nutritional recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

1,187 nutritional recipes from EAT SMARTER

sort

Sort by

X

Calories
Done in
Relevance
Rating
Health Score

Grilled Romaine Lettuce with Bread recipe

Healthy Grilling

Grilled Romaine Lettuce with Bread

with lemons

(2)

20 mins

20 mins

371 calories

86

Halloumi Skewers with Couscous Salad recipe

Healthy Grilling

Halloumi Skewers with Couscous Salad

and Spinach

(2)

30 mins

45 mins

723 calories

90

Grilled Vegetables with Miso Dressing recipe

Healthy Grilling

Grilled Vegetables with Miso Dressing

(2)

25 mins

25 mins

273 calories

75

Grilled Stuffed Sweet Potatoes recipe

Healthy Grilling

Grilled Stuffed Sweet Potatoes

with yogurt sauce

(2)

40 mins

40 mins

813 calories

93

Carrot Soup with Parsley recipe

Stomach-Soothing

Carrot Soup with Parsley

(2)

30 mins

30 mins

174 calories

95

Turkey Meatballs with Braised Cucumbers recipe

Healthier Version Of A Classic Recipe

Turkey Meatballs with Braised Cucumbers

on mashed potatoes

(2)

35 mins

35 mins

372 calories

83

Sheet Pan Oatmeal Cake with Berries and Pecans recipe

Baking with Superfoods

Sheet Pan Oatmeal Cake with Berries and Pecans

(2)

25 mins

60 mins

239 calories

79

Fennel Oat Salad with Halloumi recipe

Protein-Packed Vegetarian Recipe

Fennel Oat Salad with Halloumi

(2)

45 mins

45 mins

749 calories

94

Breakfast Bowl with Blood Oranges recipe

Clean Eating Recipe

Breakfast Bowl with Blood Oranges

(2)

35 mins

35 mins

482 calories

85

Oatmeal with Figs, Plums and Pecans recipe

Flavorful Diet Breakfast

Oatmeal with Figs, Plums and Pecans

(2)

25 mins

25 mins

375 calories

82

Spicy Buckwheat Cereal with Cottage Cheese recipe

Filling High Protein Breakfast

Spicy Buckwheat Cereal with Cottage Cheese

(2)

20 mins

20 mins

388 calories

Buckwheat Poppy Seed Porridge with Oranges recipe

Flavorful Diet Breakfast

Buckwheat Poppy Seed Porridge with Oranges

(2)

25 mins

25 mins

320 calories

75

Porridge with Coconut, Persimmon and Pomegranate recipe

Quick Breakfast

Porridge with Coconut, Persimmon and Pomegranate

(3)

20 mins

20 mins

488 calories

89

Radicchio Cheddar Salad recipe

Guilt-Free Delicacy

Radicchio Cheddar Salad

with pickled fruits

(2)

15 mins

2895 mins

358 calories

87

Beet Gravlax Salmon with Rye Crisps recipe

High in Healthy Fats

Beet Gravlax Salmon with Rye Crisps

(2)

40 mins

1480 mins

445 calories

79

Red Cabbage Radicchio Salad recipe

Healthy Gourmet Kitchen

Red Cabbage Radicchio Salad

(2)

20 mins

20 mins

190 calories

Roasted Eggplant with Fava Beans recipe

Low-Cal Vegan

Roasted Eggplant with Fava Beans

and rice

(2)

50 mins

50 mins

443 calories

100

Black-eyed Pea Coconut Curry recipe

Vegetarian Delicacy

Black-eyed Pea Coconut Curry

(2)

30 mins

780 mins

364 calories

89

Orzo with Walnuts and Gorgonzola recipe

Healthy Mediterranean Food

Orzo with Walnuts and Gorgonzola

(2)

35 mins

35 mins

656 calories

90

Baked Plums with Yogurt and Granola recipe

Seasonal Kitchen

Baked Plums with Yogurt and Granola

(2)

10 mins

30 mins

317 calories

Apple Galette with Pecans recipe

Healthy Treat

Apple Galette with Pecans

(2)

30 mins

70 mins

352 calories

62

Pickled Dill Cucumbers recipe

Basic Healthy Recipe

Pickled Dill Cucumbers

(2)

15 mins

140 mins

23 calories

79

Spicy Mango Chili Chutney recipe

Basic Healthy Recipe

Spicy Mango Chili Chutney

(2)

40 mins

40 mins

39 calories

90

Fermented Vegetables recipe

Stimulates Digestion

Fermented Vegetables

(2)

