low-carb recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
10,138 low-carb recipes from EAT SMARTER
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Herb Salad with Eggs recipe
Local Superfoods
Herb Salad with Eggs
5
(3)

30 mins

30 mins

223 calories

62
Stuffed Steak Rolls recipe
EatSmarter exclusive recipe
Stuffed Steak Rolls

with Grilled Peppers

5
(2)

30 mins

55 mins

281 calories

92
Whole Trout in Foil recipe
EatSmarter exclusive recipe
Whole Trout in Foil
5
(2)

20 mins

35 mins

288 calories

Sausage on Skewers recipe
EatSmarter exclusive recipe
Sausage on Skewers

with Vegetables and Sage

5
(1)

35 mins

35 mins

74 calories

84
Spicy Mozzarella Pops recipe
Guilt-Free Snack
Spicy Mozzarella Pops
5
(1)

20 mins

20 mins

32 calories

98
Homemade Chocolate Almond Milk recipe
Homemade Chocolate Almond Milk
5
(1)

20 mins

740 mins

254 calories

87
Arugula Brussels Sprout Salad with Vinaigrette recipe
Light And Refreshing
Arugula Brussels Sprout Salad with Vinaigrette
5
(1)

15 mins

15 mins

101 calories

100
Crispy Bacon with Vegetable Omelette recipe
Crispy Bacon with Vegetable Omelette
5
(1)

15 mins

25 mins

852 calories

72
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad recipe
Cauliflower, Rainbow Chard, Bacon and Roasted Almond Salad
5
(1)

10 mins

10 mins

771 calories

83
Red Pepper Egg Frittata recipe
Red Pepper Egg Frittata
5
(1)

20 mins

53 mins

523 calories

93
Oven Roasted Asparagus recipe
Filling And Healthy Side Dish
Oven Roasted Asparagus

with lemon zest

5
(1)

5 mins

20 mins

60 calories

96
Garlic Shrimp with Cherry Tomatoes recipe
Garlic Shrimp with Cherry Tomatoes
5
(1)

15 mins

20 mins

599 calories

87
Oysters Rockefeller recipe
Oysters Rockefeller
5
(1)

20 mins

30 mins

520 calories

84
Winter Vegetable Bisque for Halloween recipe
Seasonal Kitchen
Winter Vegetable Bisque for Halloween
5
(1)

40 mins

40 mins

221 calories

86
Cheddar Cheese Witch Fingers recipe
Cheddar Cheese Witch Fingers
5
(1)

15 mins

60 mins

73 calories

67
Beet and Goat Cheese Salad recipe
Beet and Goat Cheese Salad
5
(1)

15 mins

35 mins

319 calories

90
Sauteed Zucchini with Garlic recipe
Sauteed Zucchini with Garlic

and Parmesan

5
(1)

8 mins

18 mins

126 calories

96
Easy Steamed Lobster recipe
Easy Steamed Lobster

with butter

5
(1)

15 mins

35 mins

314 calories

85
Argentine Style Steak with Sauce recipe
Argentine Style Steak with Sauce
5
(1)

25 mins

280 mins

573 calories

99
Asian Barbecue Baste recipe
Asian Barbecue Baste
5
(1)

5 mins

5 mins

130 calories

84
Turkish Beef Skewers recipe
Local Kitchen
Turkish Beef Skewers

with Peppers and Yogurt Sauce

5
(2)

35 mins

80 mins

540 calories

93
Braised Baby Bok Choy recipe
EatSmarter exclusive recipe
Braised Baby Bok Choy

with Tofu and Shiitake Mushrooms

5
(1)

35 mins

35 mins

294 calories

72
Lobster and Coconut Soup recipe
EatSmarter exclusive recipe
Lobster and Coconut Soup

with Tomatoes, Ginger and Chile

5
(2)

40 mins

160 mins

150 calories

90
Creamy Watercress Soup recipe
Healthy Gourmet Kitchen
Creamy Watercress Soup

with Quail Egg and Walnut Oil

5
(2)

60 mins

60 mins

106 calories

72
Roasted Garlic Soup recipe
EatSmarter exclusive recipe
Roasted Garlic Soup

with Red Mullet

5
(6)

30 mins

80 mins

280 calories

82
Brasserie-Style Salad recipe
EatSmarter exclusive recipe
Brasserie-Style Salad

with Poached Eggs

5
(1)

