nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

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Prawn Cocktail with Avocado recipe

Healthy Gourmet Kitchen

Prawn Cocktail with Avocado

and zesty cocktail sauce

(1)

20 mins

20 mins

253 calories

95

Millet Salad with Smoked Trout, Arugula and Cucumber recipe

Healthy Gourmet Kitchen

Millet Salad with Smoked Trout, Arugula and Cucumber

(1)

35 mins

35 mins

312 calories

96

Coconut Crusted Pollock with Thai Vegetables recipe

Clean Eating Recipes for Guests

Coconut Crusted Pollock with Thai Vegetables

(1)

45 mins

45 mins

773 calories

91

Beet Salad with Pomegranate Seeds and Grapes recipe

Healthy Gourmet Kitchen

Beet Salad with Pomegranate Seeds and Grapes

(1)

20 mins

20 mins

502 calories

Beet, Lentil and Bean Salad recipe

Protein-Packed Vegan Recipe

Beet, Lentil and Bean Salad

(1)

50 mins

50 mins

624 calories

88

Spinach Zucchini Quiche recipe

Healthy Leftovers

Spinach Zucchini Quiche

(1)

60 mins

90 mins

246 calories

89

Lemon Soup with Rice recipe

Soul Food

Lemon Soup with Rice

(1)

25 mins

35 mins

254 calories

90

Tartlettes with Chocolate Avocado Cream and Berries recipe

Vegetarian Delicacy

Tartlettes with Chocolate Avocado Cream and Berries

(1)

45 mins

165 mins

367 calories

77

Grilled Bok Choy with Halibut recipe

Healthy Gourmet Kitchen

Grilled Bok Choy with Halibut

(1)

20 mins

30 mins

234 calories

83

Sweet Potato Roll with Chard Cream Cheese Filling recipe

Fine Vegetable Cuisine

Sweet Potato Roll with Chard Cream Cheese Filling

(1)

45 mins

45 mins

684 calories

93

Vegan Shakshuka with Lentils and Apricots recipe

Variation On A Classic Dish

Vegan Shakshuka with Lentils and Apricots

(1)

25 mins

25 mins

382 calories

94

Blueberry Yogurt Ice Cream Bars recipe

Low-Cal Ice Cream

Blueberry Yogurt Ice Cream Bars

(1)

30 mins

270 mins

147 calories

74

Taco Bowl recipe

Low-Carb Dinner

(34)

25 mins

25 mins

473 calories

94

Pea Soup with Feta and Dill recipe

No Refined Sugar

Pea Soup with Feta and Dill

(24)

15 mins

15 mins

533 calories

92

Pizza Toasts with Tomatoes, Olives and Mozzarella recipe

For The Whole Family

Pizza Toasts with Tomatoes, Olives and Mozzarella

(24)

15 mins

25 mins

178 calories

87

Mashed Potatoes and Parsnips with Beef Carrot Meatballs recipe

For The Whole Family

Mashed Potatoes and Parsnips with Beef Carrot Meatballs

(25)

30 mins

30 mins

534 calories

90

Peanut Sweet Potato Soup recipe

Soul Food

Peanut Sweet Potato Soup

(23)

45 mins

45 mins

475 calories

97

Vegan Lentil Pasta with Pesto and Arugula recipe

Protein-Packed Vegan Recipe

Vegan Lentil Pasta with Pesto and Arugula

(23)

30 mins

30 mins

552 calories

99

Curry Chicken with Quinoa and Carrots recipe

High-Protein

Curry Chicken with Quinoa and Carrots

(22)

30 mins

30 mins

691 calories

97

Green Bean Salad with Roasted Sweet Potato recipe

Healthy Dinner

Green Bean Salad with Roasted Sweet Potato

(21)

35 mins

35 mins

630 calories

92

Oat Fritters on Carrot Puree with Gremolata recipe

Vegetarian Delicacy

Oat Fritters on Carrot Puree with Gremolata

(21)

35 mins

35 mins

568 calories

96

Tomato Basil Ricotta Salad recipe

Low-Carb and Protein-Rich

Tomato Basil Ricotta Salad

with ricotta

(42)

10 mins

10 mins

151 calories

98

Sweet Lemon Ice Tea recipe

Low-Cal

Sweet Lemon Ice Tea

(21)

