Low-cholesterol recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
1,099 Low-cholesterol recipes from EAT SMARTER
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Bulgur and Vegetable Pilaf recipe
Clean Eating Lunch
Bulgur and Vegetable Pilaf

with Borlotti Beans

4.6
(15)

45 mins

45 mins

480 calories

96
Olive-Tomato Macaroni recipe
EatSmarter exclusive recipe
Olive-Tomato Macaroni

with Arugula

0
(0)

35 mins

35 mins

482 calories

89
Sea Buckthorn Cream recipe
EatSmarter exclusive recipe
Sea Buckthorn Cream

with Grape Compote

0
(0)

30 mins

120 mins

483 calories

60
Red Mullet Salad recipe
Smarter Home Cooking
Red Mullet Salad

with Asparagus and Fennel

4.75
(4)

45 mins

45 mins

483 calories

Avocado Potato Bowl recipe
Light And Refreshing
Avocado Potato Bowl

with feta and cucumber

4.833335
(24)

25 mins

25 mins

483 calories

95
Strawberry and Rhubarb Jam recipe
Strawberry and Rhubarb Jam
5
(2)

25 mins

150 mins

483 calories

79
Pasta Sauce with Celery, Horseradish recipe
EatSmarter exclusive recipe
Pasta Sauce with Celery, Horseradish

and Mascarpone

4
(1)

30 mins

30 mins

484 calories

85
Penne with Horseradish Sauce recipe
EatSmarter exclusive recipe
Penne with Horseradish Sauce

and Celery

4.5
(2)

20 mins

20 mins

484 calories

85
Mushroom Salad with Frisee Lettuce recipe
EatSmarter exclusive recipe
Mushroom Salad with Frisee Lettuce

and Elderberry Dressing

4.5
(2)

30 mins

30 mins

485 calories

82
Falafel Pita Pockets recipe
EatSmarter exclusive recipe
Falafel Pita Pockets

with Roasted Peppers and Yogurt Sauce

3.8
(5)

60 mins

780 mins

486 calories

94
Lentil Bowl with Vegetables and Pineapple Salsa recipe
Vegan Weight Loss Recipe
Lentil Bowl with Vegetables and Pineapple Salsa
4.8
(10)

30 mins

30 mins

486 calories

88
Salmon recipe
EatSmarter exclusive recipe
Salmon

with Three-Bean Salad and Dried Tomatoes

4
(1)

25 mins

45 mins

487 calories

96
Vegetarian Club Sandwiches recipe
EatSmarter exclusive recipe
Vegetarian Club Sandwiches

with Goat Cheese and Pesto Spread

5
(6)

30 mins

30 mins

487 calories

75
Pasta with Walnut Pesto and Tomatoes recipe
Clean Eating Lunch
Pasta with Walnut Pesto and Tomatoes

and Red Peppers

4.6
(5)

40 mins

40 mins

487 calories

97
Vegetable Couscous recipe
Quick and Easy
Vegetable Couscous

with Cashews

4.38889
(18)

15 mins

15 mins

487 calories

92
Coconut Rice Pudding recipe
Guilt-Free Snack
Coconut Rice Pudding

with Mango and Lime

4.75
(8)

15 mins

15 mins

488 calories

68
Salmon Skewers recipe
Healthy Gourmet Kitchen
Salmon Skewers

with Asparagus and Sorrel Cream

4.75
(4)

40 mins

40 mins

489 calories

79
Greek Yogurt Bowl with Tropical Fruit recipe
Filling High Protein Breakfast
Greek Yogurt Bowl with Tropical Fruit

Persimmons and Starfruit

5
(5)

15 mins

15 mins

490 calories

79
Potato and Cucumber Salad recipe
EatSmarter exclusive recipe
Potato and Cucumber Salad

with White Beans and Sausages

0
(0)

50 mins

840 mins

492 calories

79
Rosti "Pizza" with Salad recipe
EatSmarter exclusive recipe
Rosti "Pizza" with Salad
3.666665
(3)

40 mins

60 mins

492 calories

88
Pumpkin and Mushroom Rice recipe
EatSmarter exclusive recipe
Pumpkin and Mushroom Rice

with Lingonberry Sauce

4
(7)

20 mins

25 mins

493 calories

88
Strawberry, Rhubarb, and Orange Jam recipe
Strawberry, Rhubarb, and Orange Jam
0
(0)

30 mins

94 mins

493 calories

79
Green Beans with Turkey Cutlets recipe
EatSmarter exclusive recipe
Green Beans with Turkey Cutlets

and Spicy Hazelnut Sauce

5
(1)

50 mins

50 mins

496 calories

98
Yogurt with Chocolate, Berries, and Nuts recipe
Flavorful Diet Breakfast
Yogurt with Chocolate, Berries, and Nuts
4.916665
(12)

10 mins

10 mins

496 calories

Spicy Tomato Tuna Pasta recipe
Quick and Easy
Spicy Tomato Tuna Pasta

with Chile and Herbs

4.285715
(7)

