Arabic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
Moroccan Recipes
Moroccan
Namibian
Namibian
South African Recipes
South African
Tunisian Recipes
Tunisian
Persian Recipes
Persian
Turkish Recipes
Turkish
543 Arabic recipes from EAT SMARTER
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Curried Chicken Thighs in Port Wine Sauce recipe
Curried Chicken Thighs in Port Wine Sauce
0
(0)

70 mins

790 mins

1308 calories

87
Tomato Confit recipe
Tomato Confit
0
(0)

35 mins

35 mins
Hummus recipe
Hummus
0
(0)

80 mins

140 mins

804 calories

97
Lamb Tagine recipe
Lamb Tagine
0
(0)

180 mins

180 mins
Couscous with Chicken Breast recipe
Couscous with Chicken Breast
0
(0)

55 mins

55 mins

714 calories

82
Oriental Rice Pudding recipe
Oriental Rice Pudding
0
(0)

60 mins

60 mins

331 calories

62
Barbecue Chicken with Herbed Couscous recipe
Barbecue Chicken with Herbed Couscous
0
(0)

50 mins

50 mins
Okra with Tomato Sauce recipe
Okra with Tomato Sauce
0
(0)

15 mins

15 mins

288 calories

69
Tabbouleh recipe
Tabbouleh
0
(0)

50 mins

50 mins
Broad Bean Puree recipe
Broad Bean Puree
0
(0)

60 mins

1500 mins

160 calories

99
Honey Glazed Spiced Meatloaf with Apricot recipe
Honey Glazed Spiced Meatloaf with Apricot
0
(0)

75 mins

75 mins

794 calories

75
Cauliflower Curry with Rice recipe
Cauliflower Curry with Rice
0
(0)

30 mins

30 mins

781 calories

85
Baklava recipe
Baklava
0
(0)

50 mins

50 mins

755 calories

74
Eggplant Curry with Rice and Yogurt Sauce recipe
Eggplant Curry with Rice and Yogurt Sauce
0
(0)

35 mins

35 mins
Baklava recipe
Baklava
0
(0)

60 mins

60 mins

739 calories

74
Lamb and Chicken Cosucous recipe
Lamb and Chicken Cosucous
0
(0)

70 mins

70 mins
Greek Lamb Rolls recipe
Greek Lamb Rolls
0
(0)

30 mins

30 mins
Tuna Croquettes recipe
Tuna Croquettes
0
(0)

20 mins

20 mins
Crostini with Three Middle Eastern Spreads recipe
Crostini with Three Middle Eastern Spreads
0
(0)

60 mins

150 mins
Fenugreek Stew recipe
Fenugreek Stew
0
(0)

155 mins

155 mins
Rice Flour and Almond Pudding recipe
Rice Flour and Almond Pudding
0
(0)

90 mins

90 mins

364 calories

75
Falafel recipe
Falafel
0
(0)

30 mins

750 mins

1691 calories

100
Bean Balls recipe
Bean Balls
0
(0)

100 mins

820 mins

569 calories

94
Turkish Delight (Lokum) with Almonds and Coconut recipe
Turkish Delight (Lokum) with Almonds and Coconut
0
(0)

30 mins

270 mins
Greek Eggrolls recipe
Greek Eggrolls
0
(0)

20 mins

35 mins

239 calories
Wintry Lamb Stew recipe
Wintry Lamb Stew
0
(0)

20 mins

120 mins
Mashed Potatoes recipe
Mashed Potatoes
0
(0)

20 mins

50 mins

246 calories

85
Lemon Chicken recipe
Lemon Chicken
0
(0)

25 mins

95 mins

561 calories

85
Almond Cookies recipe
Almond Cookies
0
(0)

45 mins

120 mins

117 calories

50
Milk Soup recipe
Milk Soup
0
(0)

10 mins

40 mins

281 calories

94
Tabbouleh Salad with Toasted Cheese Triangles recipe
Tabbouleh Salad with Toasted Cheese Triangles
0
(0)

40 mins

40 mins

340 calories

88
Cold Cucumber-Yogurt and Dill Soup recipe
Cold Cucumber-Yogurt and Dill Soup
0
(0)

20 mins

20 mins

274 calories

98
Lamb Kofte with Baby Spinach and Pomegranate Salad recipe
Lamb Kofte with Baby Spinach and Pomegranate Salad
0
(0)

45 mins

45 mins

455 calories

92
Couscous Tabbouleh recipe
Couscous Tabbouleh
0
(0)

30 mins

30 mins

381 calories

96
Tajine Chicken recipe
Tajine Chicken
0
(0)

150 mins

150 mins

452 calories
Monkfish Skewers with Bulgur Salad recipe
Monkfish Skewers with Bulgur Salad
0
(0)

45 mins

45 mins

255 calories

94
Semolina Cake recipe
Semolina Cake
0
(0)

60 mins

60 mins

1315 calories

67
Stuffed Grape Leaves recipe
Stuffed Grape Leaves
0
(0)

105 mins

105 mins
Tabbouleh with Tomato and Mint recipe
Tabbouleh with Tomato and Mint
0
(0)

70 mins

70 mins

345 calories

93
Pasta with Ground Beef and Vegetables recipe
Pasta with Ground Beef and Vegetables
0
(0)

45 mins

45 mins

729 calories

89
Hummus recipe
Hummus
0
(0)

45 mins

45 mins

433 calories

98
Chickpea Fritters with Yogurt Sauce recipe
Chickpea Fritters with Yogurt Sauce
0
(0)

50 mins

50 mins

330 calories

92
Harissa Paste recipe
Harissa Paste
0
(0)

30 mins

30 mins

300 calories

98
Bulgur Salad with Quorn recipe
Bulgur Salad with Quorn
0
(0)

35 mins

70 mins

439 calories

92
Yogurt Sauce recipe
Yogurt Sauce
0
(0)

15 mins

15 mins

180 calories

88
Tagine with Lamb and Couscous recipe
Tagine with Lamb and Couscous
0
(0)

30 mins

90 mins

7549 calories
Bulgur and Vegetable Salad recipe
Bulgur and Vegetable Salad
0
(0)

40 mins

40 mins

380 calories

92
Mixed Vegetables and Couscous recipe
Mixed Vegetables and Couscous
0
(0)

30 mins

30 mins

568 calories

96

Middle Eastern food is a varied and delicious cuisine, packed with tons of spices, succulent meats and lots of vegetarian and vegan treats as well. It’s also a great type of food if you’re trying to eat healthier. Some of our favorite recipes include our Noodle Bowl with Falafel for a great clean eating lunch, a Spiced Vegetable Ragout with Couscous for a filling vegan dinner, and our incredible Poached Pears for dessert, paired with a little yogurt and cinnamon. Find all of our EAT SMARTER! Middle Eastern recipes below.

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