25 mins

7225 mins

15 calories

100

Banana Kale Smoothie recipe

Flu-Season Savior

Banana Kale Smoothie

(2)

15 mins

15 mins

139 calories

Grilled Mushrooms with Dukkah Eggs recipe

Vegetarian Delicacy

Grilled Mushrooms with Dukkah Eggs

and crispy kale

(2)

30 mins

50 mins

424 calories

94

Roast Beef with Mashed Potatoes, Lentils and Carrots recipe

No Lactose, All Flavor

Roast Beef with Mashed Potatoes, Lentils and Carrots

(2)

100 mins

100 mins

556 calories

96

Sesame Crusted Chicken and Red Cabbage Salad recipe

Guilt-Free Delicacy

Sesame Crusted Chicken and Red Cabbage Salad

(2)

30 mins

95 mins

510 calories

89

Marinated Beets with Bagel Dumplings recipe

Vegetarian Delicacy

Marinated Beets with Bagel Dumplings

(2)

45 mins

60 mins

638 calories

83

Dark Chocolate Brownies with Nuts recipe

Baking with Superfoods

Dark Chocolate Brownies with Nuts

(2)

25 mins

70 mins

553 calories

79

Apple Walnut Muffins recipe

Made With Whole Grains

Apple Walnut Muffins

with pomegranate seeds

(2)

25 mins

70 mins

250 calories

Fish Sticks with Mint Pea Puree recipe

Guilt-Free Fast Food

Fish Sticks with Mint Pea Puree

(2)

40 mins

40 mins

616 calories

86

Lentil Noodle Chicken Casserole with Avocado Salsa recipe

Healthier Version Of A Classic Recipe

Lentil Noodle Chicken Casserole with Avocado Salsa

(2)

35 mins

35 mins

674 calories

Stuffed Pancakes with Lentil Dal recipe

Variation On A Classic Dish

Stuffed Pancakes with Lentil Dal

(2)

45 mins

45 mins

693 calories

91

Seitan Lollipops with Lemongrass recipe

Satisfying Vegan Food

Seitan Lollipops with Lemongrass

(2)

50 mins

50 mins

137 calories

Japanese Style Meatballs recipe

Smarter Snack

Japanese Style Meatballs

(2)

30 mins

30 mins

193 calories

73

Chai Almond Rose Moon Milk recipe

Soul Food

Chai Almond Rose Moon Milk

(2)

10 mins

20 mins

175 calories

Cranberry Pear Punch with Ginger recipe

Soul Food

Cranberry Pear Punch with Ginger

(2)

15 mins

30 mins

116 calories

67

Golden Turmeric Milk recipe

Healthier Version Of A Classic Recipe

Golden Turmeric Milk

(2)

10 mins

20 mins

131 calories

79

Rainbow Salad with Pomegranate Dressing recipe

Anti-Aging Food

Rainbow Salad with Pomegranate Dressing

(2)

40 mins

40 mins

542 calories

85

Asian Cabbage Wraps with Coconut Peanut Dip recipe

Vegan Delicacy

Asian Cabbage Wraps with Coconut Peanut Dip

(2)

30 mins

50 mins

323 calories

84

Oven Vegetables with Mashed Potatoes recipe

Fine Vegetable Cuisine

Oven Vegetables with Mashed Potatoes

(2)

30 mins

45 mins

402 calories

100

Beet Pappardelle with Goat Cheese recipe

Healthy Gourmet Kitchen

Beet Pappardelle with Goat Cheese

(2)

30 mins

105 mins

585 calories

85

Cauliflower and Brussels Sprout Soup recipe

Soul Food

Cauliflower and Brussels Sprout Soup

with Pine Nuts

(2)

35 mins

35 mins

176 calories

95

Mini Cod Cakes recipe

High-Protein

on lentil and spinach vegetables

(2)

60 mins

60 mins

635 calories

89

Thai Curry Whole Sea Bass recipe

Healthy Gourmet Kitchen

Thai Curry Whole Sea Bass

(2)

30 mins

60 mins

456 calories

92

Rice Noodles with Salmon and Sun-dried Tomatoes recipe

Quick and Easy

Rice Noodles with Salmon and Sun-dried Tomatoes

(2)

25 mins

25 mins

534 calories

79

Tandoori Fish with Green Chile Rice recipe

Healthy Dinner

Tandoori Fish with Green Chile Rice

(2)

45 mins

45 mins

577 calories

89

We hope you enjoy our EAT SMARTER recipes in the Nutrition collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Nutrition. If you like what you eat, please share your experience with us on our community and social media pages.