Berry Smoothie Bowl with Almonds
Berry Smoothie Bowl with almonds - This fruity treat tastes just as good for breakfast as it does as a dessert.
Healthy, because
Even smarter
The iron from strawberries is considered particularly beneficial for anemia, while their potassium activates kidney activity. Raspberries provide an alkaline effect through a mineral mix of iron, calcium, potassium and magnesium.
If the fruit is sweet enough for you, omit the rice syrup and save some sugar.
Ingredients
- Ingredients
- 28 ozs Strawberries
- 14 ozs Raspberries
- 1 Orange
- 2 Tbsps Rice syrup
- 3 Lemon balm
- 2 Tbsps almonds
Preparation steps
Clean and wash strawberries, cut about 14 ounce in half; put the rest in a blender. Wash raspberries and add about 7 ounce to the strawberries in the blender. Cut orange in half and squeeze juice. Add juice and rice syrup to the fruit and puree everything finely.
Divide smoothie among deep plates and top with remaining berries.
Wash lemon balm, shake dry and pluck off leaves. Coarsely chop almonds and sprinkle over berries with lemon balm.
