins

433 calories

Chicken Römertopf with Couscous and Vegetables recipe

Chicken Römertopf with Couscous and Vegetables

30 mins

105 mins

718 calories

Cucumber Yogurt Salad recipe

Cucumber Yogurt Salad

15 mins

15 mins

112 calories

Chickpea Salad recipe

200 mins

920 mins

295 calories

Sigara Böreki recipe

25 mins

40 mins

Turkey Chili recipe

with Chickpeas and Tomatoes

20 mins

20 mins

448 calories

Falafel Pita Pockets recipe

EatSmarter exclusive recipe

Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

60 mins

780 mins

486 calories

Curried Okra recipe

EatSmarter exclusive recipe

with Fresh Coconut

20 mins

30 mins

108 calories

Bulgur Melon Salad recipe

Start the Day Off Right

Bulgur Melon Salad

with Mint Tzatziki

45 mins

55 mins

247 calories

Kibbeh Middle Eastern Bulgur Patties recipe

Kibbeh Middle Eastern Bulgur Patties

50 mins

50 mins

Carrot Strudel recipe

EatSmarter exclusive recipe

with Cinnamon and Dried Figs

60 mins

110 mins

417 calories

Middle Eastern Chicken and Vegetables recipe

EatSmarter exclusive recipe

Middle Eastern Chicken and Vegetables

with Parsley and Dried Plums

20 mins

60 mins

415 calories

Stuffed Beets with Orange Yogurt recipe

Vegetarian Delicacy

Stuffed Beets with Orange Yogurt

35 mins

60 mins

352 calories

Bulgur Vegetable Salad recipe

Bulgur Vegetable Salad

60 mins

60 mins

275 calories

Baklava with Pistachios recipe

Baklava with Pistachios

75 mins

75 mins

Pineapple Compote recipe

EatSmarter exclusive recipe

Pineapple Compote

with Rose Water

20 mins

45 mins

248 calories

Middle Eastern Carrot and Lentil Salad recipe

Middle Eastern Carrot and Lentil Salad

20 mins

50 mins

452 calories

Carrot Salad with Orange Dressing recipe

Carrot Salad with Orange Dressing

45 mins

45 mins

207 calories

Moroccan Soup for Ramadan recipe

Moroccan Soup for Ramadan

50 mins

860 mins

Amaranth Salad recipe

50 mins

50 mins

115 calories

Bulgur Salad Wit Hard Boiled Eggs recipe

Bulgur Salad Wit Hard Boiled Eggs

20 mins

20 mins

292 calories

Coucous Meatballs with Yogurt Dip recipe

Coucous Meatballs with Yogurt Dip

30 mins

30 mins

1615 calories

Sweet Couscous with Almonds and Kiwis recipe

Sweet Couscous with Almonds and Kiwis

45 mins

45 mins

568 calories

Almond-Milk Ice Cream recipe

EatSmarter exclusive recipe

Almond-Milk Ice Cream

with Pomegranate Syrup

40 mins

40 mins

460 calories

Seared Tuna recipe

EatSmarter exclusive recipe

with Pomegranates, Filo Nests and Flower Salad

50 mins

170 mins

530 calories

Saffron Couscous recipe

EatSmarter exclusive recipe

Saffron Couscous

with Fish and Vegetables

45 mins

165 mins

634 calories

Eggplant Dip with Jeweled Topping recipe

Eggplant Dip with Jeweled Topping

15 mins

55 mins

Eggplant Dip recipe

15 mins

55 mins

166 calories

Moroccan Stew with Stone Fruit recipe

Moroccan Stew with Stone Fruit

30 mins

780 mins

445 calories

North African Chicken Stew recipe

North African Chicken Stew

80 mins

80 mins

Grain Salad with Lamb Kebab recipe

Grain Salad with Lamb Kebab

30 mins

50 mins

Easy Chickpea Bites with Dip recipe

Easy Chickpea Bites with Dip

20 mins

40 mins

Pork and Grain Salad recipe

Pork and Grain Salad

30 mins

50 mins

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.