20 mins

20 mins

56 calories

70

Vegetarian Chickpea Curry with Apricots recipe

Healthy Energy-Booster

Vegetarian Chickpea Curry with Apricots

(20)

35 mins

35 mins

639 calories

93

Cucumber Turnip Salad recipe

Local & Seasonal

Cucumber Turnip Salad

(20)

10 mins

20 mins

190 calories

87

Honey Skyr with Nuts (Icelandic Yogurt) recipe

Low-Carb and Protein-Rich

Honey Skyr with Nuts (Icelandic Yogurt)

(19)

5 mins

5 mins

373 calories

Zucchini Pancakes with Paprika-Yogurt Dip recipe

Cooking For Kids

Zucchini Pancakes with Paprika-Yogurt Dip

(20)

25 mins

25 mins

315 calories

86

Skyr Overnight Oats with Strawberries recipe

Fitness Friendly Delicacy

Skyr Overnight Oats with Strawberries

(20)

15 mins

735 mins

381 calories

85

Chicken Breast with Nectarine-Tomato Salsa recipe

High-Protein

Chicken Breast with Nectarine-Tomato Salsa

(19)

30 mins

30 mins

396 calories

97

Cottage Cheese Pancakes recipe

For The Whole Family

Cottage Cheese Pancakes

with Strawberries

(17)

30 mins

30 mins

330 calories

82

Chocolate Tart recipe

Gluten-Free Baking

(17)

15 mins

40 mins

177 calories

73

Lentil and Kale Moussaka recipe

Variation On A Classic Dish

Lentil and Kale Moussaka

(17)

45 mins

75 mins

501 calories

91

Smashed Sweet Potatoes with Beet Feta Salad recipe

Healthy Dinner

Smashed Sweet Potatoes with Beet Feta Salad

(34)

50 mins

50 mins

449 calories

96

Chicken Ratatouille with Gnocchi recipe

Post-Workout Wonder

Chicken Ratatouille with Gnocchi

(17)

25 mins

25 mins

661 calories

91

Vegan Pistachio Ice Cream Bars recipe

Vegan Treat

Vegan Pistachio Ice Cream Bars

(16)

20 mins

270 mins

248 calories

Chickpea Tomato Salad recipe

Quick Clean Eating Recipe

Chickpea Tomato Salad

with Greek yogurt

(16)

20 mins

20 mins

167 calories

98

Keto Broccoli Crust Pizza recipe

Low-Carb Substitute

Keto Broccoli Crust Pizza

(15)

30 mins

50 mins

369 calories

95

Strawberry Avocado Salad with Chicken recipe

Guilt-Free Fast Food

Strawberry Avocado Salad with Chicken

(15)

60 mins

60 mins

788 calories

87

Poppy Seed Semolina Porridge with Orange Sauce recipe

Vegan Delicacy

Poppy Seed Semolina Porridge with Orange Sauce

(15)

20 mins

20 mins

310 calories

Bento Box with Turkey Skewers recipe

Enjoy On The Go

Bento Box with Turkey Skewers

(15)

15 mins

15 mins

282 calories

85

Persimmon Coconut Skyr recipe

Flavorful Diet Breakfast

Persimmon Coconut Skyr

(15)

5 mins

5 mins

468 calories

89

Easy Oven Fries recipe

Basic Healthy Recipe

Easy Oven Fries

(15)

15 mins

50 mins

249 calories

96

Hunter's Stew with Beef, Mushrooms and Potatoes recipe

Hearty Diet Recipe

Hunter's Stew with Beef, Mushrooms and Potatoes

(15)

30 mins

45 mins

313 calories

97

Sweet Potato Curry recipe

Vegan Delicacy

Sweet Potato Curry

(16)

40 mins

40 mins

398 calories

93

Veggie Lasagna Stew recipe

Variation On A Classic Dish

Veggie Lasagna Stew

(28)

30 mins

30 mins

581 calories

93

Shrimp Salad Sandwich recipe

Clean Eating To-Go

Shrimp Salad Sandwich

with Egg and Avocado

(14)

25 mins

25 mins

458 calories

86

Potatoes and Cauliflower with Wild Garlic Pesto recipe

Vegan Delicacy

Potatoes and Cauliflower with Wild Garlic Pesto

(14)

20 mins

40 mins

474 calories

99

Matcha Coconut Cookies recipe

No Refined Sugar

Matcha Coconut Cookies

(14)

15 mins

35 mins

131 calories

95

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.