Chili Con Carne

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Average: 5 (1 vote)
(1 vote)
Chili Con Carne
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Health Score:
90 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 20 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
1 stalk Celery
2 red chili peppers
600 grams mixed Ground meat
2 Tbsps olive oil
1 Tbsp Tomato paste
300 milliliters Beef broth
3 tomatoes
salt
peppers
250 grams Kidney beans
4 Tbsps Sour cream
2 Tbsps freshly chopped parsley
How healthy are the main ingredients?
Kidney beansSour creamCeleryolive oilTomato pasteparsley

Preparation steps

1.

Peel and finely chop onion and garlic. Rinse and finely chop celery. Rinse and chop chili peppers. Brown ground meat in hot oil until crumbly. Add onion, garlic, celery and chili peppers and cook for an additional 2-3 minutes. Mix in tomato paste and add broth. Blanch tomatoes, peel, quarter and dice into small pieces. Add to chili, season with salt and pepper and simmer half covered for about 30 minutes, stirring occasionally. Rinse and drain beans. Add to chili and simmer for another 10 minutes. If necessary, add more broth and salt and pepper to taste.

2.

Serve with sour cream and sprinkled with fresh chopped parsley.