35 mins

35 mins

497 calories

92
Indian Vegetable and Pineapple Curry recipe
Classic Vegetarian Dish
Indian Vegetable and Pineapple Curry
4.22222
(18)

45 mins

45 mins

499 calories

97
Cherry Jam recipe
Cherry Jam
0
(0)

15 mins

78 mins

500 calories

29
Green Bean Parcels with Roast Potatoes recipe
EatSmarter exclusive recipe
Green Bean Parcels with Roast Potatoes

(Family Style: For 2 Adults and 2 Kids)

4
(3)

50 mins

50 mins

500 calories

96
Asian Noodles recipe
Variation On A Classic Dish
Asian Noodles

with Vegetables and Tofu

4
(3)

35 mins

35 mins

500 calories

87
Tofu Burger recipe
EatSmarter exclusive recipe
Tofu Burger

with Ginger Cream and Pumpkin Compote

4.5
(4)

30 mins

30 mins

502 calories

91
Risotto with Smoked Halibut recipe
EatSmarter exclusive recipe
Risotto with Smoked Halibut

and Dill

0
(0)

45 mins

45 mins

502 calories

76
Macaroni with Fennel recipe
EatSmarter exclusive recipe
Macaroni with Fennel

and Anchovies

4.5
(2)

35 mins

35 mins

503 calories

Smarter Muesli recipe
Flavorful Diet Breakfast
Smarter Muesli

with Hazelnuts

4.545455
(11)

20 mins

500 mins

504 calories

87
Garlic Spaghetti recipe
Stimulates Digestion
Garlic Spaghetti

with Parsley

4.545455
(11)

25 mins

25 mins

506 calories

87
Fast Raspberry Jam recipe
EatSmarter exclusive recipe
Fast Raspberry Jam

with Ginger

5
(1)

20 mins

20 mins

507 calories

71
Stuffed Mushrooms with Goat Cheese recipe
Basic Healthy Recipe
Stuffed Mushrooms with Goat Cheese

and Orange Fennel Salad

5
(2)

30 mins

60 mins

507 calories

Vegetable Ragout recipe
EatSmarter exclusive recipe
Vegetable Ragout

with Green Beans and Peas

4.75
(4)

20 mins

20 mins

507 calories

88
Macaroni with Vegetable Ragout recipe
Fine Vegetable Cuisine
Macaroni with Vegetable Ragout

and Fresh Mint

4.666665
(3)

20 mins

20 mins

507 calories

88
Green Pasta Primavera recipe
Delicious Immune Booster
Green Pasta Primavera

with Spinach, Asparagus and Peas

4.53846
(13)

35 mins

35 mins

509 calories

89
Pasta Nests with Beets recipe
EatSmarter exclusive recipe
Pasta Nests with Beets
4
(1)

15 mins

15 mins

509 calories

89
Colorful Vegetable Pasta recipe
Classic Vegetarian Dish
Colorful Vegetable Pasta

with Saffron Sauce

4.185185
(27)

25 mins

25 mins

512 calories

93
Zucchini and Mushroom Pasta recipe
EatSmarter exclusive recipe
Zucchini and Mushroom Pasta

with Mint

4.5
(2)

40 mins

40 mins

512 calories

92
Spicy Mango Curry Noodles recipe
EatSmarter exclusive recipe
Spicy Mango Curry Noodles

with Cashews and Cilantro

4.5
(4)

35 mins

35 mins

513 calories

92
Spicy Spaghetti with Capers recipe
EatSmarter exclusive recipe
Spicy Spaghetti with Capers

with Lemon Zest and Chile Pepper

3.833335
(6)

20 mins

20 mins

513 calories

90
Bulgur and Avocado Salad recipe
EatSmarter exclusive recipe
Bulgur and Avocado Salad

with Mint and Feta Cheese

4.65625
(32)

15 mins

15 mins

514 calories

85
Spiced Basmati Rice and Vegetables recipe
Fine Vegetable Cuisine
Spiced Basmati Rice and Vegetables

with Mango Chutney and Yogurt

4.77778
(9)

50 mins

50 mins

515 calories

84
Spiced Porridge recipe
Stomach-Soothing
Spiced Porridge

with Bananas and Yogurt

4.11111
(9)

20 mins

25 mins

516 calories

79
Asian-Style Romaine Salad recipe
EatSmarter exclusive recipe
Asian-Style Romaine Salad

with Wasabi Dressing, Grilled Tuna and Crispy Noodles

5
(1)

35 mins

35 mins

519 calories

87

Just because you're trying to lower your cholesterol, doesn't mean you need to skimp on flavor in the kitchen. Tons of delicious ingredients are low in cholesterol, and many can even actually actively lower bad cholesterol, which can result in cardiovascular problems, while increasing levels of good cholesterol for overall heart health. And with the right prep and techniques, you can cook an array of incredible dishes at home that your family won't even realize are low in cholesterol. Check out all of our low-cholesterol EAT SMARTER! recipes here.

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