Vegan recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,450 Vegan recipes from EAT SMARTER
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Strawberry Rhubarb Jam recipe

30 mins

150 mins

582 calories

79
Sesame Seed Flatbread recipe

15 mins

155 mins

436 calories

49
Penne with Asparagus and Red Bell Pepper recipe

60 mins

60 mins

674 calories

Vegetables from a Wok recipe
Low-Carb Without Meat
4
(1)

40 mins

52 mins

192 calories

Vegan Cauliflower in Soy Cream Sauce recipe

20 mins

45 mins

175 calories

Mini Focaccia with Figs and Pepper recipe

25 mins

115 mins

245 calories

54
Flatbreads recipe

160 mins

160 mins

288 calories

54
Vegan Avocado Ice Cream recipe

15 mins

45 mins

Tomato Focaccia recipe

30 mins

105 mins

263 calories

79
Bulgur Salad with Parsley recipe

15 mins

65 mins

345 calories

92
Focaccia with Rosemary recipe

30 mins

115 mins

527 calories

69
Spelt Bread with Olives and Tomatoes recipe

30 mins

130 mins

2059 calories

75
Vegetable Salad recipe

20 mins

20 mins

85 calories

96
Beet and Apple Salad with Horseradish Vinaigrette recipe

40 mins

40 mins

287 calories

88
Vegetable Soup recipe

45 mins

765 mins

180 calories

100
Prune Compote with Cranberries recipe

20 mins

20 mins

253 calories

50
Römertopf (Clay Pot) Bread recipe

165 mins

165 mins

2031 calories

60
Red-Pesto Rolls recipe

(Vegan)

4
(1)

45 mins

120 mins

139 calories

Elderberry Syrup recipe

25 mins

45 mins

3558 calories

79
Vegan Apple Ginger Turnovers recipe

20 mins

40 mins

312 calories

60
Blackberry Grapefruit Popsicles recipe

15 mins

375 mins

157 calories

71
Smarter Creamy Mixed Mushroom Soup recipe
Local & Seasonal
3.964285
(28)

30 mins

50 mins

155 calories

95
Sautéed Cauliflower Slices recipe
EatSmarter exclusive recipe

and White Bean Puree

3.88889
(9)

20 mins

20 mins

417 calories

86
Sauerkraut Soup recipe
EatSmarter exclusive recipe

with Orange Zest and Croutons

3.875
(8)

25 mins

60 mins

250 calories

72
Vegetable Stir-Fry recipe
EatSmarter exclusive recipe

with Pineapple and Thai Basil

3.875
(8)

30 mins

30 mins

149 calories

88
Non-Alcoholic Strawberry Punch recipe
Light And Refreshing
3.833335
(6)

30 mins

160 mins

43 calories

79
Pan Roasted Jerusalem Artichokes with Garlic and Parsley recipe

15 mins

30 mins

157 calories

99
Spicy Sauerkraut recipe
Basic Healthy Recipe
3.8
(5)

45 mins

45 mins

288 calories

67
Curried Okra recipe
EatSmarter exclusive recipe

with Fresh Coconut

3.8
(5)

20 mins

30 mins

108 calories

100
Chickpea and Kidney Beans with Chocolate recipe
Healthy Gourmet Kitchen
3.8
(5)

50 mins

50 mins

359 calories

Tomato Soup recipe
EatSmarter exclusive recipe

with Toasted Buckwheat

3.75
(8)

50 mins

60 mins

234 calories

100
Tomato-Basil Smoothie recipe
EatSmarter exclusive recipe

with Soy Milk

3.75
(4)

10 mins

10 mins

57 calories

96
Marinated Tofu recipe
EatSmarter exclusive recipe

with Fennel and Tomatoes

3.75
(4)

15 mins

20 mins

98 calories

Stuffed Rice Leaves recipe
EatSmarter exclusive recipe

with Tofu

3.75
(4)

25 mins

35 mins

98 calories

84
Indian Dosa with Coconut-Potatoes recipe
Variation On A Classic Dish

and Scallions

3.666665
(3)

90 mins

1050 mins

589 calories

Apple-Ginger Juice recipe
EatSmarter exclusive recipe

with Mint

3.666665
(3)

5 mins

5 mins

74 calories

87
Rhubarb and Ginger Chutney recipe

15 mins

30 mins

423 calories

79
Vegan Bulgur, Carrot and Kale Bowl recipe
Quick and Easy

with lemon sauce

3.666665
(3)

30 mins

30 mins

468 calories

94
Spicy Vegetable Noodles recipe
EatSmarter exclusive recipe

with Pineapple and Peanuts

3.6
(5)

40 mins

40 mins

310 calories

92
Fennel Lamb's Lettuce Juice recipe
EatSmarter exclusive recipe

with Horseradish

3.5
(4)

15 mins

15 mins

60 calories

Pickled Lemons recipe
EatSmarter exclusive recipe

Moroccan Style

3.5
(2)

30 mins

60480 mins

216 calories

100
Salsify Curry recipe

25 mins

50 mins

162 calories

100
Bulgur Vegetable Salad recipe

60 mins

60 mins

275 calories

94
Pineapple Potato-flatbread Pizza recipe
Smarter Home Cooking
3.5
(2)

60 mins

140 mins

1545 calories

Ginger Beer recipe
EatSmarter exclusive recipe

with Citrus and Mint

3.4
(5)

30 mins

1500 mins

93 calories

75
Steamed Cauliflower recipe
EatSmarter exclusive recipe

with Red Pepper Coulis

3.375
(8)

25 mins

30 mins

85 calories

100
Green Carrot Juice recipe
EatSmarter exclusive recipe

with Parsley

3.333335
(3)

10 mins

10 mins

101 calories

73
Steamed Asian Wraps recipe
Guilt-Free Delicacy

with Sesame Ginger Sauce

3.333335
(3)

45 mins

45 mins

194 calories

86

The vegan diet might sound restrictive, prohibiting not just meat but animal by-products as well, such as honey and eggs, however it lends itself to an array of delicious and nutritious recipes. From seasonal vegetable-forward salads and soups like our Creamy Carrot Sweet Potato Soup with Walnuts to heartier fare that makes use of protein-rich soy or grain products, there's no limit to what you can do when you're cooking vegan. Check out all of our EAT SMARTER! vegan recipes here.

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