Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,449 Vegan recipes from EAT SMARTER
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Apple and Avocado Smoothie recipe
High in Healthy Fats
Apple and Avocado Smoothie

with Kiwi

4
(12)

5 mins

5 mins

214 calories

92
Tofu-Vegetable Stew recipe
Soul Food
Tofu-Vegetable Stew

with Potatoes

4
(10)

25 mins

35 mins

238 calories

100
Cream of Jerusalem Artichoke Soup recipe
Soul Food
Cream of Jerusalem Artichoke Soup

with Pumpkin and Truffle Oil

4
(8)

25 mins

80 mins

224 calories

84
Pasta with Tomato Sauce recipe
EatSmarter exclusive recipe
Pasta with Tomato Sauce

and Smoked Tofu

4
(6)

30 mins

30 mins

574 calories

87
Apple-Vegetable Juice recipe
Energizing Breakfast
Apple-Vegetable Juice

with Beets

4
(4)

15 mins

15 mins

147 calories

99
Basic Low Cal Tomato Sauce recipe
Smarter Home Cooking
Basic Low Cal Tomato Sauce
4
(4)

20 mins

50 mins

69 calories

72
Grapefruit Cucumber Mint Sparkling Water recipe
Delicious Immune Booster
Grapefruit Cucumber Mint Sparkling Water

with Lemon

4
(4)

15 mins

15 mins

125 calories

100
Spicy Tomato-Spelt Spread recipe
EatSmarter exclusive recipe
Spicy Tomato-Spelt Spread

with Olives

4
(4)

30 mins

30 mins

130 calories

95
Green Vegetables and Rice recipe
EatSmarter exclusive recipe
Green Vegetables and Rice

with Escarole

4
(4)

25 mins

25 mins

93 calories

100
Vegan Chocolate Chip Cookies recipe
Vegan Baking
Vegan Chocolate Chip Cookies
4.2
(5)

35 mins

35 mins

203 calories

62
Italian Chickpea Flour Flatbread recipe
Low-Cal Dinner
Italian Chickpea Flour Flatbread
4
(4)

20 mins

770 mins

Hummus with Spinach Tortilla Chips recipe
Smarter Snack
Hummus with Spinach Tortilla Chips
4
(4)

50 mins

50 mins

383 calories

100
Vegetable Pizza with Broccoli Crust recipe
Low-Carb Substitute
Vegetable Pizza with Broccoli Crust
4
(4)

50 mins

50 mins

244 calories

100
Coconut and Lime Ice recipe
EatSmarter exclusive recipe
Coconut and Lime Ice

with Caramelized Mango Slices

4
(3)

40 mins

280 mins

185 calories

73
Steamed Millet recipe
EatSmarter exclusive recipe
Steamed Millet

with Dates

4
(3)

20 mins

40 mins

215 calories

92
Orange Couscous recipe
EatSmarter exclusive recipe
Orange Couscous
4
(3)

15 mins

15 mins

369 calories

85
Grilled Tofu and Tomatoes recipe
EatSmarter exclusive recipe
Grilled Tofu and Tomatoes
4
(3)

20 mins

35 mins

300 calories

94
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Vegan Vegetable Quiche recipe
Satisfying Vegan Food
Vegan Vegetable Quiche
4
(3)

45 mins

115 mins

186 calories

77
Millet Spinach Pea Fritters recipe
Healthy Gourmet Kitchen
Millet Spinach Pea Fritters
4
(3)

60 mins

60 mins

350 calories

Eggplant with Mushroom Tofu Skewers recipe
Healthy Grilling
Eggplant with Mushroom Tofu Skewers
4
(3)

60 mins

80 mins

345 calories

94
Beet Soup with White Beans recipe
Satisfying Vegan Food
Beet Soup with White Beans
4
(3)

25 mins

45 mins

267 calories

Sweet and Sour Pickled Pumpkin recipe
Basic Healthy Recipe
Sweet and Sour Pickled Pumpkin
4
(3)