50 mins

50 mins

320 calories

81
Green Asparagus Soup recipe
Low Calorie Lunch
Green Asparagus Soup

with Parmesan and Truffle Foam

5
(2)

40 mins

40 mins

197 calories

83
Smarter Oysters with Parsley Salsa Verde recipe
EatSmarter exclusive recipe
Smarter Oysters with Parsley Salsa Verde

Served on the Half Shell

5
(2)

30 mins

60 mins

194 calories

90
Artichoke Soup recipe
EatSmarter exclusive recipe
Artichoke Soup

with Olives and Almonds

5
(1)

45 mins

70 mins

374 calories

82
Chili Ham and Cheddar Buns recipe
Variation On A Classic Dish
Chili Ham and Cheddar Buns
5
(3)

45 mins

60 mins

204 calories

74
Asian-Style Spinach recipe
EatSmarter exclusive recipe
Asian-Style Spinach

with Curried Yogurt

5
(3)

15 mins

22 mins

98 calories

Salmon in Banana Leaves recipe
EatSmarter exclusive recipe
Salmon in Banana Leaves

with Coconut-Chile Pepper Paste

5
(1)

20 mins

35 mins

296 calories

82
Stuffed Banana-Flower Petals recipe
EatSmarter exclusive recipe
Stuffed Banana-Flower Petals

with Ground Chicken Breast

5
(1)

35 mins

35 mins

149 calories

93
Steamed Fish recipe
EatSmarter exclusive recipe
Steamed Fish

with Cucumber and Dill-Yogurt Sauce

5
(1)

20 mins

50 mins

302 calories

90
Steamed Fish Fillet recipe
Guilt-Free Delicacy
Steamed Fish Fillet

on a Bed of Vegetables

5
(9)

25 mins

25 mins

100 calories

Cold Zucchini Soup with Yogurt recipe
EatSmarter exclusive recipe
Cold Zucchini Soup with Yogurt

and Sunflower Seeds

5
(1)

40 mins

120 mins

142 calories

90
Radicchio and Romaine with Avocado recipe
EatSmarter exclusive recipe
Radicchio and Romaine with Avocado

and Grated Pecorino Cheese

5
(5)

25 mins

25 mins

257 calories

88
Salmon Perch Rolls recipe
EatSmarter exclusive recipe
Salmon Perch Rolls

with Creamed Leeks

5
(3)

60 mins

60 mins

577 calories

79
Pheasant with Cranberry Sauce recipe
Healthy Gourmet Kitchen
Pheasant with Cranberry Sauce

and Almond Savoy Cabbage

5
(1)

50 mins

70 mins

590 calories

79
Cauliflower-Cheese Gratin recipe
Low-Carb Dinner
Cauliflower-Cheese Gratin
5
(3)

30 mins

60 mins

491 calories

70
Grilled Pork Chops with Peach Chutney recipe
Grilled Pork Chops with Peach Chutney
5
(1)

40 mins

180 mins

627 calories

93
Grilled Chicken with Herbs recipe
Grilled Chicken with Herbs
5
(2)

30 mins

98 mins

241 calories

98
Chili Con Carne recipe
Chili Con Carne
5
(2)

30 mins

80 mins

508 calories

90
Mixed Greens Salad with Brie and Plums recipe
Mixed Greens Salad with Brie and Plums
5
(1)

25 mins

25 mins

282 calories

75
Eggplant and Basil Spread recipe
Eggplant and Basil Spread
5
(1)

35 mins

35 mins

38 calories

100
Vegetable Salmon Salad recipe
Low-Cal Dinner
Vegetable Salmon Salad
5
(2)

35 mins

35 mins

402 calories

88
Grilled Sea Bream recipe
Grilled Sea Bream
5
(1)

25 mins

45 mins

342 calories

92
Fried Eggplant Chips recipe
Fried Eggplant Chips
5
(1)

20 mins

40 mins

830 calories

92

Carbs can pretty much make anything taste good. But that doesn't mean you need them to cook delicious food; just that you'll have to work a little bit harder without them. But believe us when we say the rewards are definitely worth it. With the right seasonings and prep, meat and vegetable-based dishes can truly shine, and present the opportunity to be creative with unique ingredients and flavor combinations that might not work as well with the addition of starch or grains from a carbohydrate. Check out all of our EAT SMARTER! low-carb recipes here.

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