Pork and Grain Salad

Name: Pork and Grain Salad
Total time: 50 min
Yield: 4
Ingredients: 1.5 cups instant Couscous; 1.667 cups hot vegetable stock; 1 carrot (diced); 4 tablespoons olive oil; 3.333 cups pork fillets (ready to cook, diced); 1 shallot (finely chopped); 1 clove garlic (finely chopped); 2 tomatoes (peeled and diced); 1 tablespoon fresh Cilantro (chopped); 1 cup sweet Corn (tinned, drained); 1 tablespoon lemon juice; Chive (to garnish)

Average: 0 (0 votes)

(0 votes)

Rate recipe

Recipe author: EAT SMARTER

My cookbook

30 min.

Preparation

50 min.

Ready in

easy

Difficulty

Recipe Reviews (0)Comments (0)

Ingredients

for 4 servings

1 ½ cups

instant Couscous

1 ⅔ cups

hot vegetable stock

carrot (diced)

4 tablespoons

olive oil

3.333 cups

pork fillets (ready to cook, diced)

shallot (finely chopped)

1 clove

garlic (finely chopped)

tomatoes (peeled and diced)

1 tablespoon

fresh Cilantro (chopped)

1 cup

sweet Corn (tinned, drained)

1 tablespoon

lemon juice

Chive (to garnish)

print shopping list

Preparation steps

Step 1/5

Place the couscous in a bowl with the hot stock and steep for around 10 min.

Step 2/5

Quickly blanch the carrot in boiling salted water, drain and rinse.

Step 3/5

Heat 2 tbsp oil in a pan and fry the meat on a high heat. Season with salt and ground black pepper. Add the shallot and garlic and fry for 1-2 min.

Step 4/5

Fluff the couscous with a fork and stir into the meat along with the carrot, tomatoes, coriander, sweetcorn and the remaining oil. Heat for 2-3 minutes, stirring occasionally and season with salt, ground black pepper and lemon juice.

Step 5/5

Arrange on plates and serve garnished with chives.

show all preparation steps

Comment