non-alcoholic recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,391 non-alcoholic recipes from EAT SMARTER

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Keto Tofu Vegetable Curry with Cauliflower Rice recipe

Low-Carb Without Meat

Keto Tofu Vegetable Curry with Cauliflower Rice

40 mins

40 mins

381 calories

Chocolate Yogurt with Bananas recipe

Start the Day Off Right

Chocolate Yogurt with Bananas

15 mins

15 mins

289 calories

Avocado Buttermilk Smoothie recipe

Strengthening Protein Dish

Avocado Buttermilk Smoothie

25 mins

25 mins

160 calories

Salmon Alla Puttanesca recipe

Clean Eating Recipe

Salmon Alla Puttanesca

35 mins

35 mins

488 calories

Cream of Carrot Soup recipe

EatSmarter exclusive recipe

Cream of Carrot Soup

with Sliced Almonds

10 mins

25 mins

99 calories

Homemade Baked Oats recipe

Flavorful Diet Breakfast

Homemade Baked Oats

10 mins

30 mins

211 calories

Vegan Lentil Stew recipe

Variation On A Classic Dish

Vegan Lentil Stew

35 mins

35 mins

361 calories

Millet Salad with Spinach and Peas recipe

Satisfying Vegan Food

Millet Salad with Spinach and Peas

20 mins

20 mins

519 calories

Oven Baked Nuts recipe

Flavorful Snack For Weight Loss

Oven Baked Nuts

with Honey and Chili

20 mins

20 mins

325 calories

Ginger Soup recipe

EatSmarter exclusive recipe

with Shrimp, Carrot and Butternut Squash

40 mins

40 mins

214 calories

Exotic Smoothie recipe

Exotic Smoothie

with Mango and Lime

10 mins

10 mins

150 calories

Coconut and Mango Muesli recipe

Flavorful Diet Breakfast

Coconut and Mango Muesli

with Corn flakes

20 mins

20 mins

392 calories

Frozen Strawberry Yogurt recipe

Low-Cal Ice Cream

Frozen Strawberry Yogurt

30 mins

270 mins

212 calories

Baked Strawberries and Bananas recipe

Baked Strawberries and Bananas

30 mins

40 mins

213 calories

Strawberry-Yogurt Drink recipe

Kid's Breakfast (1-6 years)

Strawberry-Yogurt Drink

with Oatmeal

10 mins

10 mins

209 calories

Currant Bundt Cake recipe

Made With Whole Grains

Currant Bundt Cake

with Spelt Flour

25 mins

185 mins

183 calories

Steak Roll Ups with Figs recipe

Smarter Home Cooking

Steak Roll Ups with Figs

and Braised Vegetables

65 mins

65 mins

452 calories

Carrot Salad with Matcha Dressing recipe

Vegetarian Delicacy

Carrot Salad with Matcha Dressing

and Roasted Cashews

30 mins

30 mins

378 calories

Colorful Sauteed Vegetables recipe

Fine Vegetable Cuisine

Colorful Sauteed Vegetables

with Feta Cheese

30 mins

30 mins

186 calories

Colorful Vegetable Stir Fry recipe

Fine Vegetable Cuisine

Colorful Vegetable Stir Fry

with feta cheese

30 mins

30 mins

186 calories

Savoury Waffles recipe

For The Whole Family

Savoury Waffles

with yogurt and radishes

30 mins

30 mins

457 calories

Chickpea Pasta with Brie and Pears recipe

Protein-Packed Vegetarian Recipe

Chickpea Pasta with Brie and Pears

30 mins

30 mins

601 calories

Yeast Free Rye Rolls recipe

Made With Whole Grains

Yeast Free Rye Rolls

30 mins

930 mins

194 calories

Carrot Hazelnut Cake recipe

Smarter Home Cooking

Carrot Hazelnut Cake

with cream cheese pistachio icing

35 mins

95 mins

371 calories

Baked Parsnips with Parsley recipe

Fine Vegetable Cuisine

Baked Parsnips with Parsley

with Almonds and Rosemary

25 mins

45 mins

192 calories

Low-carb Almond Flour Banana Pancakes recipe

Low-Carb Breakfast

Low-carb Almond Flour Banana Pancakes

with Blackberries

10 mins

20 mins

311 calories

Asian Sesame Poké Bowl recipe

Protein-Packed Dinner

Asian Sesame Poké Bowl

with Salmon

60 mins

60 mins

593 calories

Vegan Banana Bread Muffins recipe

Vegan Banana Bread Muffins

15 mins

45 mins

251 calories

Bacon-Wrapped Dates recipe

Healthier Version Of A Classic Recipe

Bacon-Wrapped Dates

with Goat Cheese

45 mins

45 mins

109 calories

Top Round Steak with Tomatoes recipe

Quick Low-Carb Recipe

Top Round Steak with Tomatoes

and Arugula

30 mins

35 mins

422 calories

Creamy Mashed Potatoes recipe

EatSmarter exclusive recipe

Creamy Mashed Potatoes

with Hazelnut Butter

45 mins

45 mins

205 calories

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

30 mins

50 mins

480 calories

Spicy Chai Tea recipe

with Milk

10 mins

15 mins

49 calories

Spicy Pasta with Crabmeat recipe

EatSmarter exclusive recipe

Spicy Pasta with Crabmeat

and Fennel

15 mins

25 mins

500 calories

Marinated Lamb with Garlic recipe

Great source of Iron

Marinated Lamb with Garlic

and Roasted Vegetables

40 mins

80 mins

458 calories

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

45 mins

90 mins

118 calories

No Butter Mashed Potatoes recipe

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

25 mins

45 mins

172 calories

Easter Cheesecake recipe

Easter Cheesecake

with Mango

30 mins

210 mins

219 calories

Poached Eggs recipe

Energizing Breakfast

with Herb-Yogurt Sauce

25 mins

25 mins

163 calories

Spinach Waffles with Asparagus Topping recipe

Variation On A Classic Dish

Spinach Waffles with Asparagus Topping

70 mins

70 mins

654 calories

Red Lentil Chicken Soup recipe

Variation On A Classic Dish

Red Lentil Chicken Soup

30 mins

40 mins

428 calories

Vegetable Lasagna with Bechamel Sauce recipe

Good Mood Recipe

Vegetable Lasagna with Bechamel Sauce

20 mins

85 mins

620 calories

Ciabatta with Smoked Salmon recipe

Healthy Gourmet Kitchen

Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

30 mins

35 mins

240 calories

Penne with Tomato Sauce and Chickpeas recipe

Quick Clean Eating Recipe

Penne with Tomato Sauce and Chickpeas

20 mins

20 mins

703 calories

Potato Pancakes Salad Bowl recipe

Potato Pancakes Salad Bowl

30 mins

30 mins

336 calories

Lentil Salad with Spinach, Rhubarb and Asparagus recipe

Fine Vegetable Cuisine

Lentil Salad with Spinach, Rhubarb and Asparagus

25 mins

35 mins

324 calories

Vegan Meatballs with Paprika Sauce recipe

Satisfying Vegan Food

Vegan Meatballs with Paprika Sauce

60 mins

60 mins

519 calories

Avocado Potato Bowl recipe

Light And Refreshing

Avocado Potato Bowl

with feta and cucumber

25 mins

25 mins

483 calories

We hope you enjoy our EAT SMARTER recipes in the Alcohol-Free collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Alcohol-Free. If you like what you eat, please share your experience with us on our community and social media pages.