Salmon Carpaccio with Warm Wine Sauce

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Salmon carpaccio with warm wine sauce
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation
ready in 13 h.
Ready in
Calories:
705
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie705 cal.(34 %)
Protein33 g(34 %)
Fat54 g(47 %)
Carbohydrates15 g(10 %)
Sugar added10 g(40 %)
Roughage1.7 g(6 %)
Vitamin A0.5 mg(63 %)
Vitamin D6.6 μg(33 %)
Vitamin E4.9 mg(41 %)
Vitamin K4.2 μg(7 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.6 mg(55 %)
Niacin19.9 mg(166 %)
Vitamin B₆0.9 mg(64 %)
Folate104 μg(35 %)
Pantothenic acid0.4 mg(7 %)
Biotin4.2 μg(9 %)
Vitamin B₁₂6.1 μg(203 %)
Vitamin C23 mg(24 %)
Potassium922 mg(23 %)
Calcium90 mg(9 %)
Magnesium60 mg(20 %)
Iron1.6 mg(11 %)
Iodine15 μg(8 %)
Zinc0.6 mg(8 %)
Saturated fatty acids26.6 g
Uric acid10 mg
Cholesterol184 mg
Complete sugar14 g

Ingredients

for
4
For the salmon
600 grams fresh Salmon (skinless)
1 Tbsp salt
2 Tbsps sugar
white peppers (freshly ground)
5 Tbsps chopped Dill
For the sauce
1 shallot
2 Tomatoes
200 milliliters dry white wine
200 milliliters Whipped cream
1 Tbsp Dijon mustard
salt
white peppers (freshly ground)
100 grams butter (in small pieces)
2 Tbsps freshly chopped Fresh herbs (such as basil, chervil, parsley)
For the garnish
2 Tbsps freshly grated Horseradish
chopped Dill (for garnish)
How healthy are the main ingredients?
SalmonWhipped creamsugarHorseradishDillsalt

Preparation steps

1.

Mix salt, sugar and plenty of white pepper in a bowl. Rub salmon fillet with sugar mixture and sprinkle with dill. Cover and let rest in the refrigerator overnight. During the resting time, turn over salmon several times.

2.

For the sauce, peel shallot and chop finely. Rinse tomatoes, blanch briefly, drain, rinse with cold water, peel, halve, remove seeds and cut into small cubes. Add shallots and wine to a saucepan, bring to a boil and simmer over medium heat until liquids are reduced to about 2/3. Add cream, mix, simmer until liquids are reduced by half and season with mustard, salt and white pepper. Add butter to the saucepan and mix until melted. Finally, add diced tomatoes and herbs and stir.

3.

Cut salmon into thin slices, arrange on a plate and drizzle with warm wine sauce. Serve garnished with horseradish and dill.