Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Moroccan Recipes

Namibian

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543 Arabic recipes from EAT SMARTER

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Falafel Lunch Box recipe

Clean Eating At The Office

Falafel Lunch Box

35 mins

50 mins

588 calories

Espresso Dates recipe

EatSmarter exclusive recipe

with Goat's Milk Yogurt

30 mins

3620 mins

313 calories

Lamb Fillet, Purslane and Arugula Salad recipe

Healthy Gourmet Kitchen

Lamb Fillet, Purslane and Arugula Salad

with Feta Cheese and Pomegranate Seeds

45 mins

45 mins

530 calories

Homemade Cheese Balls recipe

Basic Healthy Recipe

Homemade Cheese Balls

Marinated in Herb Oil

20 mins

5780 mins

218 calories

Chicken Bulgur Meatballs recipe

EatSmarter exclusive recipe

Chicken Bulgur Meatballs

(Family Style: 2 Adults and 2 Children)

40 mins

80 mins

447 calories

Cous Cous with Almonds recipe

Cous Cous with Almonds

and warm spices

30 mins

40 mins

470 calories

Deep-fried Chickpea Bites recipe

Deep-fried Chickpea Bites

20 mins

20 mins

Vegetable Patties recipe

Vegetable Patties

30 mins

135 mins

Vegetable Tagine with Couscous recipe

Vegetable Tagine with Couscous

25 mins

45 mins

Garbanzo Bites with Sesame recipe

Garbanzo Bites with Sesame

20 mins

20 mins

Date and Nut Bites recipe

Date and Nut Bites

Raw Protein

5 mins

20 mins

118 calories

Falafel Patties with Mint Dip recipe

Falafel Patties with Mint Dip

25 mins

157 mins

Asian Rice Pilaf with Lamb recipe

Asian Rice Pilaf with Lamb

40 mins

115 mins

Lamb Tagine with Eggplant and Almonds recipe

Lamb Tagine with Eggplant and Almonds

25 mins

95 mins

Ground Beef and Ricotta Wraps recipe

Ground Beef and Ricotta Wraps

30 mins

50 mins

786 calories

Lamb Curry with Potatoes and Pumpkin recipe

Lamb Curry with Potatoes and Pumpkin

80 mins

80 mins

597 calories

Moroccan Carrot and Apricot Salad recipe

Moroccan Carrot and Apricot Salad

30 mins

60 mins

Brussels Sprouts and Chestnuts with Minted Yogurt recipe

Brussels Sprouts and Chestnuts with Minted Yogurt

60 mins

60 mins

Bulgur Fritters with Harissa Yogurt recipe

Classic Vegetarian Dish

Bulgur Fritters with Harissa Yogurt

20 mins

65 mins

520 calories

Moroccan Lamb Stew recipe

Moroccan Lamb Stew

60 mins

60 mins

337 calories

Fennel and Falafel Salad recipe

Healthy Mediterranean Food

Fennel and Falafel Salad

with mint

40 mins

66 mins

373 calories

Mediterranean Eggplant with Hummus recipe

Plant-based Protein

Mediterranean Eggplant with Hummus

30 mins

795 mins

613 calories

Savory Pumpkin Pie recipe

Savory Pumpkin Pie

80 mins

80 mins

104 calories

Braised Chicken with Walnuts recipe

Protein-Packed Dinner

Braised Chicken with Walnuts

10 mins

45 mins

988 calories

Arabic Lamb Stew with Carrots and Zucchini recipe

Arabic Lamb Stew with Carrots and Zucchini

30 mins

130 mins

Bulgur Salad with Tomatoes and Bell Peppers recipe

Bulgur Salad with Tomatoes and Bell Peppers

30 mins

110 mins

Bulgur Salmon Salad with Oranges recipe

Bulgur Salmon Salad with Oranges

40 mins

40 mins

561 calories

Chickpea and Yogurt Soup with Meatballs recipe

Chickpea and Yogurt Soup with Meatballs

30 mins

70 mins

293 calories

Tajine with Chicken, Olives and Lemon recipe

Tajine with Chicken, Olives and Lemon

90 mins

90 mins

Spicy Lamb Skewers with Spinach and Pomegranate Salad recipe

Spicy Lamb Skewers with Spinach and Pomegranate Salad

30 mins

30 mins

383 calories

Arabic Bread Salad recipe

Arabic Bread Salad

25 mins

25 mins

361 calories

Bulgur Salad with Almonds and Pine Nuts recipe

Bulgur Salad with Almonds and Pine Nuts

30 mins

60 mins

676 calories

Lamb Tagine with Plums recipe

Lamb Tagine with Plums

90 mins

210 mins

Green Bean and Tomato Pot recipe

Green Bean and Tomato Pot

25 mins

25 mins

160 calories

Lamb Stew with Dried Fruit recipe

Lamb Stew with Dried Fruit

100 mins

100 mins

502 calories

Curried Meat with Apricots and Cashew Rice recipe

Curried Meat with Apricots and Cashew Rice

25 mins

25 mins

391 calories

Mint Tea recipe

15 mins

15 mins

Pepper and Onion Couscous recipe

Pepper and Onion Couscous

20 mins

20 mins

234 calories

Chicken & Beef Kebabs with Hummus recipe

Healthy Mediterranean Food

Chicken & Beef Kebabs with Hummus

60 mins

780 mins

Indian-Style Cauliflower recipe

Indian-Style Cauliflower

20 mins

20 mins

410 calories

Calamari in Tomato Sauce recipe

Smarter Home Cooking

Calamari in Tomato Sauce

45 mins

45 mins

230 calories

Grond Meat and Chickpeas Tagine recipe

Grond Meat and Chickpeas Tagine

20 mins

800 mins

370 calories

Bulgur Salad with Chickpeas and Almonds recipe

Bulgur Salad with Chickpeas and Almonds

30 mins

60 mins

931 calories

Orange-Infused Almond Milk recipe

Orange-Infused Almond Milk

30 mins

930 mins

Meatballs with Tomato Sauce recipe

Meatballs with Tomato Sauce

60 mins

60 mins

361 calories

Bulgur Salad with Tomatoes and Cucumber recipe

Bulgur Salad with Tomatoes and Cucumber

20 mins

70 mins

380 calories

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

25 mins

25 mins

382 calories

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

20 mins

20 mins

167 calories

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.