30 mins

30 mins

32 calories

96
Candied Strawberries recipe
5-Ingredients Recipe
Candied Strawberries
4
(3)

15 mins

15 mins

Stuffed Artichokes recipe
EatSmarter exclusive recipe
Stuffed Artichokes

with Tomatoes and Crusty Bread

4
(2)

70 mins

70 mins

390 calories

90
Raw Kohlrabi recipe
EatSmarter exclusive recipe
Raw Kohlrabi

with Toasted Sesame Seeds

4
(2)

15 mins

25 mins

70 calories

100
Beet and Carrot Juice recipe
EatSmarter exclusive recipe
Beet and Carrot Juice

with Fennel

4
(2)

15 mins

15 mins

80 calories

Apple-Banana Drink recipe
EatSmarter exclusive recipe
Apple-Banana Drink

with Soy Milk

4
(2)

5 mins

5 mins

85 calories

71
Tofu, Cherry Tomato and Bell Pepper Skewers recipe
Classic Vegetarian Dish
Tofu, Cherry Tomato and Bell Pepper Skewers
4
(2)

15 mins

45 mins

113 calories

92
Salsify and Hazelnut Gratin recipe
Salsify and Hazelnut Gratin
4
(2)

40 mins

75 mins

236 calories

96
Carrots and Avocado Salad with Cherry Tomatoes recipe
Carrots and Avocado Salad with Cherry Tomatoes
4
(2)

20 mins

20 mins

Buckwheat with Vegetables recipe
Clean Eating Lunch
Buckwheat with Vegetables
4
(2)

25 mins

50 mins

328 calories

100
Grilled Zucchini recipe
EatSmarter exclusive recipe
Grilled Zucchini

with Arugula and Tomato

4
(1)

12 mins

25 mins

82 calories

100
Green Tea with Pineapple recipe
EatSmarter exclusive recipe
Green Tea with Pineapple
4
(1)

10 mins

10 mins

47 calories

67
Apple-Grapefruit Drink recipe
EatSmarter exclusive recipe
Apple-Grapefruit Drink

with Currants

4
(1)

10 mins

10 mins

699 calories

79
Citrus Fruits in Spiced Syrup recipe
EatSmarter exclusive recipe
Citrus Fruits in Spiced Syrup

with Fresh Mint

4
(1)

25 mins

30 mins

77 calories

Stuffed Peppers with Brown Rice and Almonds recipe
Smarter Home Cooking
Stuffed Peppers with Brown Rice and Almonds
4
(1)

50 mins

70 mins

562 calories

Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Marinated Olives recipe
Smarter Snack
Marinated Olives

with Fennel, Garlic and Orange

4
(1)

25 mins

1825 mins

137 calories

Japanese Noodle Salad recipe
Protein-Packed Vegan Recipe
Japanese Noodle Salad

with Tofu and Radish

4
(1)

40 mins

40 mins

574 calories

88
Oyster Mushrooms with Arugula recipe
EatSmarter exclusive recipe
Oyster Mushrooms with Arugula

and Chives

4
(1)

20 mins

20 mins

Carrot Bread with Raisins recipe
Carrot Bread with Raisins
4
(1)

30 mins

160 mins

1222 calories

67
Tomato and Watermelon Gazpacho recipe
Tomato and Watermelon Gazpacho
4
(1)

30 mins

30 mins

Tomato Soup recipe
Tomato Soup
4
(1)

20 mins

35 mins

72 calories

82
Mediterranean Bread with Olives and Sun-dried Tomatoes recipe
Mediterranean Bread with Olives and Sun-dried Tomatoes
4
(1)

25 mins

105 mins

2953 calories

75
Dried Pears recipe
Local Kitchen
Dried Pears
4
(1)

20 mins

980 mins

80 calories

100
Strawberry Rhubarb Jam recipe
Strawberry Rhubarb Jam
4
(1)

30 mins

150 mins

582 calories

79
Sesame Seed Flatbread recipe
Sesame Seed Flatbread
4
(1)

15 mins

155 mins

436 calories

49

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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