Pork and Olive Soda Bread

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Pork and Olive Soda Bread
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Health Score:
6,1 / 10
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
294
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie294 kcal(14 %)
Protein7.05 g(7 %)
Fat21.03 g(18 %)
Carbohydrates20.02 g(13 %)
Sugar added0 g(0 %)
Roughage0.36 g(1 %)
Vitamin A53.78 mg(6,723 %)
Vitamin D0.54 μg(3 %)
Vitamin E1.53 mg(13 %)
Vitamin B₁0.21 mg(21 %)
Vitamin B₂0.19 mg(17 %)
Niacin2.5 mg(21 %)
Vitamin B₆0.04 mg(3 %)
Folate52.89 μg(18 %)
Pantothenic acid0.16 mg(3 %)
Biotin0.43 μg(1 %)
Vitamin B₁₂0.36 μg(12 %)
Vitamin C0.1 mg(0 %)
Potassium81.1 mg(2 %)
Calcium102.78 mg(10 %)
Magnesium7.05 mg(2 %)
Iron1.62 mg(11 %)
Iodine15 μg(8 %)
Zinc0.3 mg(4 %)
Saturated fatty acids3.77 g
Cholesterol54.24 mg

Ingredients

for
8
Ingredients
2 large eggs
½ cup sunflower oil
¾ cup Greek yogurt
cup Bacon (chopped)
cup black Olives (pitted and sliced)
1 ½ cups all-purpose flour
2 teaspoons Baking powder
½ teaspoon baking soda
½ teaspoon salt
How healthy are the main ingredients?
Oliveeggsalt

Preparation steps

1.
Preheat the oven to 180°C (160 fan) | 350°F | gas 4 and line a loaf tin with greaseproof paper.
2.
Beat the eggs in a jug with the oil, yoghurt, bacon and olives until well mixed.
3.
Mix the flour, raising agents and salt in a bowl, then pour in the egg mixture and stir just enough to combine.
4.
Scrape the mixture into the tin, then bake in the oven for 20 - 25 minutes. Test with a wooden toothpick, if it comes out clean, the cake is done. Transfer the loaf to a wire rack and leave to cool completely.
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